Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Marcin Zarychta 42 POL 13:12.2 2:06.2
652 Iain Farquharson 61 USA 13:12.8 2:06.3
653 Wolfgang Cibulka 64 GER 13:13.8 2:07.0
654 Rob Kozlowski 46 USA 13:14.0 2:06.3
655 Eduardo Gacitua 52 CHI 13:14.5 2:06.3
656 Damian Wilczewski 25 CAN 13:15.4 2:06.2
657 Soohyun Kim 39 KOR 13:15.5 2:06.6
658 Michel CAYATTE 65 FRA 13:16.7 2:07.4
659 Lena Smedegaard 50 DEN 13:16.9 2:06.4
660 Tony Radcliff 60 USA 13:17.2 2:06.9
661 Lukas Supper 33 AUT 13:17.7 2:06.4
662 Peter Green - GBR 13:18.5 2:06.7
662 Nate Hanna 42 USA 13:18.5 2:06.5
664 Joel Schlossberg 56 USA 13:18.7 2:06.8
665 Aengus McCloud 56 AUS 13:18.9 2:06.6
666 Luz Rubello 61 CAN 13:20.1 2:06.7
667 Cody Pewarchuk 34 USA 13:20.4 2:07.0
667 VINCENT Bernard 42 AFG 13:20.4 2:09.9
669 Hannah Hatley 38 USA 13:20.5 2:07.1
670 Ryan Babinsky 45 USA 13:20.6 2:08.7
671 Ralf Zimmermann 43 GER 13:21.1 2:06.8
672 Jimmy Janssen 45 NED 13:22.5 2:07.0
673 Luke Davidson 57 USA 13:23.4 2:07.4
674 peter gilbert 56 GBR 13:23.6 2:07.5
675 Tom Bevilacqua 47 USA 13:24.1 2:07.1
676 Maria Isham 47 GBR 13:25.2 2:07.1
677 David Rothwell 59 USA 13:25.6 2:07.8
677 Jonathan Pettigrew 40 USA 13:25.6 2:08.5
679 Minseok Oh 37 KOR 13:26.9 2:07.9
680 Alex Sider 49 USA 13:27.8 2:08.2
680 Eduardo Serpa 33 PER 13:27.8 2:08.4
682 Philippe Gontier 58 FRA 13:28.2 2:07.5
683 Markus Schaidnagel 33 GER 13:28.7 2:08.8
684 james griffin 63 GBR 13:29.3 2:08.1
685 Rick Johnson 64 USA 13:29.4 2:09.5
686 Kym Knight 47 AUS 13:29.6 2:07.6
687 chris frith 47 AUS 13:29.8 2:07.9
688 Gary Rains 68 USA 13:30.2 2:07.5
689 Matt Lawless 54 USA 13:30.3 2:07.7
690 SangHyun Park 39 KOR 13:30.6 2:07.6
691 chuck thompson 43 USA 13:31.2 2:11.8
692 Felipe Ortiz 35 USA 13:31.7 2:08.4
693 Konrad Frankenberg 46 GER 13:31.8 2:07.8
694 Jacqueline Thomas 57 GBR 13:32.2 2:07.7
695 Bryan Campbell 47 USA 13:32.5 2:08.9
696 Cal Islep 49 USA 13:33.3 2:07.7
697 B F 43 FRO 13:33.4 2:11.1
698 L C 44 GER 13:34.6 2:08.2
699 Rick Dupuis 38 USA 13:35.4 2:08.2
700 Frank Fisher 62 USA 13:35.5 2:08.2