Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Ross Pitcairn | 44 | USA | 11:17.4 | 1:57.6 | ||
| 402 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 11:17.9 | 1:57.0 |
| 402 | Tony ward | 57 | GBR | 11:17.9 | 1:57.4 | ||
| 404 | xiaogeng Yuan | 46 | Urumqi | CHN | 11:18.4 | 1:57.0 | |
| 405 | Tim Howell | 50 | GBR | 11:18.9 | 1:57.1 | ||
| 406 | A.J. Souers | 32 | IL | USA | 11:20.2 | 2:00.9 | |
| 407 | Yves Falke | 34 | Berlin | GER | 11:20.4 | 1:57.7 | |
| 408 | STEVE ELLWOOD | 62 | Brisbane , QLD | AUS | 11:20.8 | 1:58.4 | |
| 409 | F G Paul Clark | 60 | Kamloops, BC | CAN | 11:20.9 | 1:57.1 | |
| 410 | Kristen Richey | 31 | USA | 11:21.1 | 1:57.9 | ||
| 411 | Dan Lo | 36 | USA | 11:22.3 | 1:57.9 | ||
| 412 | Kevin Ducie | 36 | MA | USA | 11:22.5 | 1:57.3 | |
| 413 | Monty Bayer | 33 | AUT | 11:22.6 | 1:59.2 | ||
| 414 | Richard Archer | 32 | GBR | 11:22.8 | 1:57.6 | ||
| 415 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 11:24.3 | 1:57.2 |
| 416 | Loris Mauro | 52 | ITA | 11:25.8 | 1:58.0 | ||
| 417 | John Sprague | 51 | Stuttgart | GER | 11:26.0 | 1:57.9 | |
| 418 | G Dahms | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:26.8 | 1:58.5 | |
| 419 | Hyunchul Park | 35 | KOR | 11:26.9 | 1:57.7 | ||
| 420 | Patrick Snyder | 30 | USA | 11:27.3 | 1:57.6 | ||
| 420 | Oliver Klimkowsky | 52 | Berlin | GER | 11:27.3 | 1:57.9 | |
| 422 | Kara Woodworth | 35 | Oshawa, ON | CAN | 11:27.5 | 1:58.8 | |
| 423 | Anders S | 52 | SUI | 11:28.1 | 1:58.0 | ||
| 424 | Paul Ahern | 58 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 11:28.8 | 1:58.0 |
| 425 | Jordi Bardají Cusó | 60 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 11:29.0 | 1:58.2 |
| 426 | David Bell | 55 | Farnham | GBR | British Army | 11:29.1 | 1:58.6 |
| 427 | Shawn Lundskow | 30 | Norman, OK | USA | Fellowship of the Erg | 11:29.2 | 1:58.0 |
| 428 | Carlos Spikes | 43 | USA | 11:29.9 | 1:58.1 | ||
| 429 | Ray McDaniel | 44 | USA | 11:30.2 | 1:58.6 | ||
| 430 | Richard McGill | 51 | Dailly | GBR | 11:30.5 | 1:58.3 | |
| 431 | Kevin Edgeley | 58 | Petworth | GBR | The Diamonds (Over Sixties Erging Group) | 11:30.6 | 1:57.9 |
| 431 | David K. Gibson | 52 | Orlando, FL | USA | 11:30.6 | 1:59.1 | |
| 433 | Andrew Bartholomeaux | 37 | USA | 11:31.3 | 1:58.0 | ||
| 434 | Corey Julseth | 55 | Rochester, NY | USA | Genesee Rowing Club, Rochester, NY | 11:31.7 | 1:58.4 |
| 435 | Ignat Drozdov | 37 | GBR | 11:31.9 | 1:58.2 | ||
| 436 | Michael Richardson | 65 | Nashville , TN | USA | Golden West Chapter ALS | 11:32.9 | 1:58.6 |
| 437 | Samuel Lou | 44 | CHN | 11:33.0 | 1:58.3 | ||
| 438 | Thanavan Tantbirojn | 49 | Bangkok | THA | Thailand Rowing | 11:33.3 | 1:58.4 |
| 438 | John Rozis | 55 | Varkiza | GRE | 11:33.3 | 1:59.0 | |
| 440 | Bryce Adams | 24 | CAN | 11:33.6 | 1:59.1 | ||
| 441 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 11:33.8 | 1:58.4 |
| 442 | Idaho Edokpayi | 43 | USA | 11:33.9 | 2:00.6 | ||
| 442 | Jorge Gutiérrez | 47 | Rennes | FRA | 11:33.9 | 1:58.4 | |
| 444 | Willem Hage | 71 | Almere | NED | 11:34.1 | 1:58.2 | |
| 445 | Philip Schlosser | 61 | Wilmington, DE | USA | Wilmington Rowing Center | 11:34.4 | 1:58.1 |
| 446 | John Simmang | 54 | Giddings, TX | USA | 11:34.7 | 2:02.0 | |
| 447 | Guy Nesbitt | 52 | Highclere | GBR | Free Spirits | 11:35.2 | 1:58.3 |
| 448 | Jon G | 35 | USA | U.S. Air Force Veteran | 11:35.7 | 1:59.7 | |
| 449 | R Reynolds | 32 | AUS | 11:35.8 | 1:59.4 | ||
| 450 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 11:36.3 | 1:59.1 |