Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Erin H 38 USA 17:25.7 2:27.0
1002 Scott Moore 61 USA 17:26.1 2:26.3
1003 Jacob Terranova 111 USA 17:26.3 2:26.3
1004 Matt Silver 52 USA 17:26.5 2:26.9
1005 Bradley Carr 41 USA 17:29.4 2:27.3
1006 Rita Andersson 48 NOR 17:31.7 2:32.0
1007 Teresa Wieser 26 AUS 17:33.1 2:29.2
1008 Caleb Richardson 47 USA 17:33.6 2:26.9
1009 Peter Offermann 77 USA 17:33.7 2:27.1
1010 stacey dipersia 68 USA 17:35.1 2:28.1
1011 Ihar Krotsik 57 UNAFF 17:36.8 2:27.3
1012 Kelly Ehret 52 USA 17:39.9 2:28.1
1013 Georg Rudolf 58 GER 17:42.1 2:28.2
1014 Samantha Hall 49 GBR 17:44.2 2:29.1
1014 Cyndee Ens 45 CAN 17:44.2 2:28.7
1016 Ulrika Viklund - FIN 17:44.9 2:31.0
1017 Dana Spisak 48 USA 17:45.5 2:28.3
1018 Chad Woodward 44 USA 17:47.0 2:28.8
1019 sean glang 48 USA 17:50.3 2:29.5
1020 Giuseppe Collavo 60 ITA 17:54.1 2:30.5
1021 Phillipe Fischer 40 GUA 17:56.1 2:29.8
1022 Alessio Misuri 46 ITA 17:57.1 2:32.3
1023 Dudley Raine 53 USA 17:57.3 2:28.8
1024 Mike Maidens 70 CAN 17:57.6 2:29.4
1025 admin admin 42 USA 17:57.8 2:46.7
1026 David Bachmann 47 USA 17:58.7 2:29.2
1027 Terry Cameron 71 USA 17:59.0 2:29.4
1028 Pamela Dias 62 USA 18:00.6 2:29.5
1029 Kaitlin Detwiler 28 USA 18:00.9 2:32.3
1030 Jeff Lahm 43 USA 18:02.0 2:34.2
1031 Silvana Ueti 57 JPN 18:04.6 2:30.1
1031 Catherine Hovell 39 USA 18:04.6 2:29.6
1033 Josh Dargie 33 CAN 18:04.7 2:30.2
1034 Vineta Barona 38 LAT 18:07.1 2:30.7
1035 Jim Eckert 72 USA 18:11.1 2:30.7
1036 Scott Hagan 60 USA 18:11.4 2:30.3
1036 Bob Seybold 69 USA 18:11.4 2:30.1
1038 hans blickman 69 USA 18:12.2 2:30.3
1039 Helen King 67 CAN 18:13.4 2:30.4
1040 Franco Recupero 82 ITA 18:14.7 2:30.4
1041 Tim Gale 50 GBR 18:19.0 2:32.2
1042 Chris Sheets 58 USA 18:19.4 2:30.9
1043 Emil Aj 41 JOR 18:20.1 2:43.4
1044 Johnnie Mobile 44 USA 18:23.6 2:31.5
1044 Rogue Cross 44 MEX 18:23.6 2:31.5
1046 Mike Cooper 62 USA 18:24.7 2:31.4
1047 Carol Thomas 57 GBR 18:25.3 2:33.7
1048 Hafiz Mohamed 44 KEN 18:25.5 2:31.4
1049 Alastair Port 56 USA 18:26.4 2:34.2
1050 Jason Kossen 46 CAN 18:28.4 2:32.1