Workout of the Day

« December 10, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
351 Sean Larsen 51 USA 25:04.9 2:05.4
351 Eric Ross 55 CAN 25:04.9 2:05.4
353 Walter Iaccheri 47 ITA 25:05.8 2:05.4
354 Michael Swallow 49 USA 25:07.3 2:05.6
354 Marcin Zarychta 42 POL 25:07.3 2:05.6
356 Drew Kef 44 USA 25:07.7 2:05.6
356 Andy Wallace 44 USA 25:07.7 2:05.6
358 Mark Wakefield 53 GBR 25:07.9 2:05.6
359 Harry Säisä 55 FIN 25:08.5 2:05.7
360 Arnaud Leclercq 38 FRA 25:08.9 2:05.7
361 Florian Grimm 37 GER 25:09.8 2:05.8
362 Christian Wolf 45 GER 25:10.4 2:05.8
363 Maximilian Merz 27 GER 25:12.1 2:06.0
363 Markus Jahn 57 GER 25:12.1 2:06.0
365 Ken Brenneman 59 USA 25:12.5 2:06.0
366 Erik Westermann 47 GER 25:12.8 2:06.0
367 Kate Benson 44 USA 25:12.9 2:06.0
368 Erik Lacasse 52 CAN 25:13.2 2:06.1
369 Dan Vatsky 50 USA 25:13.6 2:06.1
370 Zhiqiang Nie 34 CHN 25:14.6 2:31.4
371 Linas Zajankauskas 55 USA 25:15.0 2:06.2
372 Jonathan Bedell 51 USA 25:15.1 2:06.2
373 Konrad Frankenberg 46 GER 25:16.0 2:06.3
374 亭 中人 42 CHN 25:16.6 2:06.3
374 Viktor Stiaszni 44 HUN 25:16.6 2:06.3
376 Gavin Stephens 49 GBR 25:17.2 2:06.4
377 Doro F 44 GER 25:17.9 2:06.4
378 Travis Church 44 USA 25:18.4 2:06.5
379 Chris Dunhill 48 GBR 25:18.7 2:06.5
380 Marko Kuzmanović 30 FIN 25:18.9 2:06.5
381 Andreas Shepard 33 USA 25:19.3 2:06.6
382 Stephen Barr 51 GBR 25:19.5 2:06.6
383 Martin Woodford 66 GER 25:20.1 2:06.6
384 Andy Stewart 57 AUS 25:20.3 2:06.6
384 Marek Trzoska 50 POL 25:20.3 2:06.6
386 Frank Taggart 57 USA 25:20.8 2:06.7
387 Charlie Traudt 30 USA 25:20.9 2:06.7
388 Corey LeClair 39 CAN 25:21.3 2:06.7
389 Jules Bardwell 52 GBR 25:21.6 2:06.8
390 Elijah Roberts 65 USA 25:22.1 2:06.8
391 John Adams 61 USA 25:23.4 2:06.9
392 Ian Evans 51 USA 25:24.3 2:07.0
393 Alex Lau 26 CHN 25:24.8 2:07.0
394 F G Paul Clark 60 CAN 25:25.1 2:07.0
395 Robi Grimm 45 SUI 25:25.5 2:07.1
396 Philip Bailey 61 GER 25:25.9 2:07.1
397 Lamar Lewis 61 USA 25:26.3 2:07.1
398 Justin Kerr 39 USA 25:26.4 2:07.2
399 Quentin Larvor 41 FRA 25:26.5 2:07.2
400 Jacob Alley 27 USA 25:26.6 2:07.2