Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | David Pritchard-Davies | 40 | AUS | 8:03.3 | 1:41.2 | ||
| 51 | Alan Agnew | 62 | Portrush | IRL | Red Line Rowers | 8:03.3 | 1:41.2 |
| 53 | Mario Zerbaum | 40 | GER | 8:03.5 | 1:40.9 | ||
| 54 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 8:04.0 | 1:41.2 | |
| 55 | Frank Stuckenberg | 32 | GER | 8:09.2 | 1:41.5 | ||
| 56 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 8:10.4 | 1:41.9 | |
| 57 | Marc Dokter | 56 | NED | 8:14.1 | 1:42.3 | ||
| 58 | Marin Topcagic | 40 | CRO | 8:14.5 | 1:42.1 | ||
| 59 | Jack Roach | 18 | USA | 8:15.8 | 1:43.0 | ||
| 60 | fred biletnikoff | 53 | USA | 8:16.0 | 1:42.3 | ||
| 61 | Luca Aiazzi | 61 | Prato | ITA | 8:16.4 | 1:41.8 | |
| 62 | Oscar Manouchehrian | 30 | Malmö | SWE | 8:16.6 | 1:43.7 | |
| 63 | Kieran Brown | 29 | AUS | 8:16.7 | 1:42.3 | ||
| 64 | Brad Czarnec | 51 | CT | USA | 8:16.9 | 1:42.2 | |
| 65 | J D | 37 | IL | USA | 8:17.0 | 1:42.6 | |
| 66 | Richard Darby | 38 | GBR | 8:20.1 | 1:42.5 | ||
| 67 | Gavin Roche | 47 | GBR | 8:21.0 | 1:42.3 | ||
| 68 | Magnus Bowden | 53 | GBR | 8:21.4 | 1:42.8 | ||
| 69 | Jay Hennessey | 52 | Westlake , OH | USA | 8:21.8 | 1:42.6 | |
| 70 | Tomáš Voborník | 33 | CZE | 8:22.0 | 1:42.6 | ||
| 71 | Jon Rumble | 38 | Perth, WA | AUS | 8:22.5 | 1:42.7 | |
| 72 | Ciaran O Murchu | 48 | Dubkin | IRL | 8:22.8 | 1:42.8 | |
| 73 | Felipe Valdes | 51 | Santiago | CHI | 8:22.9 | 1:42.5 | |
| 74 | Bart Wis | 34 | POL | Polish Indoor Rowing Team | 8:23.8 | 1:44.2 | |
| 75 | John Sweeney | 44 | Cambridge, MA | USA | 8:23.9 | 1:43.0 | |
| 76 | Malcolm Johnson | 33 | Hobart, TAS | AUS | 8:25.7 | 1:43.1 | |
| 77 | Duncan Dunning | 50 | New Plymouth | NZL | 8:28.0 | 1:42.9 | |
| 78 | Tim Fallon | 35 | Princeton, NJ | USA | 8:28.8 | 1:43.1 | |
| 79 | Dado Horvat | 42 | Čakovec | CRO | RowAlong | 8:29.7 | 1:43.6 |
| 80 | Pat Todd | 58 | USA | 8:30.0 | 1:43.1 | ||
| 81 | Jared Cummings | 29 | CAN | 8:30.5 | 1:46.6 | ||
| 82 | JJ Baisch | 31 | ID | USA | 8:31.0 | 1:44.1 | |
| 83 | Paul Homsher | 33 | USA | U.S. Air Force Veteran | 8:31.7 | 1:43.8 | |
| 84 | Marek L | 35 | POL | 8:32.2 | 1:43.4 | ||
| 85 | Barry SCHRADER | 50 | Hobart, TAS | AUS | 8:32.5 | 1:44.0 | |
| 86 | Tomas Sykora | 35 | SVK | 8:32.7 | 1:44.9 | ||
| 87 | Liran Tenne | 42 | ISR | 8:33.7 | 1:44.5 | ||
| 88 | Jake Bartholomaeus | 31 | AUS | 8:34.5 | 1:44.2 | ||
| 89 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 8:37.5 | 1:43.6 |
| 90 | Rich Galuszka | 36 | Tiffin, OH | USA | 8:37.9 | 1:44.1 | |
| 91 | Sam Austin | 41 | GBR | 8:39.1 | 1:44.0 | ||
| 91 | Gabriel Jaynes | 40 | USA | 8:39.1 | 1:44.0 | ||
| 93 | Justin Balhiser | 44 | Fort Collins, CO | USA | 8:39.9 | 1:44.0 | |
| 93 | Sylvain Glénaz | 54 | Génissac | FRA | 8:39.9 | 1:44.5 | |
| 95 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 8:40.5 | 1:43.9 | |
| 96 | Chris Spalding | 40 | AUS | 8:41.5 | 1:44.2 | ||
| 97 | Robert Wagner | 54 | Wake Forest, NC | USA | Row House Raleigh Midtown | 8:43.4 | 1:44.2 |
| 98 | Nuno Meireles | 45 | Lisboa | POR | 8:44.0 | 1:44.9 | |
| 99 | John Hardcastle | 51 | Worksop | GBR | 8:44.3 | 1:44.8 | |
| 100 | Bakhrom Yunusov | 40 | SUI | 8:44.4 | 1:44.7 |