Workout of the Day
« December 10, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Donna Rice | 72 | Chicago, IL | USA | 41:53.4 | 3:29.4 | |
| 1002 | LEON DANISH | 73 | Barrington, RI | USA | 43:43.8 | 3:38.6 | |
| 1003 | Zheng Liu | 34 | USA | 44:00.9 | 3:40.0 | ||
| 1004 | W. Bunch | 34 | USA | U.S. Army | 44:49.2 | 3:44.1 | |
| 1005 | Immi Song | 60 | Belvedere, CA | USA | 47:22.5 | 3:56.8 |