Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Keith Wilhite | 52 | Wauke, IA | USA | 9:37.5 | 1:49.0 | |
| 202 | Lukas Strob | 34 | GER | RC Hamm, Germany | 9:38.2 | 1:49.3 | |
| 203 | Koen Spoorenberg | 55 | NED | 9:38.5 | 1:49.2 | ||
| 204 | Michal Jst | 58 | POL | The Diamonds (Over Sixties Erging Group) | 9:40.3 | 1:49.4 | |
| 205 | Alec McGillivray | 40 | Paris, ON | CAN | 9:40.4 | 1:49.1 | |
| 206 | Matthew Schranz | 34 | Toronto | CAN | 9:40.9 | 1:50.0 | |
| 207 | Jakub Merheim | 31 | SVK | 9:42.1 | 1:49.7 | ||
| 208 | Steven Dee | 32 | Coventry | GBR | 9:43.1 | 1:49.9 | |
| 209 | Geoff Ovens | 47 | Wake Forest, NC | USA | U.S. Army Veterans | 9:43.3 | 1:49.4 |
| 210 | Matthew Hunter | 37 | USA | 9:43.4 | 1:49.4 | ||
| 211 | Karol Kremens | 43 | West Fargo | POL | Polish Indoor Rowing Team | 9:44.0 | 1:49.4 |
| 212 | ian woodland | 61 | Poole | GBR | 9:45.0 | 1:50.0 | |
| 213 | Brian Vernetti | 35 | USA | 9:45.5 | 1:50.3 | ||
| 214 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 9:45.6 | 1:49.9 |
| 215 | Matias Echazarreta | 40 | ARG | Tiger Boat Club | 9:47.3 | 1:50.3 | |
| 216 | Matt Jameson | 40 | Doncaster | GBR | 9:48.1 | 1:50.2 | |
| 217 | Chris Lowe | 42 | GBR | 9:48.7 | 1:50.2 | ||
| 218 | Lukas Neiger | 37 | SUI | 9:49.7 | 1:49.9 | ||
| 219 | Jon Shields | 53 | Avon, CT | USA | 9:51.5 | 1:51.1 | |
| 220 | Michael Schumacher | 55 | Magdeburg | GER | 9:51.6 | 1:50.4 | |
| 220 | Matthias Leirich | 28 | GER | 9:51.6 | 1:51.0 | ||
| 222 | Jim Sears | 53 | USA | 9:53.0 | 1:50.7 | ||
| 223 | greg greg | 47 | Guadeloupe | GLP | FRENCH INDOOR ROWERS TEAM | 9:53.6 | 1:50.4 |
| 224 | Cody Jones | 46 | USA | Randall County Sheriff’s Office | 9:53.7 | 1:50.6 | |
| 225 | Harjinder Singh | 43 | Wollongong , NSW | AUS | 9:54.6 | 1:50.5 | |
| 225 | Steve Wilson | 58 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 9:54.6 | 1:50.1 |
| 227 | Ross Van Reenen | 56 | RSA | 9:55.3 | 1:50.6 | ||
| 228 | Chris Wisbey | 69 | Bedford 🇬🇧 | GBR | 9:55.6 | 1:50.6 | |
| 229 | jasper james | 53 | London | GBR | 9:56.7 | 1:50.7 | |
| 230 | Joe Janssen | 53 | USA | 9:57.4 | 1:51.1 | ||
| 231 | Cody Nelson | 35 | USA | 9:57.6 | 1:51.0 | ||
| 232 | John Bemrose | 55 | Nottingham | GBR | 9:59.4 | 1:50.8 | |
| 233 | jerome gueffier | 38 | FRA | FRENCH INDOOR ROWERS TEAM | 9:59.6 | 1:50.9 | |
| 233 | Andrew Morris | 54 | CAN | 9:59.6 | 1:51.3 | ||
| 235 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 10:00.0 | 1:50.6 |
| 236 | Rob McMichael | 66 | Mendham, NJ | USA | Team Diamonds | 10:00.1 | 1:50.7 |
| 237 | Josh Adams | 39 | USA | 10:00.9 | 1:51.3 | ||
| 238 | Michael Oxley | 55 | AUS | 10:01.3 | 1:50.6 | ||
| 239 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 10:01.9 | 1:50.9 |
| 240 | Paul Malone | 50 | GBR | 10:02.9 | 1:51.1 | ||
| 241 | Ray Je | 37 | KOR | 10:03.0 | 1:51.0 | ||
| 241 | Rich A. | 36 | USA | 10:03.0 | 1:52.2 | ||
| 243 | Stephen Salvati | 40 | CT | USA | 10:03.1 | 1:51.2 | |
| 244 | Marcus Boese | 55 | Hannover | GER | 10:03.5 | 1:51.3 | |
| 245 | steven santamorena | 52 | NY | USA | 10:03.9 | 1:51.3 | |
| 246 | Mark Sutton | 42 | Andover, MA | USA | 10:04.1 | 1:51.4 | |
| 247 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 10:05.1 | 1:51.4 | |
| 248 | Edson Stahnke | 57 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 10:06.8 | 1:51.6 |
| 249 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 10:06.9 | 1:51.4 | |
| 250 | Don Bennett | 60 | Tampa, FL | USA | 10:07.6 | 1:51.4 |