Workout of the Day

« November 12, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
301 Shamir einhorn 48 USA 25:21.6 2:06.8
302 Pier Francesco Menghini 50 ITA 25:21.8 2:06.8
303 Charlotte Vad 58 DEN 25:22.1 2:06.8
304 Rein van Heukelom 62 NED 25:22.6 2:06.8
305 xiaogeng Yuan 46 CHN 25:23.1 2:06.9
306 Drew Henning 39 USA 25:23.4 2:06.9
307 Hyuk Lee 39 USA 25:25.0 2:07.0
308 Brannan Croft 51 USA 25:25.5 2:07.1
309 Luke Hampton 47 USA 25:26.8 2:07.2
309 Daniel Minton 57 USA 25:26.8 2:07.2
311 JT Janssen 57 GBR 25:26.9 2:07.2
312 Jan-Philipp Hellmers - GER 25:28.3 2:07.3
313 Steve Bien 40 USA 25:28.4 2:07.3
314 Ruedi Wipf 58 SUI 25:29.2 2:07.4
315 Felipe Ortiz 35 USA 25:29.6 2:07.4
316 Rob Smith 56 GBR 25:30.2 2:07.5
317 Pierre-Marie Le Dily 37 FRA 25:30.9 2:07.5
318 George Wu 41 CHN 25:31.4 2:07.6
319 Mirko Canaparo 26 ITA 25:31.6 2:07.6
320 Oliver Klimkowsky 52 GER 25:33.6 2:07.8
321 Jacob Dahleen 32 USA 25:35.4 2:07.9
322 Li Dan 40 CHN 25:35.8 2:07.9
323 卧鱼 魏 32 CHN 25:37.3 2:08.1
324 Evgeniy Rukavishnikov 44 UNAFF 25:38.0 2:08.1
325 Eric Torrence 54 USA 25:38.7 2:08.2
326 Ross Van Reenen 56 RSA 25:39.2 2:08.2
326 Andrew Perkins 58 CAN 25:39.2 2:08.2
326 F G Paul Clark 60 CAN 25:39.2 2:08.2
329 Niels Anton Jensen 35 DEN 25:39.3 2:08.2
330 Laurent DUMET 44 FRA 25:39.7 2:08.3
331 Sanjay Chugh 44 GBR 25:40.3 2:08.3
332 P Mac 38 USA 25:41.0 2:08.4
333 Sven Wehser 49 GER 25:41.2 2:08.4
334 Harry Säisä 55 FIN 25:41.3 2:08.4
335 Dan Kalas 59 USA 25:41.4 2:08.4
336 Neil Oakes 60 GBR 25:41.7 2:08.4
336 Walter Iaccheri 47 ITA 25:41.7 2:08.4
338 Klaus Decker 57 GER 25:42.0 2:08.5
338 Marcus Baier 53 GER 25:42.0 2:08.5
340 G Dahms 59 USA 25:42.7 2:08.5
341 Roelof Kleppe 64 NED 25:43.6 2:08.6
342 Ian Milliken 32 GBR 25:44.0 2:08.6
343 Peter Green - GBR 25:44.1 2:08.6
344 Damian Wilczewski 25 CAN 25:44.7 2:08.7
345 Dan Kendall 48 GBR 25:45.1 2:08.7
346 JessE FosteR 41 USA 25:45.5 2:08.7
347 Peter Stiles 57 CAN 25:45.7 2:08.8
348 Erik Lacasse 52 CAN 25:46.4 2:08.8
349 Ian Dunn 56 GBR 25:47.1 2:08.9
350 Kevin Ducie 36 USA 25:49.8 2:09.1