Workout of the Day

« November 3, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 joel moskowitz 59 USA 16:23.3 2:21.8
952 Kyle Bey 34 USA 16:26.1 2:23.4
953 Stephen Hardman 63 NZL 16:26.3 2:21.7
954 Pete Wilkinson 55 GBR 16:26.8 2:21.9
955 Alan Harris 34 USA 16:27.9 2:21.5
956 Natasa Vucenik 45 CRO 16:30.9 2:23.2
957 Richard Yeung 74 CAN 16:32.2 2:22.3
958 Adam Altman 47 USA 16:34.2 2:22.6
959 Abby Hubbard 32 USA 16:38.9 2:23.2
960 Larry Wang 60 USA 16:39.2 2:23.6
961 Russ Watroba 61 USA 16:40.7 2:23.6
962 Angela Schmillen 43 USA 16:40.8 2:23.2
963 Carl Karickhoff 62 USA 16:41.5 2:23.2
964 Tony Connell 56 USA 16:43.5 2:26.0
965 Krystal Jones 36 USA 16:44.5 2:24.3
966 Karsten Mølgaard 70 DEN 16:45.1 2:23.9
967 Gerardo Moceri 59 USA 16:46.1 2:23.6
968 jeff mell 60 USA 16:46.4 2:24.1
969 Thomas Walke 49 GER 16:47.9 2:23.5
970 Spencer Abrams 51 USA 16:49.6 2:23.6
971 Doug Musick 56 USA 16:50.6 2:23.9
972 CT Tran 55 USA 16:50.8 2:23.7
973 Philip Reed 34 GBR 16:53.2 2:24.2
974 Ramona Strob 32 GER 16:53.4 2:23.9
975 Dave Heath 44 USA 16:54.1 2:23.6
976 Lisa Lombardo 55 USA 16:55.9 2:24.2
977 Yezhou Liu - CHN 17:02.3 2:25.4
978 Krista Cook 46 USA 17:04.5 2:24.6
979 john white 67 GBR 17:05.4 2:26.2
980 Feng Jiang 40 CHN 17:07.7 2:25.3
981 Michele Weigle 47 USA 17:08.7 2:25.3
982 Jackie Echtenacher 39 USA 17:09.8 2:26.1
983 Melanie Baker 60 USA 17:11.5 2:24.9
984 Lizzie Leen 40 USA 17:13.4 2:25.9
985 Cindy Drouhard 48 USA 17:13.6 2:25.4
986 Janet Frampton 64 USA 17:18.3 2:25.5
987 Nini Nytepchuk 42 CAN 17:18.4 2:25.8
987 Sarah Chen 44 USA 17:18.4 2:26.7
989 Scott Morrell 71 USA 17:18.8 2:26.0
990 Amanda Atteberry 34 USA 17:19.2 2:30.4
991 yang jingyi 39 CHN 17:20.7 2:27.4
992 Lauren Elwell 36 USA 17:21.0 2:26.4
993 Riccardo Russo 44 ITA 17:21.5 2:27.1
994 Jack Vestal 38 USA 17:21.7 2:28.3
995 Planar Knight 55 USA 17:23.0 2:26.2
995 Caitlin Burke 55 USA 17:23.0 2:26.2
997 Kirsty Lomax 41 GBR 17:23.4 2:26.2
998 Daniel Smith 43 GBR 17:25.1 2:26.9
999 sarah behnke 59 USA 17:25.4 2:26.4
1000 Andrea Pozzi 49 ARG 17:25.6 2:31.4