Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Nathan Voorhis | 40 | USA | 15:05.9 | 2:15.3 | ||
| 852 | Dae Cunningham | 30 | USA | 15:06.2 | 2:16.3 | ||
| 853 | Kate Pearson | 39 | GBR | 15:07.5 | 2:15.0 | ||
| 854 | Tom Appeltauer | 52 | AUT | 15:07.7 | 2:15.4 | ||
| 855 | Branimir Kulaš | 56 | Zagreb ðŸ‡ðŸ‡· | CRO | 15:08.6 | 2:15.1 | |
| 856 | Angelo Cioffi | 43 | NJ | USA | 15:08.7 | 2:16.7 | |
| 857 | BC Adams | 65 | Chichester | GBR | 15:09.6 | 2:15.3 | |
| 858 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:09.9 | 2:15.8 |
| 859 | Lucy Russell | 40 | GBR | 15:10.7 | 2:15.3 | ||
| 860 | Christian Heinlein | 52 | Kirchheim bei München | GER | 15:11.4 | 2:15.7 | |
| 861 | Larry D'Andrea | 62 | Rockland, NY | USA | Team Diamonds | 15:12.4 | 2:16.5 |
| 862 | mark jacintho | 61 | USA | 15:12.5 | 2:15.7 | ||
| 863 | Gábor Bodrogi | 72 | Hódmezövásárhely | HUN | 15:13.2 | 2:15.9 | |
| 864 | Craig Fulton | 60 | Port Angeles, WA | USA | Olympic Peninsula Rowing Association (OPRA) | 15:13.9 | 2:16.6 |
| 865 | Addison Shaw | 29 | USA | 15:14.2 | 2:16.1 | ||
| 866 | David Martin | 56 | Gold Coast, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:17.2 | 2:16.0 |
| 867 | Humberto Galvão Spínola Filho | 39 | BRA | 15:17.5 | 2:17.9 | ||
| 868 | Kyle Rafferty | 48 | USA | 15:17.7 | 2:18.2 | ||
| 869 | Bartek Wasko | 42 | POL | 15:18.8 | 2:16.7 | ||
| 870 | Marylee Von Ploennies | 49 | USA | 15:19.0 | 2:16.2 | ||
| 871 | Helen Keohane | 66 | Southport, NC | USA | Cape Fear River Rowing Club | 15:20.0 | 2:16.1 |
| 872 | Lane Steele | 53 | Maryville , TN | USA | 15:20.9 | 2:16.1 | |
| 873 | christine carragee | 38 | Palo Alto, CA | USA | 15:21.7 | 2:16.2 | |
| 874 | Rich Pross | 59 | Audubon, IA | USA | 15:22.1 | 2:17.0 | |
| 875 | C Chasteen | 48 | USA | 15:22.4 | 2:16.1 | ||
| 876 | Brett Hoffmaster | 38 | USA | 15:23.3 | 2:18.5 | ||
| 877 | Teearn BLEE | 23 | AUS | 15:23.7 | 2:18.6 | ||
| 878 | Michael Siapno | 37 | Pasig | PHI | 15:26.0 | 2:17.3 | |
| 879 | Michael Miller | 52 | Gettysburg , PA | USA | U.S. Marines | 15:26.5 | 2:17.1 |
| 880 | Nichelle Atkinson | 38 | USA | 15:28.3 | 2:17.5 | ||
| 881 | Joanne Richardson | 63 | Valencia | ESP | Age Without Limits | 15:29.9 | 2:16.8 |
| 882 | hosung ryu | 29 | KOR | 15:30.4 | 2:19.8 | ||
| 883 | Asa Hadsell | 44 | USA | 15:31.0 | 2:18.5 | ||
| 884 | Lavrans Haga | 40 | NOR | 15:31.4 | 2:17.2 | ||
| 884 | Sean Phelps | 44 | USA | 15:31.4 | 2:34.4 | ||
| 886 | david williams | 51 | GER | 15:31.6 | 2:18.0 | ||
| 887 | Demarcus Jester | 36 | USA | 15:33.4 | 2:17.3 | ||
| 888 | Thomas Peterek | 61 | Gundheim, RP | GER | 15:33.7 | 2:18.1 | |
| 889 | Christopher Atwan | 51 | USA | 15:33.8 | 2:19.3 | ||
| 890 | Travis Hall | 51 | Irving, TX | USA | Irving Police Department | 15:34.5 | 2:17.4 |
| 891 | Jill Gorman | 53 | Monrovia, CA | USA | 15:35.2 | 2:17.8 | |
| 892 | x w | 29 | CHN | 15:35.3 | 2:18.4 | ||
| 893 | Tim Liu | 34 | USA | 15:36.4 | 2:22.0 | ||
| 894 | Steven Warren | 27 | USA | 15:36.5 | 2:19.1 | ||
| 895 | Franz Klose-Gross | 68 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:39.2 | 2:17.7 |
| 896 | Juliano Dalla Costa | 35 | BRA | 15:39.5 | 2:19.3 | ||
| 897 | Mike Brown | 32 | USA | 15:40.5 | 2:17.8 | ||
| 898 | Barclay Braithwaite | 74 | Aberdeen | GBR | 15:41.9 | 2:17.9 | |
| 899 | Paul Stecklein | 37 | USA | 15:43.9 | 2:17.9 | ||
| 900 | Terri Gillette | 45 | Morris, IL | USA | 15:44.1 | 2:17.8 |