Workout of the Day
« September 29, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Kerstin Schumacher | 55 | Magdeburg | GER | 22:22.4 | 2:14.2 | |
652 | Donald Smith | - | Verona, WI | USA | 22:22.6 | 2:14.2 | |
653 | Adam Loy | 37 | USA | 22:22.8 | 2:14.2 | ||
654 | Jeff Foster | 56 | USA | 22:22.9 | 2:14.2 | ||
655 | Francis Guysens | 74 | Tournai | BEL | 22:23.9 | 2:14.3 | |
656 | Nicolai Hjelle | 32 | NOR | 22:24.8 | 2:14.4 | ||
657 | Richard Yeung | 73 | Richmond Hill,, ON | CAN | 22:24.9 | 2:14.4 | |
658 | Lars Holmström | 53 | Köping | SWE | 22:26.1 | 2:14.6 | |
659 | Jonas Eisenbraun | 41 | GER | 22:26.3 | 2:14.6 | ||
660 | Astrid Janssens | 45 | NED | 22:26.7 | 2:14.6 | ||
661 | Andrea Soardi | 45 | Brescia | ITA | 22:27.3 | 2:14.7 | |
662 | Tom Marsicek | 52 | USA | 22:27.5 | 2:14.7 | ||
663 | Virginia Winder | 41 | USA | 22:28.1 | 2:14.8 | ||
664 | Jeff Roberge | 38 | CAN | 22:28.6 | 2:14.8 | ||
665 | Peter Scheid | 73 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 22:29.2 | 2:14.9 |
666 | Stephen Porter | 61 | Dubai | UAE | 22:29.3 | 2:14.9 | |
667 | Craig Gallagher | 44 | South Abington Township, PA | USA | 22:30.0 | 2:15.0 | |
668 | Steven Duroe | 70 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 22:30.2 | 2:15.0 |
668 | Kyle Lichti | 28 | USA | 22:30.2 | 2:15.0 | ||
670 | Stefan Tewis | 38 | GER | 22:32.2 | 2:15.2 | ||
671 | sian french | 50 | GBR | 22:32.9 | 2:15.2 | ||
671 | Anne Mackenzie | 58 | GBR | 22:32.9 | 2:15.2 | ||
673 | Matt Bly | 39 | USA | 22:33.1 | 2:15.3 | ||
674 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 22:33.8 | 2:15.3 |
675 | Gabriel Campos | 28 | Rio Rancho, NM | USA | 22:35.6 | 2:15.5 | |
675 | Kevin Schwarz | 31 | USA | 22:35.6 | 2:15.5 | ||
677 | Alex Simon | 28 | USA | 22:35.8 | 2:15.5 | ||
678 | Hannah Hatley | 38 | USA | 22:36.4 | 2:15.6 | ||
679 | Jason Grubbs | 53 | Metairie , LA | USA | 22:37.5 | 2:15.7 | |
680 | Stan Foulkes | 69 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 22:38.0 | 2:15.8 |
681 | Brad King | 30 | USA | 22:38.9 | 2:15.8 | ||
682 | Chaney Brown | 42 | USA | 22:39.3 | 2:15.9 | ||
683 | John McQuillan | 47 | Drogheda | IRL | 22:39.5 | 2:15.9 | |
684 | Alli Welling | 30 | Anacortes, WA | USA | Omaha Rowing Association | 22:39.6 | 2:15.9 |
685 | Jason Ryden | 50 | CAN | 22:39.9 | 2:15.9 | ||
686 | Peter Green | - | Pontefract | GBR | 22:40.5 | 2:16.0 | |
687 | Jeroen van Houten | 36 | AUS | 22:40.6 | 2:16.0 | ||
687 | John Pora | 51 | USA | 22:40.6 | 2:16.0 | ||
689 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 22:40.9 | 2:16.0 |
690 | 희영 류 | 38 | KOR | 22:41.1 | 2:16.1 | ||
690 | Howard Blake | 50 | CAN | RowAlong | 22:41.1 | 2:16.1 | |
692 | Franklin David | 52 | USA | 22:41.3 | 2:16.1 | ||
693 | Andrea Hamilton | 47 | NZL | 22:42.8 | 2:16.2 | ||
694 | Tauren Tauren | 42 | CAN | 22:43.0 | 2:16.3 | ||
695 | Michael Raines | 52 | Dayton, OH | USA | U.S. Navy | 22:45.8 | 2:16.5 |
696 | dennis mahoney | 57 | MA | USA | Crossfit Craic | 22:47.0 | 2:16.7 |
697 | Seung Yeon Kim | 43 | KOR | 22:47.3 | 2:16.7 | ||
698 | Marylee Von Ploennies | 49 | USA | 22:47.6 | 2:16.7 | ||
698 | Erik Spierenburg | 57 | NED | 22:47.6 | 2:16.7 | ||
700 | Alexandru Pîntea | 32 | ROU | 22:47.7 | 2:16.7 |