Workout of the Day
« December 10, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Lonne Lyon | 56 | Rochester, NY | USA | 30:23.5 | 2:31.9 | |
| 852 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 30:23.6 | 2:31.9 |
| 853 | Fabio Nave | 45 | BRA | Esporte Clube Pinheiros | 30:27.7 | 2:32.3 | |
| 854 | Bob Basham | 71 | USA | 30:30.1 | 2:32.5 | ||
| 855 | Angela Holroyd | 71 | Redmond, WA | USA | Marthas Moms, Seattle, WA | 30:30.5 | 2:32.5 |
| 855 | Gerardo Ramogida | 45 | ARG | 30:30.5 | 2:32.5 | ||
| 857 | Mary Lynn Wilson | 72 | Heber City, UT | USA | 30:31.6 | 2:32.6 | |
| 858 | Chetan Gujrathi | 49 | USA | 30:31.8 | 2:32.6 | ||
| 859 | Aurelie Didier | - | FRA | 30:34.0 | 2:32.8 | ||
| 860 | Steve Vargo | 54 | Ypsilanti , MI | USA | 30:35.8 | 2:32.9 | |
| 861 | Gregg Bucken-Knapp | 57 | Gothenburg | SWE | 30:36.2 | 2:33.0 | |
| 862 | Sean Buckley | 42 | USA | 30:38.3 | 2:33.1 | ||
| 863 | Mohammed Benzakour | 55 | Marrakech | MAR | 30:38.4 | 2:33.2 | |
| 864 | ALAIN GRANDJEAN | 66 | Cerilly | FRA | 30:39.0 | 2:33.2 | |
| 865 | Kat Charlton | 46 | USA | 30:39.8 | 2:33.3 | ||
| 866 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 30:40.2 | 2:33.3 |
| 867 | Libby Smith | 57 | CA | USA | 30:40.9 | 2:33.4 | |
| 868 | Dawn Howk | 59 | USA | 30:41.4 | 2:33.4 | ||
| 869 | Amanda Clutter | 37 | WV | USA | 30:42.3 | 2:33.5 | |
| 870 | Hilary Penrod | 39 | Bixby, OK | USA | 30:45.8 | 2:33.8 | |
| 871 | Amy Murphy | 50 | Birmingham, AL | USA | 30:50.9 | 2:34.2 | |
| 872 | Brennan Shearer | - | USA | 30:55.1 | 2:34.5 | ||
| 873 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 30:56.1 | 2:34.6 |
| 874 | Patricia Glaza | 52 | USA | 30:56.3 | 2:34.6 | ||
| 875 | Lauren Feldman | 47 | USA | 30:57.5 | 2:34.7 | ||
| 876 | Kay Redlich | - | USA | 31:00.0 | 2:35.0 | ||
| 877 | Gene Kelley | 70 | Tucson, AZ | USA | 31:00.9 | 2:35.0 | |
| 878 | Hudson Marvel | 64 | Orlando, FL | USA | Orlando Rowing Club | 31:03.4 | 2:35.2 |
| 879 | Fiona Bullock | 47 | NSW | AUS | 31:04.8 | 2:35.4 | |
| 880 | Kari Wheeler | 33 | USA | 31:04.9 | 2:35.4 | ||
| 881 | Henry Winchester | 48 | Middletown, DE | USA | 31:05.7 | 2:35.4 | |
| 882 | Brian Keppler | 37 | USA | 31:06.0 | 2:35.5 | ||
| 883 | Daniel Archibald | 44 | MI | USA | 31:07.7 | 2:35.6 | |
| 884 | Melissa Hauth | 33 | GER | GERMAN Rowers and FRIENDS United | 31:14.0 | 2:36.1 | |
| 885 | Nicholas Prato | 33 | USA | 31:15.6 | 2:36.3 | ||
| 886 | Caleb Richardson | 48 | USA | 31:17.6 | 2:36.4 | ||
| 887 | Darryll Patterson | 53 | USA | 31:19.0 | 2:36.5 | ||
| 888 | Terri Gillette | 45 | Morris, IL | USA | 31:19.2 | 2:36.6 | |
| 889 | David Brown | 61 | Carnforth | GBR | 31:20.6 | 2:36.7 | |
| 890 | Meg Tamburich | 35 | USA | 31:23.6 | 2:36.9 | ||
| 891 | Varun D | 41 | MA | USA | 31:28.8 | 2:37.4 | |
| 892 | Atikah Ismail | 54 | Middletown , NJ | USA | Navesink River Rowing | 31:32.5 | 2:37.7 |
| 893 | Renee Hoelscher | 59 | USA | 31:36.2 | 2:38.0 | ||
| 894 | Paul Quinn | 50 | GBR | 31:38.6 | 2:38.2 | ||
| 894 | Holly Jones | 42 | Old Hickory, TN | USA | Street Parking | 31:38.6 | 2:38.2 |
| 896 | Kim Dassler | - | GA | USA | 31:40.6 | 2:38.3 | |
| 897 | Kate Gehrs | 34 | USA | 31:49.0 | 2:39.0 | ||
| 898 | Bill McCormick | 51 | USA | 31:53.6 | 2:39.4 | ||
| 899 | Debra Kakert | 56 | Davisburg, MI | USA | Age Without Limits | 31:56.4 | 2:39.7 |
| 900 | Marisa Roubik | 44 | USA | 32:01.8 | 2:40.1 |