Workout of the Day

« September 22, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
700 Denny Dayhuff 69 USA 29:08.8 2:25.7
702 Quinton Mans 43 RSA 29:11.3 2:25.9
703 Lauren Rush 40 USA 29:12.0 2:26.0
704 Steven self 33 USA 29:12.3 2:26.0
705 Danijela Brommesson 50 SWE 29:13.1 2:26.0
706 Newt Gee 42 USA 29:13.2 2:26.1
707 Lui Ashton 48 AUS 29:14.1 2:26.1
708 Sussan Belsvik 58 NOR 29:14.4 2:26.2
709 Joe Lynn 65 USA 29:14.5 2:26.2
710 Claire Fowler 58 GBR 29:16.3 2:26.3
711 Mike Chernysh 39 USA 29:16.9 2:26.4
712 Cristin Manning 53 USA 29:17.2 2:26.4
713 Malia Beaulieu 52 USA 29:19.0 2:26.5
714 Chris Henken 44 USA 29:20.3 2:26.6
715 Katie Drennan 67 USA 29:20.5 2:26.7
716 Emory Prochoda 30 USA 29:20.7 2:26.7
717 Jonathan Holden 41 USA 29:21.5 2:26.7
718 G. Grossman 74 USA 29:22.2 2:26.8
719 Kuba J 36 GBR 29:22.8 2:26.9
720 MICHAEL REEVES 50 USA 29:25.0 2:27.0
721 Steve Jeffus 71 USA 29:25.4 2:27.1
722 Josette Ormerod 60 GBR 29:25.9 2:27.1
723 Mari Beth 40 USA 29:26.7 2:27.2
724 Michael Lee 45 USA 29:27.5 2:27.2
725 Raoul Vollebergh 68 NED 29:27.8 2:27.3
726 Brittney Christensen 34 USA 29:28.0 2:27.3
726 Matt Pedrotty 50 USA 29:28.0 2:27.3
728 Guillaume Soldini 35 SUI 29:28.8 2:27.4
729 James Lea 68 USA 29:30.0 2:27.5
730 Paul Newman 52 GBR 29:30.2 2:27.5
731 Willem Bakker 61 NED 29:31.1 2:27.5
732 Terri Gillette 45 USA 29:32.7 2:27.7
733 Philip Beck 51 USA 29:34.5 2:27.8
734 Sara Beckham 44 USA 29:34.8 2:27.9
735 Travis Hall 51 USA 29:35.0 2:27.9
736 Dongwook Yoon 40 KOR 29:35.2 2:27.9
737 Peter Jachym 67 USA 29:35.7 2:27.9
738 Jordan Bartol 34 CAN 29:38.8 2:28.2
739 William Westerman 54 GBR 29:39.7 2:28.3
740 Kathy Pittinger 62 USA 29:40.5 2:28.3
741 Christian Cadavid 45 USA 29:41.8 2:28.4
742 Sean Crotty 45 USA 29:43.1 2:28.5
743 Songkrant Muneenaem 50 THA 29:44.1 2:28.6
744 Nicole Lindholm 33 USA 29:44.3 2:28.6
745 Joe Rojas 40 USA 29:45.9 2:28.8
746 Dan Poe 46 USA 29:46.2 2:28.8
747 Mark Kyle - USA 29:47.5 2:28.9
748 Nicoletta Zamponi 62 ITA 29:47.6 2:28.9
749 Kate Horgan 24 USA 29:47.9 2:28.9
750 Lisa Lombardo 55 USA 29:49.5 2:29.1