Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Edward Liu 34 CAN 11:57.6 2:01.4
502 Amir Zangi 36 USA 11:57.7 2:00.1
503 Cory Bradshaw 49 USA 11:58.1 2:01.2
504 Tim Carlson 29 CAN 11:58.7 2:01.3
505 Jean Marie Léger 59 FRA 11:58.9 2:00.7
506 Alon Oz 42 ISR 11:59.4 2:00.9
506 Nicholas Boardman 53 GBR 11:59.4 2:00.5
508 Filip Wróblewski 47 POL 11:59.8 2:00.3
509 Ignacio Vaccaro 42 NED 11:59.9 2:00.7
510 Devon McMahon 37 USA 12:00.3 2:00.5
511 Arnold Sedlák 43 HUN 12:00.6 2:02.0
512 Jonathan Poore 58 GBR 12:01.3 2:00.9
512 Rocco Borg 42 USA 12:01.3 2:00.9
514 Noel Poindexter 54 USA 12:02.3 2:00.9
515 Gabriel Mongeon 40 CAN 12:02.7 2:05.4
516 Heath Peacock 49 USA 12:03.0 2:01.1
517 Martin Brugger 36 AUT 12:03.4 2:01.2
518 Ryan Perry 48 USA 12:05.2 2:01.5
519 Oddvar Aksdal 42 NOR 12:05.7 2:01.2
520 Manuel Wucher PR3, AK 37 AUT 12:05.8 2:01.4
521 Giulio Neri 49 ITA 12:06.8 2:01.4
522 Edmund Liang 42 USA 12:07.2 2:02.5
523 Thomas Ringstrom 52 DEN 12:07.6 2:02.6
524 Dave Fehr 64 USA 12:07.8 2:00.9
525 Florian Grimm 37 GER 12:09.2 2:01.5
525 Mark Slater 53 GBR 12:09.2 2:01.4
527 Shaun Brooks 60 USA 12:10.2 2:01.3
528 Jules Bardwell 52 GBR 12:11.8 2:01.6
529 Don Vogt 51 USA 12:12.4 2:02.4
529 Scott Eberle 45 USA 12:12.4 2:01.3
531 Jonathan Wilson 25 AUS 12:12.7 2:01.6
532 Yoshinori Tada 50 JPN 12:13.1 2:01.6
533 Paul Schulz 58 USA 12:13.4 2:01.4
534 Jari Häkkinen 57 SWE 12:13.5 2:01.3
535 David Blythe 61 USA 12:13.6 2:01.4
536 Steven Scott 66 GBR 12:14.1 2:01.8
537 Michael Pelletier 63 USA 12:14.8 2:01.7
538 Tag keun Lee 41 KOR 12:14.9 2:02.0
539 Sam Thurgood 31 GBR 12:15.0 2:04.3
540 Devin Hirning - USA 12:15.1 2:01.7
540 Alexandru Pîntea 32 ROU 12:15.1 2:02.7
542 Harry Säisä 55 FIN 12:15.3 2:03.0
542 Pier-Ann Hyman 40 CAN 12:15.3 2:01.5
544 Junhoe Kim 40 KOR 12:15.6 2:01.6
545 Dylan Keys 35 AUS 12:16.4 2:01.6
546 Maeve Sisk 16 USA 12:16.7 2:02.0
547 Viceroy Fizzlebottom 32 USA 12:16.8 2:01.9
548 Steven Donovan 40 USA 12:16.9 2:02.8
549 Stephane Mangier 48 FRA 12:17.3 2:01.9
550 Andy Thompson 55 GBR 12:17.4 2:01.8