Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Darcy Reynard 47 CAN 15:05.3 2:14.8
852 Nathan Voorhis 40 USA 15:05.9 2:15.3
853 Dae Cunningham 30 USA 15:06.2 2:16.3
854 Kate Pearson 39 GBR 15:07.5 2:15.0
855 Tom Appeltauer 52 AUT 15:07.7 2:15.4
856 Branimir Kulaš 56 CRO 15:08.6 2:15.1
857 Angelo Cioffi 43 USA 15:08.7 2:16.7
858 BC Adams 65 GBR 15:09.6 2:15.3
859 Ken Mitchell 72 USA 15:09.9 2:15.8
860 Lucy Russell 40 GBR 15:10.7 2:15.3
861 Christian Heinlein 52 GER 15:11.4 2:15.7
862 Larry D'Andrea 62 USA 15:12.4 2:16.5
863 mark jacintho 61 USA 15:12.5 2:15.7
864 Gábor Bodrogi 72 HUN 15:13.2 2:15.9
865 Craig Fulton 60 USA 15:13.9 2:16.6
866 Addison Shaw 29 USA 15:14.2 2:16.1
867 David Martin 56 AUS 15:17.2 2:16.0
868 Humberto Galvão Spínola Filho 39 BRA 15:17.5 2:17.9
869 Kyle Rafferty 48 USA 15:17.7 2:18.2
870 Bartek Wasko 42 POL 15:18.8 2:16.7
871 Marylee Von Ploennies 49 USA 15:19.0 2:16.2
872 Helen Keohane 66 USA 15:20.0 2:16.1
873 Lane Steele 53 USA 15:20.9 2:16.1
874 christine carragee 38 USA 15:21.7 2:16.2
875 Rich Pross 59 USA 15:22.1 2:17.0
876 C Chasteen 48 USA 15:22.4 2:16.1
877 Brett Hoffmaster 38 USA 15:23.3 2:18.5
878 Teearn BLEE 23 AUS 15:23.7 2:18.6
879 Michael Siapno 37 PHI 15:26.0 2:17.3
880 Michael Miller 52 USA 15:26.5 2:17.1
881 Nichelle Atkinson 38 USA 15:28.3 2:17.5
882 Joanne Richardson 63 ESP 15:29.9 2:16.8
883 hosung ryu 29 KOR 15:30.4 2:19.8
884 Asa Hadsell 44 USA 15:31.0 2:18.5
885 Sean Phelps 44 USA 15:31.4 2:34.4
885 Lavrans Haga 40 NOR 15:31.4 2:17.2
887 david williams 51 GER 15:31.6 2:18.0
888 Demarcus Jester 36 USA 15:33.4 2:17.3
889 Thomas Peterek 61 GER 15:33.7 2:18.1
890 Christopher Atwan 51 USA 15:33.8 2:19.3
891 Travis Hall 51 USA 15:34.5 2:17.4
892 Jill Gorman 53 USA 15:35.2 2:17.8
893 x w 29 CHN 15:35.3 2:18.4
894 Tim Liu 34 USA 15:36.4 2:22.0
895 Steven Warren 27 USA 15:36.5 2:19.1
896 Franz Klose-Gross 68 GER 15:39.2 2:17.7
897 Juliano Dalla Costa 35 BRA 15:39.5 2:19.3
898 Mike Brown 32 USA 15:40.5 2:17.8
899 Barclay Braithwaite 74 GBR 15:41.9 2:17.9
900 Paul Stecklein 37 USA 15:43.9 2:17.9