Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Paul Westburg | 66 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.6 | 2:18.5 |
| 902 | Csubi Z | 47 | CAN | 15:45.7 | 2:18.3 | ||
| 903 | Jose fernandez | 44 | VEN | 15:48.1 | 2:20.6 | ||
| 904 | Steve Haupt | 60 | USA | 15:49.4 | 2:19.4 | ||
| 905 | Jay Boyce | 64 | Birmingham | GBR | Fitness Matters | 15:50.2 | 2:18.7 |
| 906 | Paul Steinar Valle | 60 | TORNES I ROMSDAL | NOR | 15:51.3 | 2:19.6 | |
| 907 | Gerhard Faltyn | 60 | AUT | 15:53.4 | 2:19.6 | ||
| 908 | Andrew Chao | 40 | USA | 15:54.3 | 2:18.9 | ||
| 909 | Gaël Huber | 32 | San Francisco, CA | USA | 15:54.8 | 2:18.7 | |
| 910 | G Snyder | 65 | USA | 15:55.2 | 2:19.2 | ||
| 911 | Peter Gackenheimer | 47 | Wendlingen | GER | 15:55.5 | 2:19.2 | |
| 912 | Zhr Li | 52 | CHN | 15:56.5 | 2:20.0 | ||
| 913 | Andy Smith | 50 | GBR | 15:56.8 | 2:21.5 | ||
| 914 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 15:57.6 | 2:18.9 |
| 915 | Loïc d'Anterroches | 43 | GER | 15:58.1 | 2:20.8 | ||
| 916 | Leo Prz | 42 | NJ | USA | 15:59.4 | 2:19.6 | |
| 917 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:01.5 | 2:19.4 |
| 918 | Aravind Alapat | 42 | TX | USA | 16:02.2 | 2:19.8 | |
| 919 | Sarah Wright | - | GBR | 16:03.6 | 2:19.7 | ||
| 920 | Tadas Vilkeliskis | 35 | Wake Forest | USA | 16:03.8 | 2:24.2 | |
| 921 | James Hall | 53 | AZ | USA | 16:04.1 | 2:19.7 | |
| 922 | Emory Prochoda | 30 | USA | reddit /r/ rowing | 16:04.3 | 2:20.1 | |
| 923 | Charles Babin | 49 | Acadieville, NB | CAN | 16:04.8 | 2:20.6 | |
| 924 | Troy Zhu | 46 | CHN | 16:04.9 | 2:21.4 | ||
| 925 | Tom McNiff | 56 | Gastonia, NC | USA | 16:05.9 | 2:20.5 | |
| 926 | Ane Medawar | 60 | USA | 16:06.1 | 2:22.4 | ||
| 927 | Robert La Rock | 56 | Fort Worth, TX | USA | U.S. Navy Veteran | 16:06.7 | 2:20.1 |
| 928 | joseph woodard iii | 63 | USA | 16:07.0 | 2:20.2 | ||
| 929 | PHILLIP JACKSON | 64 | GBR | 16:07.1 | 2:20.6 | ||
| 930 | Michael Euler | 56 | Munich | GER | 16:08.0 | 2:23.6 | |
| 931 | cathryn hutton | 54 | NT | AUS | 16:08.7 | 2:20.3 | |
| 932 | Kana Uptegraft | 47 | USA | 16:09.8 | 2:20.3 | ||
| 933 | Remo Sberna | 49 | ITA | 16:10.0 | 2:30.4 | ||
| 934 | Howard Blake | 50 | CAN | RowAlong | 16:11.4 | 2:23.2 | |
| 935 | Harry Pollock | 63 | Coatbridge | GBR | 16:12.9 | 2:21.9 | |
| 936 | Stuart Carruthers | 51 | GBR | 16:13.5 | 2:21.0 | ||
| 937 | ahn wh | 48 | KOR | 16:15.7 | 2:22.6 | ||
| 938 | Neil Mathews | 57 | FRA | 16:16.6 | 2:22.9 | ||
| 939 | David Hutchison | 62 | GBR | 16:17.8 | 2:28.1 | ||
| 940 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 16:17.9 | 2:20.8 |
| 941 | Rowanne Joyner | 67 | Charlotte, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:18.3 | 2:21.4 |
| 942 | Joe Lynn | 65 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:18.4 | 2:26.7 |
| 943 | Matt Yeargin | 43 | GA | USA | 16:19.3 | 2:21.6 | |
| 944 | Nichole Tanner | 45 | CO | USA | 16:19.4 | 2:22.5 | |
| 945 | Thomas Wade | 77 | New York, NY | USA | Equinox NYC | 16:19.6 | 2:21.1 |
| 946 | D J Cho | 47 | KOR | 16:19.8 | 2:21.8 | ||
| 947 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 16:20.5 | 2:21.0 |
| 948 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 16:23.1 | 2:24.4 | |
| 948 | Denny Dayhuff | 69 | MN | USA | 16:23.1 | 2:21.4 | |
| 950 | A K A Tako | 64 | JPN | 16:23.2 | 2:23.0 |