Workout of the Day
« November 3, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | A K A Tako | 64 | JPN | 16:23.2 | 2:23.0 | ||
| 952 | joel moskowitz | 59 | USA | 16:23.3 | 2:21.8 | ||
| 953 | Kyle Bey | 34 | USA | 16:26.1 | 2:23.4 | ||
| 954 | Stephen Hardman | 63 | Christchurch | NZL | 16:26.3 | 2:21.7 | |
| 955 | Pete Wilkinson | 55 | GBR | 16:26.8 | 2:21.9 | ||
| 956 | Alan Harris | 34 | Houston | USA | 16:27.9 | 2:21.5 | |
| 957 | Natasa Vucenik | 45 | CRO | 16:30.9 | 2:23.2 | ||
| 958 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 16:32.2 | 2:22.3 | |
| 959 | Adam Altman | 47 | Chicago, IL | USA | 16:34.2 | 2:22.6 | |
| 960 | Abby Hubbard | 32 | USA | 16:38.9 | 2:23.2 | ||
| 961 | Larry Wang | 60 | Inverness, IL | USA | 16:39.2 | 2:23.6 | |
| 962 | Russ Watroba | 61 | Pasadena, CA | USA | Darkhorse Rowing | 16:40.7 | 2:23.6 |
| 963 | Angela Schmillen | 43 | VA | USA | U.S. Army | 16:40.8 | 2:23.2 |
| 964 | Carl Karickhoff | 62 | USA | 16:41.5 | 2:23.2 | ||
| 965 | Tony Connell | 56 | USA | 16:43.5 | 2:26.0 | ||
| 966 | Krystal Jones | 36 | USA | 16:44.5 | 2:24.3 | ||
| 967 | Karsten Mølgaard | 70 | DEN | Les 3Y | 16:45.1 | 2:23.9 | |
| 968 | Gerardo Moceri | 59 | USA | 16:46.1 | 2:23.6 | ||
| 969 | jeff mell | 60 | Schaumburg, IL | USA | 16:46.4 | 2:24.1 | |
| 970 | Thomas Walke | 49 | GER | 16:47.9 | 2:23.5 | ||
| 971 | Spencer Abrams | 51 | USA | 16:49.6 | 2:23.6 | ||
| 972 | Doug Musick | 56 | USA | 16:50.6 | 2:23.9 | ||
| 973 | CT Tran | 55 | USA | 16:50.8 | 2:23.7 | ||
| 974 | Philip Reed | 34 | GBR | 16:53.2 | 2:24.2 | ||
| 975 | Ramona Strob | 32 | GER | 16:53.4 | 2:23.9 | ||
| 976 | Dave Heath | 44 | USA | 16:54.1 | 2:23.6 | ||
| 977 | Lisa Lombardo | 55 | USA | 16:55.9 | 2:24.2 | ||
| 978 | Yezhou Liu | - | CHN | 17:02.3 | 2:25.4 | ||
| 979 | Krista Cook | 46 | MD | USA | 17:04.5 | 2:24.6 | |
| 980 | john white | 67 | Southampton | GBR | Royal Navy Veterans | 17:05.4 | 2:26.2 |
| 981 | Feng Jiang | 40 | CHN | China Indoor Rowers | 17:07.7 | 2:25.3 | |
| 982 | Michele Weigle | 47 | USA | 17:08.7 | 2:25.3 | ||
| 983 | Jackie Echtenacher | 39 | Mundelein, IL | USA | 17:09.8 | 2:26.1 | |
| 984 | Melanie Baker | 60 | Brevard, NC | USA | 17:11.5 | 2:24.9 | |
| 985 | Lizzie Leen | 40 | Dayton, OH | USA | 17:13.4 | 2:25.9 | |
| 986 | Cindy Drouhard | 48 | Corvallis, OR | USA | 17:13.6 | 2:25.4 | |
| 987 | Janet Frampton | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 17:18.3 | 2:25.5 |
| 988 | Nini Nytepchuk | 42 | Kamloops , BC | CAN | Street Parking | 17:18.4 | 2:25.8 |
| 988 | Sarah Chen | 44 | USA | 17:18.4 | 2:26.7 | ||
| 990 | Scott Morrell | 71 | Idaho Springs, CO | USA | 17:18.8 | 2:26.0 | |
| 991 | Amanda Atteberry | 34 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 17:19.2 | 2:30.4 |
| 992 | yang jingyi | 39 | CHN | 17:20.7 | 2:27.4 | ||
| 993 | Lauren Elwell | 36 | USA | 17:21.0 | 2:26.4 | ||
| 994 | Riccardo Russo | 44 | ITA | 17:21.5 | 2:27.1 | ||
| 995 | Jack Vestal | 38 | Dallas, TX | USA | 17:21.7 | 2:28.3 | |
| 996 | Planar Knight | 55 | ID | USA | 17:23.0 | 2:26.2 | |
| 996 | Caitlin Burke | 55 | MD | USA | 17:23.0 | 2:26.2 | |
| 998 | Kirsty Lomax | 41 | GBR | 17:23.4 | 2:26.2 | ||
| 999 | Daniel Smith | 43 | Halifax | GBR | 17:25.1 | 2:26.9 | |
| 1000 | sarah behnke | 59 | Effingham, IL | USA | U.S. Army Veterans | 17:25.4 | 2:26.4 |