Workout of the Day

« December 10, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
451 Michael Vogeley 57 USA 25:52.7 2:09.3
452 Mike McInnis 61 USA 25:53.4 2:09.4
453 Jason Walker 44 GBR 25:54.0 2:09.5
454 Anna Rosengren 39 SWE 25:54.7 2:09.5
455 Stephanie O'Donnell 61 USA 25:56.0 2:09.6
455 Simon Krueger 34 USA 25:56.0 2:09.6
457 Andrew Tomasits 49 USA 25:56.1 2:09.6
458 Andrew Perkins 58 CAN 25:57.1 2:09.7
459 Chad Kettner 41 USA 25:57.4 2:09.7
460 Paolo Monachello 51 GBR 25:57.7 2:09.8
460 Mike Cute 33 USA 25:57.7 2:09.8
462 Claire Allison 55 GBR 25:57.9 2:09.8
463 Russell Clark 64 USA 25:58.0 2:09.8
464 Lionel Prenat 52 FRA 25:58.3 2:09.8
465 tony srithai 40 USA 25:59.0 2:09.9
466 Jose A. Álvarez de Cienfuegos 49 ITA 25:59.1 2:09.9
467 Scott Bolduc 53 USA 25:59.6 2:09.9
468 Bill Gray 57 USA 25:59.8 2:09.9
469 Madan Jampani 42 USA 26:00.3 2:10.0
470 David Smith 55 USA 26:01.3 2:10.1
471 Ann-Christin Schulz 41 GER 26:01.5 2:10.1
472 Robert Kosiński 56 POL 26:02.3 2:10.1
473 Jim Van Natta 72 USA 26:02.5 2:10.2
474 Arjen Bootsma 54 NED 26:02.6 2:10.2
475 Adam Parsons 44 USA 26:03.3 2:10.2
475 Rock Sobeck 39 USA 26:03.3 2:10.2
477 Reid Kunkel 32 USA 26:03.5 2:10.2
478 T H 48 GER 26:04.3 2:10.3
479 Martin Tan 49 SIN 26:04.8 2:10.4
480 Molly Savage 38 USA 26:05.5 2:10.4
481 Drew Henning 40 USA 26:05.6 2:10.4
482 John Martin 53 USA 26:07.1 2:10.5
483 John Chambers 50 USA 26:07.2 2:10.6
484 Tim Carnes 50 USA 26:09.2 2:10.7
485 Matt McLay 50 GBR 26:09.3 2:10.7
485 Robert Bartruff 60 USA 26:09.3 2:10.7
487 SERGIO MOLINA RUIZ 40 ESP 26:10.6 2:10.8
488 Thomas Grasser 35 GER 26:11.9 2:10.9
489 Mark Spears 64 USA 26:13.2 2:11.1
490 Torey Feldhaus 39 USA 26:13.3 2:11.1
491 Dave Corbeil 48 USA 26:13.7 2:11.1
492 Justin Clegg 38 USA 26:13.9 2:11.1
493 Marcel Remmelzwaal 50 NED 26:15.0 2:11.2
493 Byeonghun Lee 47 KOR 26:15.0 2:11.2
495 Roly Acosta 48 USA 26:15.5 2:11.2
496 Anne McNally 50 GBR 26:16.9 2:11.4
497 Tomasz Siwiela 44 POL 26:17.4 2:11.4
497 Jeff Mettee 52 USA 26:17.4 2:11.4
497 Rob Sesink Clee 63 USA 26:17.4 2:11.4
500 Craig Gormley 51 USA 26:17.7 2:11.4