Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Jonas Eisenbraun | 41 | GER | 13:35.7 | 2:08.6 | ||
| 702 | Tharinda Basnayake | 29 | GBR | 13:37.6 | 2:08.3 | ||
| 702 | charlie thompson | 51 | GBR | 13:37.6 | 2:08.3 | ||
| 704 | Michelle Skieresz | 57 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:38.2 | 2:08.0 |
| 705 | Simon Schilder | 49 | Jersey | GBR | 13:38.4 | 2:09.6 | |
| 705 | Luis Pozo | 51 | Alcorcón | ESP | 13:38.4 | 2:08.8 | |
| 707 | Jose Pfondevida | 51 | USA | 13:39.5 | 2:09.3 | ||
| 708 | Gediminas Sabutis | 33 | GBR | 13:39.7 | 2:08.8 | ||
| 709 | Tanausú Liendo | 37 | ESP | 13:39.8 | 2:10.3 | ||
| 710 | Konstantinos Galiasos | 64 | Andros Island 🇬🇷 | GRE | Age Without Limits | 13:40.1 | 2:09.1 |
| 711 | Qinchuan Wang | 40 | MD | USA | Johns Hopkins University | 13:40.8 | 2:08.6 |
| 712 | Mary Jarrard | 53 | Columbus, IN | USA | 13:41.7 | 2:08.1 | |
| 713 | TB Park | 41 | KOR | 13:41.9 | 2:13.2 | ||
| 714 | Lars Holmström | 53 | Köping | SWE | 13:43.5 | 2:08.4 | |
| 715 | Travis Church | 44 | USA | U.S. Air Force Veteran | 13:44.2 | 2:08.7 | |
| 716 | Marc Pearson | 53 | Belvedere | GBR | 13:44.9 | 2:08.8 | |
| 717 | Helen Gillespie | 49 | IRL | 13:47.2 | 2:09.3 | ||
| 718 | David Tarazona | 34 | USA | 13:47.9 | 2:09.6 | ||
| 718 | Francesco Castegnero | 38 | ITA | 13:47.9 | 2:22.4 | ||
| 720 | Hannes Stein | 40 | GER | 13:48.1 | 2:11.6 | ||
| 721 | Danny DiPetta | 44 | USA | 13:48.9 | 2:11.4 | ||
| 722 | Francois P | 50 | PYF | 13:49.1 | 2:09.7 | ||
| 723 | Nathan Crowley | 34 | USA | 13:49.6 | 2:09.4 | ||
| 724 | Gregor Globačnik | 40 | SLO | 13:50.1 | 2:09.1 | ||
| 725 | Erik W | 47 | GER | 13:50.6 | 2:09.4 | ||
| 726 | Mathieu Lariviere | 40 | FRA | FRENCH INDOOR ROWERS TEAM | 13:50.7 | 2:09.4 | |
| 727 | Sarah Fox | 63 | Reading | GBR | Team Diamonds | 13:51.2 | 2:09.2 |
| 728 | Roger Dix | 66 | Ilmer | GBR | 13:52.1 | 2:09.3 | |
| 729 | Andrew Burnard | 58 | Junction, TX | USA | 13:52.2 | 2:09.3 | |
| 730 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 13:53.2 | 2:10.2 |
| 731 | Chris Wilcox | 68 | Wrexham | GBR | Age Without Limits | 13:53.6 | 2:09.4 |
| 732 | Brendan Quigley | 43 | USA | 13:54.9 | 2:10.0 | ||
| 733 | Karl Werckmann | 67 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:55.3 | 2:09.6 |
| 734 | CJ Lang | 61 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:55.6 | 2:09.5 |
| 735 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 13:56.4 | 2:09.6 | |
| 736 | Brett Meyer | 39 | USA | 13:57.9 | 2:10.1 | ||
| 737 | Steve Cooper | 45 | USA | 13:58.6 | 2:13.0 | ||
| 738 | Anne Goffin | 41 | USA | 13:58.7 | 2:14.0 | ||
| 739 | Angie Ricketts | 61 | GBR | 13:59.1 | 2:09.9 | ||
| 740 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 13:59.4 | 2:10.7 |
| 741 | Reuben Dungey | 30 | Kernow | GBR | 14:00.5 | 2:10.7 | |
| 742 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 14:01.4 | 2:10.1 | |
| 743 | Matthias Wink | 35 | GER | 14:02.7 | 2:10.0 | ||
| 744 | Nathan Schrenk | 47 | USA | 14:02.9 | 2:10.8 | ||
| 745 | Bob Jones | 54 | IA | USA | 14:03.4 | 2:11.8 | |
| 746 | Luigi D'Angelo | 41 | GBR | 14:04.0 | 2:10.2 | ||
| 747 | Tom Bosch | 38 | NED | 14:04.2 | 2:10.4 | ||
| 748 | Cody Holden | 27 | USA | 14:04.3 | 2:10.6 | ||
| 749 | Dick Donovan | 69 | Wales 🏴 | GBR | 14:05.4 | 2:10.3 | |
| 750 | Angela McDaniel | 45 | USA | 14:06.1 | 2:10.6 |