Workout of the Day
« September 11, 2022 »
1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest.
Equal work and rest intervals that increase by 30 seconds each time, working up from 1 minute to 4 minutes.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Charles Schwartz | 63 | Magnolia, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,594 | 2:26.0 |
| 952 | Sarah Lizalde | 50 | Lyndhurst, OH | USA | 3,592 | 2:26.1 | |
| 953 | Lucie Charest | 46 | Jensen Beach, FL | USA | 3,591 | 2:26.1 | |
| 954 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,590 | 2:26.2 |
| 955 | Debra TItone | 54 | CAN | 3,587 | 2:26.3 | ||
| 956 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,585 | 2:26.4 |
| 957 | xiaoyun Zhu | 35 | Shanghai | CHN | 3,582 | 2:26.5 | |
| 958 | Revak Tyagi | 40 | Gilroy, CA | USA | 3,581 | 2:26.6 | |
| 959 | Ihar Krotsik | 56 | Minsk | AIN | 3,579 | 2:26.6 | |
| 960 | mark hunte | 57 | GBR | 3,578 | 2:26.7 | ||
| 960 | rachel farney | 41 | USA | 3,578 | 2:26.7 | ||
| 962 | Hannah Jang | 32 | KOR | Row House Williamsburg | 3,572 | 2:26.9 | |
| 963 | Rebecca Awuku | 42 | SWE | 3,568 | 2:27.1 | ||
| 963 | Robert Vincent | 60 | Montreal, QC | CAN | 3,568 | 2:27.1 | |
| 965 | Daniel Smith | 43 | Halifax | GBR | 3,566 | 2:27.2 | |
| 965 | Florian Grimm | 37 | GER | 3,566 | 2:27.2 | ||
| 967 | Caitlin Burke | 55 | MD | USA | 3,559 | 2:27.5 | |
| 968 | Svend Sicker | 40 | GER | 3,557 | 2:27.5 | ||
| 969 | Mike Pizzi | 47 | Redding, CA | USA | 3,556 | 2:27.6 | |
| 970 | Euros Hughes | 33 | GBR | 3,554 | 2:27.7 | ||
| 971 | Suzi Skye | - | FL | USA | Old and Get Out of Our Way | 3,552 | 2:27.8 |
| 972 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 3,551 | 2:27.8 |
| 972 | Lindsay Feuling | 59 | Mount Horeb, WI | USA | 3,551 | 2:27.8 | |
| 974 | Shells Liu | - | Shanghai | CHN | Rowing Pro Shanghai | 3,550 | 2:27.8 |
| 975 | Cosmo Omsoc | 55 | Pflugerville, TX | USA | 3,546 | 2:28.0 | |
| 976 | OLIVIER MALO | 45 | CAN | 3,544 | 2:28.1 | ||
| 977 | Kate Borger | 57 | Ashgrove, QLD | AUS | 3,543 | 2:28.1 | |
| 978 | Dawn Cunniffe | 54 | York | GBR | 3,538 | 2:28.3 | |
| 979 | Bruno Paolini | 59 | FRA | 3,537 | 2:28.4 | ||
| 980 | Brian Kuhfahl | 42 | USA | 3,536 | 2:28.4 | ||
| 981 | Jacqueline Craig | 58 | Philadelphia, PA | USA | 3,535 | 2:28.5 | |
| 982 | Peter Offermann | 77 | Montclair, NJ | USA | 3,531 | 2:28.6 | |
| 983 | Gary Erickson | 72 | Boulder, CO | USA | 3,530 | 2:28.7 | |
| 984 | Avril Acres | 55 | GBR | 3,527 | 2:28.8 | ||
| 985 | Ellen Londe | 35 | Washington | BRA | Minas Brasilia Tenis Clube | 3,525 | 2:28.9 |
| 986 | Randall Kromer | 41 | Punxsutawney, PA | USA | Team RWB | 3,524 | 2:28.9 |
| 987 | Gerald Grayce | 76 | Brick, NJ | USA | RowAlong | 3,519 | 2:29.1 |
| 988 | Felix Peters | 35 | Düsseldorf | GER | 3,518 | 2:29.2 | |
| 988 | dave goldstein | 39 | USA | 3,518 | 2:29.2 | ||
| 990 | Jamila Lammerts van Bueren | 52 | Driebruggen | NED | 3,516 | 2:29.3 | |
| 991 | Mike Sonnicksen | 40 | MN | USA | 3,515 | 2:29.3 | |
| 992 | Carl Hall | 54 | NED | 3,514 | 2:29.4 | ||
| 993 | Iuliia Vasina | 35 | AIN | 3,513 | 2:29.4 | ||
| 994 | Rob Adams | 50 | AR | USA | U.S. Army | 3,512 | 2:29.4 |
| 995 | Susi Gardner | 60 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,511 | 2:29.5 |
| 996 | John Nielsen | 66 | DEN | 3,510 | 2:29.5 | ||
| 996 | Andrea Walski | 58 | USA | 3,510 | 2:29.5 | ||
| 996 | Andrey Martynovich | 57 | AIN | 3,510 | 2:29.5 | ||
| 999 | Aiga Neimane | 42 | USA | 3,508 | 2:29.6 | ||
| 1000 | Judith Dryer | 73 | Portland, OR | USA | Greater Dayton Rowing Association | 3,507 | 2:29.7 |