Workout of the Day
« September 22, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | John Kempisty | 73 | Erie , PA | USA | 28:18.5 | 2:21.5 | |
| 652 | 한샘 정 | 34 | KOR | RowingDang | 28:20.3 | 2:21.6 | |
| 653 | Jeremy Little | 53 | Pinckney, MI | USA | 28:22.2 | 2:21.8 | |
| 654 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 28:22.3 | 2:21.8 | |
| 655 | Cris Sheffield | 51 | USA | 28:22.8 | 2:21.9 | ||
| 656 | moon play | 54 | Seoul | KOR | 28:24.9 | 2:22.0 | |
| 657 | Mike Keeley | 52 | St Louis, MO | USA | Northwestern University | 28:26.7 | 2:22.2 |
| 658 | James Steiger | 78 | Maple Ridge, BC | CAN | RowPro Rowers | 28:27.8 | 2:22.3 |
| 659 | Kirsten Leimroth | 56 | Palo Alto, CA | USA | 28:28.1 | 2:22.3 | |
| 660 | simon venton | 51 | Plymouth | GBR | 28:30.0 | 2:22.5 | |
| 661 | Scott W | 53 | USA | 28:33.3 | 2:22.7 | ||
| 662 | Helle Nielsen | 57 | DEN | 28:33.6 | 2:22.8 | ||
| 663 | Steve Zarzana | 54 | TX | USA | 28:34.0 | 2:22.8 | |
| 664 | William Kelley | 35 | USA | 28:34.3 | 2:22.8 | ||
| 665 | heekang lee | 32 | KOR | 28:34.8 | 2:22.9 | ||
| 666 | david williams | 51 | GER | 28:37.4 | 2:23.1 | ||
| 667 | John Benitez | 71 | Denver, CO | USA | 28:37.5 | 2:23.1 | |
| 668 | Sylwia Pearce | 40 | Guernsey | GBR | The Guernsey Rowing Club | 28:37.6 | 2:23.1 |
| 669 | John Wherry | 71 | Albemarle, VA | USA | Cheap Bastards Club | 28:37.8 | 2:23.1 |
| 670 | Amy Babiak | 41 | USA | Street Parking | 28:40.4 | 2:23.3 | |
| 671 | Gary Rains | 68 | Salem, OR | USA | 28:40.5 | 2:23.3 | |
| 672 | Lane Steele | 53 | Maryville , TN | USA | 28:41.0 | 2:23.4 | |
| 673 | Chuck Holt | 53 | USA | 28:41.5 | 2:23.4 | ||
| 674 | John Kroto | 47 | PA | USA | 28:42.5 | 2:23.5 | |
| 675 | Sanjay Chugh | 44 | GBR | 28:43.1 | 2:23.5 | ||
| 676 | Craig Gallagher | 44 | South Abington Township, PA | USA | 28:49.4 | 2:24.1 | |
| 677 | Gian Paolo Scaroina | 55 | rome | ITA | 28:49.5 | 2:24.1 | |
| 678 | Zach Edward | 31 | USA | 28:49.9 | 2:24.1 | ||
| 679 | francesco cappelli | 50 | DEN | 28:50.3 | 2:24.1 | ||
| 680 | Jennifer Johnson | 54 | USA | 28:51.0 | 2:24.2 | ||
| 681 | Marco Wittwer | 40 | GER | 28:52.3 | 2:24.3 | ||
| 682 | Matt Bly | 39 | USA | 28:53.2 | 2:24.4 | ||
| 683 | David Coggins | 59 | USA | 28:55.7 | 2:24.6 | ||
| 684 | Anthony O'Rourke | 37 | USA | 28:56.2 | 2:24.6 | ||
| 685 | Anna Pesenti | 23 | GBR | 28:56.7 | 2:24.7 | ||
| 686 | Hannah Hatley | 38 | USA | 28:56.8 | 2:24.7 | ||
| 687 | Nini Nytepchuk | 41 | Kamloops , BC | CAN | Street Parking | 28:57.9 | 2:24.8 |
| 688 | Thomas Miloski | 52 | USA | 28:58.8 | 2:24.9 | ||
| 689 | Christian Heinlein | 52 | Kirchheim bei München | GER | 28:59.0 | 2:24.9 | |
| 690 | Dana Ebeling | 43 | Hamburg | GER | Team Ruderathlet | 29:00.0 | 2:25.0 |
| 691 | Bryan Wilson | 29 | USA | 29:00.6 | 2:25.0 | ||
| 692 | Kim Hawkins | 50 | GBR | 29:01.9 | 2:25.1 | ||
| 693 | Demarcus Jester | 36 | USA | 29:03.0 | 2:25.2 | ||
| 694 | Daniel Suddeth | 59 | Dahlonega, GA | USA | 29:04.2 | 2:25.3 | |
| 695 | Samuel Larsen | 32 | USA | 29:05.1 | 2:25.4 | ||
| 696 | Johanna Odell | 59 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 29:05.6 | 2:25.4 |
| 697 | Jan Kofoed | 53 | DEN | 29:07.4 | 2:25.6 | ||
| 698 | Sal Lettieri | 61 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 29:07.7 | 2:25.6 |
| 699 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 29:07.9 | 2:25.6 |
| 700 | Dana Spisak | 48 | AL | USA | 29:08.8 | 2:25.7 |