Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jarrod Ashida | 38 | USA | 10:33.3 | 1:54.2 | ||
| 302 | Laetitia Bouvier Hockers | 43 | FRA | 10:33.6 | 1:54.0 | ||
| 303 | Felix Schulze-Bertelsen | 41 | NOR | 10:34.1 | 1:53.5 | ||
| 304 | Carsten Plougmann | 51 | Aalborg | DEN | 10:34.5 | 1:53.8 | |
| 305 | Peter Brown | 55 | Wakefield | GBR | 10:34.9 | 1:53.6 | |
| 306 | Chris V | 51 | USA | 10:35.9 | 1:53.6 | ||
| 307 | Matt Allyn | 46 | USA | 10:36.7 | 1:54.4 | ||
| 308 | Adam Naylor | 43 | GBR | 10:36.9 | 1:54.1 | ||
| 309 | Michael Noel | 32 | Cheshire | GBR | 10:37.1 | 1:54.7 | |
| 310 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 10:37.4 | 1:53.7 |
| 310 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 10:37.4 | 1:53.9 |
| 312 | Joël Lallement | 54 | HOBOKEN | BEL | 10:38.7 | 1:54.3 | |
| 313 | Egil Belsvik | 65 | Trondheim | NOR | 10:38.9 | 1:54.2 | |
| 313 | Steve Hammel | 71 | Lakeside, CA | USA | 10:38.9 | 1:53.8 | |
| 315 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 10:39.8 | 1:54.4 |
| 316 | LB Buckhannan | 55 | Lenexa, KS | USA | U.S. Air Force Veteran | 10:39.9 | 1:53.8 |
| 317 | Tibor Horváth | 37 | HUN | 10:40.8 | 1:54.5 | ||
| 318 | David Hooper | 40 | Eagle, ID | USA | 10:40.9 | 1:54.6 | |
| 318 | Marcin Dąbek | 48 | Inowrocław | POL | 10:40.9 | 1:54.2 | |
| 320 | Matt Raasch-Sotinwa | 51 | GBR | 10:41.4 | 1:54.3 | ||
| 321 | Sergey Lapitsky | 39 | UNAFF | 10:41.5 | 1:54.6 | ||
| 322 | Bleddyn Williams | 52 | GBR | 10:41.7 | 1:54.2 | ||
| 323 | David Durrant | 73 | Knutsford | GBR | 10:41.9 | 1:54.1 | |
| 324 | James Curtis | 50 | Newquay | GBR | 10:42.5 | 1:53.8 | |
| 325 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 10:42.6 | 1:54.5 |
| 326 | Holger Ulrich | 57 | 50389 | GER | 10:43.0 | 1:54.7 | |
| 327 | Myriam Paquet | 32 | CAN | 10:43.5 | 1:54.2 | ||
| 328 | Laurent Lannibois | 49 | Providence, RI | USA | 10:44.4 | 1:54.4 | |
| 329 | Brad Umbaugh | 43 | USA | 10:44.9 | 1:56.2 | ||
| 330 | clemente pediconi | 47 | ITA | 10:45.9 | 1:54.8 | ||
| 330 | Erik Legare | 32 | CAN | 10:45.9 | 1:54.5 | ||
| 332 | Dae Won Yun | 38 | KOR | DDANZI | 10:46.4 | 1:54.9 | |
| 333 | Tom Cooke | 48 | GBR | 10:46.6 | 1:54.8 | ||
| 334 | Sergio Gomez | 32 | Surabaya | INA | 10:48.0 | 1:57.0 | |
| 335 | Adrian Chambers | 48 | USA | United States Marine Corps | 10:51.0 | 1:55.1 | |
| 336 | Darren Della Maestra | 49 | GBR | 10:52.1 | 1:55.6 | ||
| 337 | Justin Bucalo | 42 | Fort Leavenworth, KS | USA | Command and General Staff Officer College (CGSOC) | 10:52.2 | 1:55.1 |
| 338 | Bjørn Johannessen | 50 | Halden | NOR | 10:52.9 | 1:55.1 | |
| 339 | Andrew Betteridge | 35 | PA | USA | 10:53.0 | 1:55.9 | |
| 340 | Stephen Patterson | 47 | Olney, IL | USA | 10:53.4 | 1:55.2 | |
| 341 | Sam Morley | 38 | Sheffield | GBR | 10:53.7 | 1:55.0 | |
| 341 | Drew Henning | 39 | Omaha, NE | USA | CrossFit Millard | 10:53.7 | 1:55.9 |
| 343 | David Sachs | 59 | Sydney , NSW | AUS | 10:53.8 | 1:55.0 | |
| 344 | Davide Fabris | 47 | Creazzo-Vicenza | ITA | 10:54.6 | 1:55.2 | |
| 345 | Jurgen Van de rijdt | 42 | meppel | NED | HRV de Compagnie, Hoogeveen | 10:55.0 | 1:55.4 |
| 346 | Thomas Elsler | 41 | Terlan | ITA | 10:55.1 | 1:55.2 | |
| 347 | Ryan M | 35 | USA | 10:55.3 | 1:55.5 | ||
| 348 | Frank van Manen | 34 | Wageningen | NED | 10:55.8 | 1:59.1 | |
| 349 | Yordan Zahariev | 30 | BUL | 10:55.9 | 1:56.4 | ||
| 350 | Simon Pommer | 36 | GER | 10:56.1 | 1:55.2 |