Workout of the Day
« December 10, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 34:31.8 | 2:52.6 |
952 | david williams | 51 | GER | 34:37.8 | 2:53.1 | ||
953 | Maurizio Di Francescantonio | 66 | Palombara Sabina (Roma) | ITA | 34:38.0 | 2:53.1 | |
954 | Michael Chan | - | USA | 34:38.2 | 2:53.1 | ||
955 | sunni paine | 49 | USA | 34:42.2 | 2:53.5 | ||
956 | Ben Tsui | 39 | CAN | 34:47.4 | 2:53.9 | ||
957 | Stavros Tziaferis | 47 | GRE | 34:49.7 | 2:54.1 | ||
958 | Kim Zarkin | 52 | Salt Lake City, UT | USA | 34:56.4 | 2:54.7 | |
959 | Andrea Bauman | 37 | USA | 35:02.8 | 2:55.2 | ||
960 | Denise Pelletier | 69 | CAN | 35:04.4 | 2:55.3 | ||
961 | Natasha Carmichael | 35 | USA | 35:15.9 | 2:56.3 | ||
962 | Raya Albakri | 41 | CAN | 35:19.3 | 2:56.6 | ||
963 | Amy Wright | 41 | USA | Lake Lanier Rowing Club | 35:26.2 | 2:57.1 | |
964 | Valentín Jornet Casanova | 48 | Valencia | ESP | 35:27.3 | 2:57.2 | |
965 | Kana Uptegraft | 47 | USA | 35:35.3 | 2:57.9 | ||
966 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 35:38.9 | 2:58.2 |
967 | Rose Pettit | 55 | Elkview, WV | USA | 35:46.4 | 2:58.8 | |
968 | Paul MAY | 71 | Goderich, ON | CAN | 35:49.1 | 2:59.0 | |
969 | scott johnson | 47 | USA | 35:51.5 | 2:59.2 | ||
970 | Kathryn Price | - | USA | 35:54.1 | 2:59.5 | ||
971 | Jan-Volkert Schmitz | 54 | GER | 36:05.3 | 3:00.4 | ||
972 | Russell Moncrief | 37 | VA | USA | U.S. Army Veterans | 36:08.3 | 3:00.6 |
973 | Ellen Easton | 45 | Edinburgh | GBR | mERGmaids | 36:14.8 | 3:01.2 |
974 | Tanya K | 49 | Castle Rock, CO | USA | U.S. Air Force Veteran | 36:17.2 | 3:01.4 |
975 | Michelle Murosky | 42 | Aurora, IL | USA | 36:27.3 | 3:02.2 | |
976 | toyo nomi | 38 | luzou | CHN | 36:29.1 | 3:02.4 | |
977 | Kim Schaefges | - | USA | 36:33.9 | 3:02.8 | ||
978 | Brie Kaleward | 38 | USA | 36:41.3 | 3:03.4 | ||
979 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 36:43.7 | 3:03.6 |
980 | Marcia Mueller | 68 | Portland, OR | USA | 50Plus | 37:10.9 | 3:05.9 |
981 | Sylvia Plumb | 54 | Danville, VT | USA | 37:20.1 | 3:06.6 | |
982 | Bill Santoski | 71 | Fox Crossing | USA | 37:20.6 | 3:06.7 | |
983 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 37:23.0 | 3:06.9 | |
984 | Alex Flinn | 44 | USA | 37:34.6 | 3:07.8 | ||
985 | Mary Clark | 66 | USA | 37:40.4 | 3:08.3 | ||
986 | Mike Sackett | 57 | Kechi, KS | USA | 37:49.9 | 3:09.1 | |
987 | Olumide Adeyinka | 62 | USA | 38:35.7 | 3:12.9 | ||
988 | Joan Cavanagh | 74 | Davis, CA | USA | 39:00.8 | 3:15.0 | |
989 | Abigail Dixon | 42 | USA | 39:30.8 | 3:17.5 | ||
990 | Nancy May | 68 | Goderich , ON | CAN | 39:33.3 | 3:17.7 | |
991 | Alison Delgado | 29 | GBR | 39:35.7 | 3:17.9 | ||
992 | Neal Sammy | 44 | GER | 39:59.5 | 3:19.9 | ||
993 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 40:06.6 | 3:20.5 |
994 | zj jiang | - | CHN | 40:09.4 | 3:20.7 | ||
995 | Randy Cashner | 73 | Richmond, IN | USA | 41:12.6 | 3:26.0 | |
996 | Mary Diroll | 59 | USA | 41:22.9 | 3:26.9 | ||
997 | Patrick Summers | 46 | USA | 41:23.1 | 3:26.9 | ||
998 | Donna Rice | 72 | Chicago, IL | USA | 41:53.4 | 3:29.4 | |
999 | LEON DANISH | 73 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 43:43.8 | 3:38.6 |
1000 | Zheng Liu | 34 | USA | 44:00.9 | 3:40.0 |