Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Piotr Gimier | 45 | Białystok | POL | Polish Indoor Rowing Team | 12:39.3 | 2:00.6 |
| 702 | Slavic Yezersky | 28 | USA | 12:39.4 | 2:01.0 | ||
| 703 | Matt Obenhaus | 40 | USA | 12:40.4 | 2:01.1 | ||
| 704 | Anthony Brannon | 54 | USA | 12:41.0 | 2:01.3 | ||
| 705 | Ed Kirkness | - | GBR | 12:41.4 | 2:03.0 | ||
| 705 | Alfred Pawle | 53 | AUT | RowAlong | 12:41.4 | 2:01.8 | |
| 707 | Dan Pepper | 41 | Tulsa, OK | USA | American Firefighters | 12:42.6 | 2:00.9 |
| 708 | Thomas Braun | 51 | Dülmen | GER | Team Ruderathlet | 12:42.7 | 2:01.7 |
| 708 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 12:42.7 | 2:01.1 |
| 710 | Robert Otys | 47 | GER | 12:42.8 | 2:01.0 | ||
| 711 | David Winslow | 41 | USA | 12:44.1 | 2:01.4 | ||
| 712 | Ben Hardy | 44 | Omaha, NE | USA | 12:44.3 | 2:01.3 | |
| 713 | Eduardo Gacitua | 52 | Concepcion | CHI | 12:44.4 | 2:01.1 | |
| 714 | Anthony Nunez | 32 | USA | 12:44.6 | 2:01.5 | ||
| 715 | Jason Chodakowski | 36 | USA | 12:45.4 | 2:01.4 | ||
| 715 | Tim Barrier | 64 | Morganton, NC | USA | Asheville Rowing Club | 12:45.4 | 2:01.4 |
| 717 | David Keane | 55 | ex Clare | IRL | 12:45.5 | 2:02.5 | |
| 718 | Joe Janssen | 53 | USA | 12:46.3 | 2:01.4 | ||
| 719 | Taylor Fox | 33 | USA | 12:47.0 | 2:01.6 | ||
| 720 | Alain KRIST | 61 | Yutz | FRA | 12:47.1 | 2:02.1 | |
| 721 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 12:47.3 | 2:01.9 |
| 722 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 12:47.8 | 2:02.7 |
| 723 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 12:47.9 | 2:01.3 | |
| 724 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 12:48.0 | 2:01.9 |
| 725 | James Oakley | 33 | GBR | 12:48.2 | 2:01.8 | ||
| 726 | Gregory D | 38 | GBR | 12:48.6 | 2:02.0 | ||
| 727 | William Connolly | 61 | USA | 12:48.8 | 2:02.1 | ||
| 728 | Raymond van Houten | 66 | Den Haag | NED | 12:49.0 | 2:01.1 | |
| 728 | John Mahne | 48 | Toronto, ON | CAN | 12:49.0 | 2:02.5 | |
| 730 | Casey Billman | 33 | USA | 12:50.1 | 2:03.1 | ||
| 731 | Mandy Calvert | 59 | GBR | City of Sheffield Rowing Club | 12:50.3 | 2:02.0 | |
| 732 | Jesse Malone | 35 | AUS | 12:50.5 | 2:02.8 | ||
| 733 | Gary Wood | 63 | Kelmscott, WA | AUS | 12:50.6 | 2:01.6 | |
| 733 | Sascha Boigk | 39 | GER | 12:50.6 | 2:01.7 | ||
| 735 | Nick Andrews | 34 | GBR | 12:50.9 | 2:02.4 | ||
| 735 | Ryan Booz | 47 | Centre Hall, PA | USA | 12:50.9 | 2:01.5 | |
| 737 | Andrew Sankey | 35 | Lynnwood | USA | 12:51.2 | 2:02.5 | |
| 737 | Julian Bennion | 53 | GBR | 12:51.2 | 2:01.7 | ||
| 739 | Anders S | 51 | SUI | 12:51.8 | 2:01.9 | ||
| 740 | Dariusz Czyżewski | 52 | POL | 12:52.4 | 2:02.4 | ||
| 740 | Dariusz Czyżewski | 52 | Bydgoszcz | POL | 12:52.4 | 2:02.4 | |
| 742 | BC Adams | 65 | Chichester | GBR | 12:52.5 | 2:01.6 | |
| 743 | Hyuk Lee | 39 | LaGrange, GA | USA | RowAlong | 12:52.8 | 2:02.3 |
| 744 | Mikael Rundell | 50 | SWE | 12:53.1 | 2:02.0 | ||
| 745 | Andrew Dubin | 64 | Gainesville , FL | USA | The Diamonds (Over Sixties Erging Group) | 12:53.3 | 2:01.7 |
| 746 | Paul McKechnie | 63 | Hamden, CT | USA | 12:53.8 | 2:01.8 | |
| 747 | Brigid Baker | 40 | NSW | AUS | 12:53.9 | 2:02.9 | |
| 748 | Vinicio Vanzetta | 60 | Tesero TN | ITA | 12:54.9 | 2:01.9 | |
| 749 | Alon Oz | 42 | haifa | ISR | 12:55.7 | 2:02.8 | |
| 750 | Michael Strange | 52 | UT | USA | 12:56.4 | 2:02.3 |