Workout of the Day
« November 12, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Christian Aicham | 38 | GER | 26:25.6 | 2:12.1 | ||
| 402 | Hans Schiphorst | 67 | Bussum | NED | 26:26.0 | 2:12.1 | |
| 403 | Natalie Malfi | 48 | USA | 26:26.6 | 2:12.2 | ||
| 404 | Andreas Zagelow | 44 | GER | Team Ruderathlet | 26:27.3 | 2:12.2 | |
| 405 | Scott Dalibozek | 49 | AUS | 26:29.9 | 2:12.4 | ||
| 406 | Robert Hale | - | Colchester | GBR | 26:30.6 | 2:12.5 | |
| 407 | Jordan Granger | 36 | USA | 26:31.1 | 2:12.5 | ||
| 408 | Valentin Haddad | 37 | USA | 26:31.3 | 2:12.6 | ||
| 409 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 26:31.4 | 2:12.6 |
| 410 | Michael Kochendörfer | 54 | GER | 26:31.7 | 2:12.6 | ||
| 411 | Karolina Bednarek | 35 | POL | 26:32.1 | 2:12.6 | ||
| 412 | Stefan Stefan | 39 | SUI | 26:32.2 | 2:12.6 | ||
| 413 | Craig Gormley | 51 | Hopkinton, MA | USA | 26:32.5 | 2:12.7 | |
| 413 | Spencer Liao | 44 | USA | 26:32.5 | 2:12.7 | ||
| 415 | Rob Teager | 52 | GBR | 26:32.6 | 2:12.7 | ||
| 416 | Matjaz Fikfak | 33 | SLO | 26:32.7 | 2:12.7 | ||
| 417 | Mike Marks | 62 | Cedar Rapids, IA | USA | Rockwell Collins Recreation Center | 26:32.8 | 2:12.7 |
| 418 | Erong Cao | 48 | CHN | 26:33.0 | 2:12.7 | ||
| 419 | Richard Lowe | 56 | Ascot Vale, VIC | AUS | 26:33.1 | 2:12.7 | |
| 419 | Travis Holgate | - | GBR | 26:33.1 | 2:12.7 | ||
| 421 | Marco Martinez | 51 | USA | 26:33.5 | 2:12.7 | ||
| 422 | Dan Martin | 67 | Austin, TX | USA | Ro Fitness Austin | 26:33.9 | 2:12.8 |
| 423 | Gregor Schumm | 36 | GER | 26:34.1 | 2:12.8 | ||
| 424 | Aaron Lieberman | 58 | USA | 26:34.4 | 2:12.8 | ||
| 425 | Urmas Kukk | 57 | Veskitaguse | EST | 26:34.7 | 2:12.8 | |
| 426 | Konstantinos Tziolas | 52 | GRE | 26:36.3 | 2:13.0 | ||
| 427 | Bob LaChance | 65 | VT | USA | U.S. Coast Guard | 26:37.1 | 2:13.0 |
| 428 | Joshua Cohen | 51 | JPN | 26:38.0 | 2:13.1 | ||
| 429 | Debbie Prowse | 54 | USA | 26:38.2 | 2:13.1 | ||
| 430 | Pedro Jiménez | 40 | ESP | 26:38.9 | 2:13.2 | ||
| 431 | John Mahne | 48 | Toronto, ON | CAN | 26:39.2 | 2:13.2 | |
| 432 | Stuart Carruthers | 51 | GBR | 26:39.5 | 2:13.2 | ||
| 433 | Ken Brenneman | 59 | USA | 26:41.2 | 2:13.4 | ||
| 434 | Kajan Nathan | 35 | CAN | 26:41.6 | 2:13.4 | ||
| 435 | Simon Tudiver | 42 | Ottawa, ON | CAN | 26:42.2 | 2:13.5 | |
| 436 | Walter Wang | 42 | Dalian | CHN | 26:42.8 | 2:13.5 | |
| 437 | Jason Dumpert | 43 | USA | 26:43.3 | 2:13.6 | ||
| 438 | Patrick Glastonbury | 27 | USA | 26:45.2 | 2:13.7 | ||
| 439 | Paolo Caprari | 58 | ITA | 26:46.0 | 2:13.8 | ||
| 440 | Bob Peppler | 49 | NJ | USA | 26:46.2 | 2:13.8 | |
| 441 | rob marcus | 58 | Veldhoven | NED | 26:47.0 | 2:13.9 | |
| 442 | Giuseppe Salvati | 58 | GBR | 26:47.7 | 2:13.9 | ||
| 443 | Richard Trigg | 55 | Gloucester | GBR | 26:47.9 | 2:13.9 | |
| 444 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 26:48.2 | 2:14.0 | |
| 445 | Rick Dupuis | 38 | USA | 26:48.8 | 2:14.0 | ||
| 446 | Matthias Wink | 35 | GER | 26:49.8 | 2:14.1 | ||
| 447 | hyungun choi | 49 | KOR | 26:50.5 | 2:14.2 | ||
| 448 | Tony Radcliff | 60 | Savage, MN | USA | 26:50.9 | 2:14.2 | |
| 449 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 26:51.0 | 2:14.2 |
| 450 | heekang lee | 32 | KOR | 26:53.9 | 2:14.4 |