Workout of the Day
« November 25, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Tyler Gehrs | 31 | USA | 2,291 | 3:29.5 | ||
| 1052 | Stefanie Lucas | 44 | USA | 2,265 | 3:31.9 | ||
| 1053 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,254 | 3:32.9 |
| 1054 | joan carlisle | 75 | USA | 2,235 | 3:34.7 | ||
| 1055 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 2,191 | 3:39.0 |
| 1056 | Jo McKenzie | 41 | Portland, OR | USA | 2,156 | 3:42.6 | |
| 1057 | Tim Twisselmann | 57 | USA | 2,102 | 3:48.3 | ||
| 1058 | Jorge Espinoza | 35 | DOM | 2,003 | 3:59.6 | ||
| 1059 | George Hearn | 72 | CAN | 1,886 | 4:14.5 | ||
| 1060 | Jon Oskarsen | 42 | NOR | 1,861 | 4:17.9 | ||
| 1061 | Andrea Pederson’s | 66 | USA | 1,505 | 5:18.9 |