Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Erin H | 38 | USA | 17:25.7 | 2:27.0 | ||
1002 | Scott Moore | 61 | Denver, CO | USA | U.S. Marines | 17:26.1 | 2:26.3 |
1003 | Jacob Terranova | 111 | USA | 17:26.3 | 2:26.3 | ||
1004 | Matt Silver | 52 | USA | 17:26.5 | 2:26.9 | ||
1005 | Bradley Carr | 41 | USA | 17:29.4 | 2:27.3 | ||
1006 | Rita Andersson | 48 | NOR | 17:31.7 | 2:32.0 | ||
1007 | Teresa Wieser | 26 | AUS | 17:33.1 | 2:29.2 | ||
1008 | Caleb Richardson | 47 | USA | 17:33.6 | 2:26.9 | ||
1009 | Peter Offermann | 77 | Montclair, NJ | USA | 17:33.7 | 2:27.1 | |
1010 | stacey dipersia | 68 | Salt Point, NY | USA | 17:35.1 | 2:28.1 | |
1011 | Ihar Krotsik | 57 | Minsk | UNAFF | 17:36.8 | 2:27.3 | |
1012 | Kelly Ehret | 52 | USA | 17:39.9 | 2:28.1 | ||
1013 | Georg Rudolf | 58 | GER | 17:42.1 | 2:28.2 | ||
1014 | Samantha Hall | 49 | GBR | 17:44.2 | 2:29.1 | ||
1014 | Cyndee Ens | 45 | SK | CAN | 17:44.2 | 2:28.7 | |
1016 | Ulrika Viklund | - | Maxmo | FIN | 17:44.9 | 2:31.0 | |
1017 | Dana Spisak | 48 | AL | USA | 17:45.5 | 2:28.3 | |
1018 | Chad Woodward | 44 | Lake Oswego, OR | USA | 17:47.0 | 2:28.8 | |
1019 | sean glang | 48 | CA | USA | 17:50.3 | 2:29.5 | |
1020 | Giuseppe Collavo | 60 | Treviso | ITA | 17:54.1 | 2:30.5 | |
1021 | Phillipe Fischer | 40 | GUA | 17:56.1 | 2:29.8 | ||
1022 | Alessio Misuri | 46 | ITA | 17:57.1 | 2:32.3 | ||
1023 | Dudley Raine | 53 | Lynchburg, VA | USA | 17:57.3 | 2:28.8 | |
1024 | Mike Maidens | 70 | Edmonton, AB | CAN | 17:57.6 | 2:29.4 | |
1025 | admin admin | 42 | USA | 17:57.8 | 2:46.7 | ||
1026 | David Bachmann | 47 | Onalaska, WI | USA | 17:58.7 | 2:29.2 | |
1027 | Terry Cameron | 71 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:59.0 | 2:29.4 |
1028 | Pamela Dias | 62 | ROYAL OAKS, CA | USA | TEAM MELALEUCA | 18:00.6 | 2:29.5 |
1029 | Kaitlin Detwiler | 28 | Dayton, OH | USA | U.S. Air Force | 18:00.9 | 2:32.3 |
1030 | Jeff Lahm | 43 | USA | Mid-Hudson Rowing Association | 18:02.0 | 2:34.2 | |
1031 | Silvana Ueti | 57 | JPN | 18:04.6 | 2:30.1 | ||
1031 | Catherine Hovell | 39 | Seattle, WA | USA | 18:04.6 | 2:29.6 | |
1033 | Josh Dargie | 33 | CAN | 18:04.7 | 2:30.2 | ||
1034 | Vineta Barona | 38 | LAT | 18:07.1 | 2:30.7 | ||
1035 | Jim Eckert | 72 | Gainesville, Florida | USA | 18:11.1 | 2:30.7 | |
1036 | Scott Hagan | 60 | USA | 18:11.4 | 2:30.3 | ||
1036 | Bob Seybold | 69 | USA | 18:11.4 | 2:30.1 | ||
1038 | hans blickman | 69 | USA | 18:12.2 | 2:30.3 | ||
1039 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 18:13.4 | 2:30.4 |
1040 | Franco Recupero | 82 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 18:14.7 | 2:30.4 |
1041 | Tim Gale | 50 | GBR | 18:19.0 | 2:32.2 | ||
1042 | Chris Sheets | 58 | USA | 18:19.4 | 2:30.9 | ||
1043 | Emil Aj | 41 | JOR | 18:20.1 | 2:43.4 | ||
1044 | Johnnie Mobile | 44 | USA | 18:23.6 | 2:31.5 | ||
1044 | Rogue Cross | 44 | MEX | 18:23.6 | 2:31.5 | ||
1046 | Mike Cooper | 62 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 18:24.7 | 2:31.4 |
1047 | Carol Thomas | 57 | Rogerstone 🏴 | GBR | 18:25.3 | 2:33.7 | |
1048 | Hafiz Mohamed | 44 | KEN | 18:25.5 | 2:31.4 | ||
1049 | Alastair Port | 56 | USA | 18:26.4 | 2:34.2 | ||
1050 | Jason Kossen | 46 | CAN | 18:28.4 | 2:32.1 |