Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Christian Lesimple | 43 | München | GER | 10:56.7 | 1:55.4 | |
| 352 | Raymond Fanara | 29 | VA | USA | 10:56.9 | 1:55.8 | |
| 353 | Patrick Hussey | 41 | GBR | 10:57.3 | 1:55.8 | ||
| 354 | Johan Barelds | 56 | 's-Gravenhage | NED | 10:57.4 | 1:56.5 | |
| 355 | Fredrik Egge Hassel | 28 | NOR | 10:58.1 | 1:55.6 | ||
| 356 | Gilles Grün | 36 | LUX | 10:58.4 | 1:57.4 | ||
| 357 | Brian Smith | 48 | Sparks, MD | USA | 10:58.5 | 1:55.6 | |
| 358 | Phil Johnson | 51 | Banchory | GBR | 10:58.7 | 1:55.4 | |
| 359 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 10:59.6 | 1:55.9 | |
| 360 | Eric Huizinga | 57 | Hasselt | NEP | 10:59.7 | 1:56.5 | |
| 361 | Ben McElroy | 50 | GBR | 10:59.9 | 1:56.3 | ||
| 362 | Anthony Hart | 35 | GBR | 11:00.0 | 1:55.8 | ||
| 362 | David Juffre | 59 | Weymouth, MA | USA | 11:00.0 | 1:56.6 | |
| 364 | Mark Pluchino | 32 | USA | 11:00.4 | 1:56.1 | ||
| 364 | Zachary Hansen | 36 | USA | 11:00.4 | 1:56.3 | ||
| 366 | joghen waegemans | 50 | BEL | 11:00.8 | 1:56.0 | ||
| 367 | David Pratt | 63 | GBR | 11:01.7 | 1:55.9 | ||
| 368 | Michael Lucas | 47 | AUS | 11:02.6 | 1:56.3 | ||
| 369 | Nate Thomas | 37 | USA | 11:03.3 | 1:56.6 | ||
| 370 | Dan S | - | DEN | 11:03.7 | 1:56.1 | ||
| 371 | Mads Olsen | 40 | NOR | 11:04.0 | 1:56.9 | ||
| 372 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 11:05.2 | 1:56.1 | |
| 373 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 11:05.8 | 1:56.3 |
| 374 | Paul Dubois | 24 | FRA | 11:05.9 | 1:55.9 | ||
| 375 | Matthew Lunn | 46 | USA | 11:06.3 | 1:55.9 | ||
| 376 | Guy V | 40 | USA | 11:06.4 | 1:56.3 | ||
| 377 | Antis Kaplanis | 55 | Nicosia | CYP | 11:06.8 | 1:56.3 | |
| 378 | Denzil Simpson | 55 | GBR | 11:07.1 | 1:56.7 | ||
| 378 | Pier Francesco Menghini | 50 | Savona | ITA | 11:07.1 | 1:56.5 | |
| 380 | Laurent Le Flohic | 51 | FRA | 11:08.2 | 1:56.4 | ||
| 381 | Eric Wittenberg | 59 | Gold Coast, QLD | AUS | 11:08.5 | 1:56.2 | |
| 382 | John Mc Bride | 45 | GBR | 11:08.9 | 1:56.1 | ||
| 383 | John Van Dis | 49 | USA | 11:09.0 | 1:56.4 | ||
| 383 | William Connolly | 61 | USA | 11:09.0 | 1:56.3 | ||
| 385 | Mario Rivas | 55 | Saugus, CA | USA | 11:10.1 | 1:56.5 | |
| 386 | Donald Pisha | 43 | USA | 11:10.3 | 1:56.9 | ||
| 387 | Nick Johnston | 31 | USA | 11:11.4 | 1:56.5 | ||
| 388 | Monte Evans | 32 | USA | 11:11.6 | 1:56.5 | ||
| 388 | Joshua Day | 33 | USA | 11:11.6 | 1:56.8 | ||
| 390 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 11:12.6 | 1:56.5 | |
| 390 | Edoardo Ghelardi | 33 | ITA | 11:12.6 | 2:04.7 | ||
| 392 | Matthew Charles | 42 | USA | 11:12.7 | 1:56.8 | ||
| 393 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 11:13.0 | 1:57.0 |
| 394 | Gerrit Zwiggelaar | 53 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 11:13.3 | 1:56.8 |
| 395 | Marina Landman | 37 | RSA | 11:14.6 | 2:01.6 | ||
| 396 | Maiko Monteiro Hoçoya | 43 | Cabo Frio - RJ | BRA | Crossfit K9 | 11:15.0 | 1:57.7 |
| 397 | Inge Selje | 61 | Bergen | NOR | Norwegian Navy | 11:15.3 | 1:57.1 |
| 398 | Alexandros Asimakidis | 39 | Lund | SWE | 11:15.6 | 1:57.0 | |
| 399 | Arno Leroy | 35 | BEL | 11:16.3 | 1:57.8 | ||
| 400 | Ross Pitcairn | 44 | USA | 11:17.4 | 1:57.6 |