Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Iain Jones 42 GBR 13:11.6 2:06.4
652 Marcin Zarychta 42 POL 13:12.2 2:06.2
653 Iain Farquharson 61 USA 13:12.8 2:06.3
654 Wolfgang Cibulka 64 GER 13:13.8 2:07.0
655 Rob Kozlowski 46 USA 13:14.0 2:06.3
656 Eduardo Gacitua 52 CHI 13:14.5 2:06.3
657 Damian Wilczewski 25 CAN 13:15.4 2:06.2
658 Soohyun Kim 39 KOR 13:15.5 2:06.6
659 Michel CAYATTE 65 FRA 13:16.7 2:07.4
660 Lena Smedegaard 50 DEN 13:16.9 2:06.4
661 Tony Radcliff 60 USA 13:17.2 2:06.9
662 Lukas Supper 33 AUT 13:17.7 2:06.4
663 Nate Hanna 42 USA 13:18.5 2:06.5
663 Peter Green - GBR 13:18.5 2:06.7
665 Joel Schlossberg 56 USA 13:18.7 2:06.8
666 Aengus McCloud 56 AUS 13:18.9 2:06.6
667 Luz Rubello 61 CAN 13:20.1 2:06.7
668 Cody Pewarchuk 34 USA 13:20.4 2:07.0
668 VINCENT Bernard 42 AFG 13:20.4 2:09.9
670 Hannah Hatley 38 USA 13:20.5 2:07.1
671 Ryan Babinsky 45 USA 13:20.6 2:08.7
672 Ralf Zimmermann 43 GER 13:21.1 2:06.8
673 Jimmy Janssen 45 NED 13:22.5 2:07.0
674 Luke Davidson 57 USA 13:23.4 2:07.4
675 peter gilbert 56 GBR 13:23.6 2:07.5
676 Tom Bevilacqua 47 USA 13:24.1 2:07.1
677 Maria Isham 47 GBR 13:25.2 2:07.1
678 David Rothwell 59 USA 13:25.6 2:07.8
678 Jonathan Pettigrew 40 USA 13:25.6 2:08.5
680 Minseok Oh 37 KOR 13:26.9 2:07.9
681 Eduardo Serpa 33 PER 13:27.8 2:08.4
681 Alex Sider 49 USA 13:27.8 2:08.2
683 Philippe Gontier 58 FRA 13:28.2 2:07.5
684 Markus Schaidnagel 33 GER 13:28.7 2:08.8
685 james griffin 63 GBR 13:29.3 2:08.1
686 Rick Johnson 64 USA 13:29.4 2:09.5
687 Kym Knight 47 AUS 13:29.6 2:07.6
688 chris frith 47 AUS 13:29.8 2:07.9
689 Gary Rains 68 USA 13:30.2 2:07.5
690 Matt Lawless 54 USA 13:30.3 2:07.7
691 SangHyun Park 39 KOR 13:30.6 2:07.6
692 chuck thompson 43 USA 13:31.2 2:11.8
693 Felipe Ortiz 35 USA 13:31.7 2:08.4
694 Konrad Frankenberg 46 GER 13:31.8 2:07.8
695 Jacqueline Thomas 57 GBR 13:32.2 2:07.7
696 Bryan Campbell 47 USA 13:32.5 2:08.9
697 Cal Islep 49 USA 13:33.3 2:07.7
698 B F 43 FRO 13:33.4 2:11.1
699 L C 44 GER 13:34.6 2:08.2
700 Rick Dupuis 38 USA 13:35.4 2:08.2