Workout of the Day

« October 4, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Mike Keeley	48	Jackson, NJ	USA	Cornell University	2,652	1:53.1
401	Steve Brehm	65	Grover Beach , CA	USA		2,652	1:53.1
403	Curtis Ritchie	39		USA		2,651	1:53.1
403	Nick Redman	52		GBR		2,651	1:53.1
405	Wayne Carriker	56	OR	USA	The Diamonds (Over Sixties Erging Group)	2,650	1:53.2
405	David McGaffin	56		GBR		2,650	1:53.2
407	Medeiros *	42	Cabo Frio	BRA		2,649	1:53.2
407	Anthony Brannon	54		USA		2,649	1:53.2
407	Ben Houldsworth	49		GBR		2,649	1:53.2
407	Mick Watson	57		GBR		2,649	1:53.2
411	Nick Moseley	52		SWE		2,648	1:53.2
412	Shawn Lundskow	29	Norman, OK	USA	Fellowship of the Erg	2,647	1:53.3
412	Liam McGeady	52		GBR		2,647	1:53.3
414	Damian Wilczewski	25		CAN		2,646	1:53.3
415	Doug Brownridge	58	Cornwall	GBR	Cornish Pilot Gig Rowers	2,645	1:53.4
416	Mathieu Henaire	44		USA		2,644	1:53.4
416	Alejandro Bostroem	25		GER		2,644	1:53.4
416	Thomas Mackesy	51	FL	USA		2,644	1:53.4
419	Martin Woodford	66		GER	The Diamonds (Over Sixties Erging Group)	2,643	1:53.5
420	Karmin Ng	39	Sturbridge, MA	USA	U.S. Army Veterans	2,642	1:53.5
420	Brenden Dawson	42		AUS		2,642	1:53.5
420	Giuseppe Di Gregorio	51		ITA		2,642	1:53.5
423	chris connolly	52		IRL	College Concept2	2,641	1:53.5
424	lauren edmonson	37		USA		2,639	1:53.6
425	Gavin Stephens	49		GBR		2,638	1:53.7
426	David Hough	50		USA		2,637	1:53.7
426	Oliver Klimkowsky	52	Berlin	GER		2,637	1:53.7
428	Don Jensen	50	Carpentersville, IL	USA		2,636	1:53.8
428	RICARDO ROJAS	57		BRA	Esporte Clube Pinheiros	2,636	1:53.8
430	Eric Wittenberg	59	Gold Coast, QLD	AUS		2,634	1:53.8
430	Andreas H	53		GER		2,634	1:53.8
432	Adam Britton	37		USA		2,633	1:53.9
432	Markus Kügel	28		GER		2,633	1:53.9
434	Guy Nesbitt	52	Highclere	GBR	Free Spirits	2,632	1:53.9
434	Andrew Redgment	66	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,632	1:53.9
436	Stephen Patterson	46	Olney, IL	USA		2,630	1:54.0
436	Jeff Cheng	34		USA		2,630	1:54.0
438	D A	41	OR	USA	reddit /r/ rowing	2,628	1:54.1
438	Mick Fry	65	Wrafton in North Devon	GBR	Barnstaple Pilot Gig Club	2,628	1:54.1
438	Gregory Stansel	38	OR	USA		2,628	1:54.1
438	Julien Raybaud	40		FRA		2,628	1:54.1
442	Eulus Moore	43	Spencerville, MD	USA		2,627	1:54.1
443	John Kempisty	74	Erie , PA	USA		2,626	1:54.2
443	Roger Uptegraft	61	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	2,626	1:54.2
443	Noah Burch	36		USA		2,626	1:54.2
443	Sean Fitzsimons	55		GBR		2,626	1:54.2
447	Vinko Vinovrški	40		IRL		2,625	1:54.2
447	Gerry Di Popolo	46	Kearny, NJ	USA		2,625	1:54.2
449	Jeff Putnam	62	Idaho Falls, ID	USA	TEAM MELALEUCA	2,624	1:54.3
449	Dan Martin	67	Austin, TX	USA	Ro Fitness Austin	2,624	1:54.3