Workout of the Day
« September 29, 2022 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Jed Snell | 59 | USA | 25:43.3 | 2:34.3 | ||
| 952 | Mark Weber | 41 | SUI | 25:43.5 | 2:34.3 | ||
| 953 | Brad Tate | 51 | USA | 25:44.1 | 2:34.4 | ||
| 954 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 25:44.5 | 2:34.4 |
| 954 | Rob Adams | 50 | AR | USA | U.S. Army | 25:44.5 | 2:34.4 |
| 956 | Sue Mather | 73 | Harwich | GBR | 25:46.6 | 2:34.6 | |
| 957 | Angelika Winter | 65 | Wuppertal | GER | 25:49.6 | 2:34.9 | |
| 958 | Zach Thomas | 36 | USA | 25:51.4 | 2:35.1 | ||
| 959 | Roque Barbieri | 60 | Mar Del Plata | ARG | Team Diamonds | 25:54.3 | 2:35.4 |
| 960 | Johnnie Mobile | 44 | USA | 25:57.5 | 2:35.7 | ||
| 960 | Rogue Cross | 44 | MEX | 25:57.5 | 2:35.7 | ||
| 962 | Thomas Campbell | 74 | Santa Fe, NM | USA | Santa Fe Athletic Company | 26:04.1 | 2:36.4 |
| 963 | Teddy Saint-Marc | 37 | Garges les Gonesse | FRA | 26:04.8 | 2:36.4 | |
| 964 | Anne-Marie de Ruijter | 48 | NEP | 26:07.6 | 2:36.7 | ||
| 965 | Heidi Layman | - | FL | USA | 26:07.7 | 2:36.7 | |
| 966 | Rex Trobridge | 78 | USA | 26:08.1 | 2:36.8 | ||
| 967 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 26:10.0 | 2:37.0 |
| 968 | Sam N | 39 | USA | 26:10.1 | 2:37.0 | ||
| 969 | Luis Rodríguez | 41 | CHI | 26:10.6 | 2:37.0 | ||
| 970 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:14.4 | 2:37.4 |
| 971 | Drew Zerr | 32 | USA | 26:14.9 | 2:37.4 | ||
| 972 | Eduardo Ridaura | 47 | Cabra (Córdoba) | ESP | 26:16.4 | 2:37.6 | |
| 973 | David Lloyd | 42 | Greenbelt, MD | USA | 26:20.2 | 2:38.0 | |
| 974 | Andrew Englert | 43 | USA | 26:21.0 | 2:38.1 | ||
| 975 | Kiley Santana | 41 | USA | 26:23.4 | 2:38.3 | ||
| 976 | Erin Lanning | 52 | USA | 26:24.6 | 2:38.4 | ||
| 977 | Eili T | 42 | CAN | 26:25.4 | 2:38.5 | ||
| 978 | Chris Hall | 72 | Vancouver Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 26:27.9 | 2:38.7 |
| 979 | Paul Kennedy | 76 | Montclair, NJ | USA | 26:29.0 | 2:38.9 | |
| 980 | Paolo Giuntarelli | 55 | ITA | 26:29.7 | 2:38.9 | ||
| 981 | Calvin Turner | 41 | Richardson, TX | USA | 26:32.9 | 2:39.2 | |
| 982 | Taekkwon Leem | 32 | KOR | 26:34.1 | 2:39.4 | ||
| 983 | Joshua Martinez | 37 | USA | 26:34.4 | 2:39.4 | ||
| 984 | Rosa Poetschke | 44 | USA | 26:35.0 | 2:39.5 | ||
| 985 | Yshallmy M | 32 | CHN | 26:37.1 | 2:39.7 | ||
| 986 | Tamara Stawicki | 40 | Easton, PA | USA | 26:37.6 | 2:39.7 | |
| 987 | Lana Yates | 37 | USA | 26:37.8 | 2:39.7 | ||
| 988 | Ali Caro | 52 | USA | 26:42.0 | 2:40.2 | ||
| 989 | Kim Dassler | - | GA | USA | 26:42.6 | 2:40.2 | |
| 990 | Paul MAY | 71 | Goderich, ON | CAN | 26:47.0 | 2:40.7 | |
| 991 | Chris Santimauro | 40 | NJ | USA | 26:47.6 | 2:40.7 | |
| 992 | Ce Ed | 27 | CAN | 26:54.1 | 2:41.4 | ||
| 993 | Marcellus Davis | 59 | Falls Church, VA | USA | 26:55.8 | 2:41.5 | |
| 994 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 26:57.2 | 2:41.7 |
| 995 | Raelynn Musick | 51 | USA | 26:57.6 | 2:41.7 | ||
| 996 | Pat Blanchon | 54 | GBR | 27:03.5 | 2:42.3 | ||
| 997 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 27:05.7 | 2:42.5 |
| 998 | Karri Howlett | 46 | SK | CAN | 27:07.9 | 2:42.7 | |
| 999 | Bonnie Allard | 55 | USA | 27:11.7 | 2:43.1 | ||
| 1000 | Edoardo Ghelardi | 32 | ITA | 27:12.8 | 2:43.2 |