Workout of the Day
« November 25, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1051 | Nicholas Bussey | - | USA | 2,329m | 3:26.0 | ||
1052 | Diane DiPalma | 62 | USA | 2,295m | 3:29.1 | ||
1053 | Andreea Mn | 36 | GBR | 2,293m | 3:29.3 | ||
1054 | Tyler Gehrs | 31 | USA | 2,291m | 3:29.5 | ||
1055 | Stefanie Lucas | 44 | USA | 2,265m | 3:31.9 | ||
1056 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,254m | 3:32.9 |
1057 | joan carlisle | 75 | USA | 2,235m | 3:34.7 | ||
1058 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 2,191m | 3:39.0 |
1059 | Joanna McKenzie | 41 | Portland, OR | USA | 2,156m | 3:42.6 | |
1060 | Tim Twisselmann | 57 | USA | 2,102m | 3:48.3 | ||
1061 | Jorge Espinoza | 35 | DOM | 2,003m | 3:59.6 | ||
1062 | George Hearn | 72 | CAN | 1,886m | 4:14.5 | ||
1063 | Jon Oskarsen | 42 | NOR | 1,861m | 4:17.9 | ||
1064 | Andrea Pederson’s | 66 | USA | 1,505m | 5:18.9 |