Workout of the Day

« November 12, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Brandon S	44		USA		23:25.9	1:57.1
102	Philipp Manegold	47		GER		23:26.0	1:57.1
103	John Garman	59	Carmel, IN	USA		23:26.4	1:57.2
104	hua huang	51	shanghai	CHN	亦可赛艇	23:28.0	1:57.3
105	Manuel Mihalas	39		USA		23:28.2	1:57.3
106	David Bevan	55	Sevenoaks	GBR		23:29.5	1:57.4
107	Marko Saarijärvi	47		FIN	GARAGEATHLETE	23:30.6	1:57.5
108	Geoffrey Andersen	39		USA		23:30.9	1:57.5
109	Christoph Martin	34		GER		23:31.0	1:57.5
110	Hugo Suárez	37		ESP		23:33.1	1:57.7
111	Chris Spalding	40		AUS		23:33.6	1:57.8
112	Nick Predki	29		USA		23:34.5	1:57.8
113	Róbert Czunyi	43	Győr	HUN		23:35.3	1:57.9
114	martin johansson	36		SWE		23:35.5	1:57.9
115	Paul Hanlon	44		GBR		23:36.5	1:58.0
116	Andrew Robb	38	Norwich	GBR		23:36.6	1:58.0
117	Mark Heil	33		USA		23:36.7	1:58.0
118	Patrick Suchor	38	Sheridan, WY	USA		23:36.8	1:58.0
118	Brook Caro	36	NY	USA	Albany Rowing Center	23:36.8	1:58.0
120	Peter Hupke	51		GER		23:36.9	1:58.0
121	Cameron Brown	48	Jersey City, NJ	USA	SUB-7 IRC	23:39.6	1:58.3
122	Adrian Chambers	48		USA	United States Marine Corps	23:39.8	1:58.3
123	Jonathan Cohen	58	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	23:40.8	1:58.4
124	Eric St-Amant	43		CAN		23:42.3	1:58.5
125	Martin Oakden	40		GBR		23:42.7	1:58.5
126	Michael Walsh	60	Renton, WA	USA	Renton Rowing	23:43.1	1:58.5
127	Edward DeBruyn	51		USA	Don Bosco Prep	23:44.1	1:58.6
128	Dan Flynn	41	MD	USA		23:45.1	1:58.7
128	Gabor Kovacs Z	37		HUN		23:45.1	1:58.7
128	Aaron Cools	36		BEL		23:45.1	1:58.7
131	Cristiano Vianello	45		ITA		23:45.6	1:58.8
132	Tristan Wright	40	Reading	GBR		23:46.0	1:58.8
133	Eric Huizinga	57	Hasselt	NEP		23:46.1	1:58.8
133	Andreas Fahlen	36		SWE		23:46.1	1:58.8
135	Christian Lesimple	43	München	GER		23:46.5	1:58.8
136	Matthew Stone	37		USA		23:47.3	1:58.9
137	Stephen Mattes	52		AUS		23:47.9	1:58.9
138	Ron Harding	43		USA		23:48.3	1:59.0
139	Jeff Bennett	57	Suwanee, GA	USA	U.S. Marines	23:50.0	1:59.1
140	Andreas Hoggenmüller	29		AUT		23:50.5	1:59.2
141	Dan Miller	58		USA		23:50.7	1:59.2
142	Dan Robins	49		GBR		23:51.3	1:59.2
142	John Slater	44		GBR		23:51.3	1:59.2
144	Brian McLaughlin	53	Oklahoma City, OK	USA	USAF Veterans	23:52.4	1:59.3
145	Felipe Valdes	51	Santiago	CHI		23:52.7	1:59.3
146	Zac Smit	31	Canberra, ACT	AUS	Australian Defence Force Rowing Club - Air Force	23:55.6	1:59.6
147	Edson Stahnke	57	Florianópolis - SC	BRA	Clube de Regatas Aldo Luz	23:55.7	1:59.6
148	zed stott	50	Jersey channel isles	GBR		23:56.1	1:59.6
148	Bartłomiej Bednarek	38		POL		23:56.1	1:59.6
150	David Lilly	31		USA		23:56.3	1:59.6