Workout of the Day
« December 10, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Amber Richardson | 43 | USA | 28:58.6 | 2:24.8 | ||
| 752 | Anders Petersen | 40 | DEN | 28:58.8 | 2:24.9 | ||
| 753 | Kelly Martinez | 55 | USA | 29:00.0 | 2:25.0 | ||
| 754 | Chantal Payson | 46 | USA | 29:00.1 | 2:25.0 | ||
| 755 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 29:00.9 | 2:25.0 |
| 756 | Will Freeman | 40 | USA | 29:02.5 | 2:25.2 | ||
| 756 | Felix Guillen | 57 | USA | 29:02.5 | 2:25.2 | ||
| 758 | Chris Blessing | 32 | USA | 29:03.3 | 2:25.2 | ||
| 759 | Rebecca Shepherd | - | USA | 29:04.2 | 2:25.3 | ||
| 760 | Chad Watson | 50 | USA | 29:04.6 | 2:25.3 | ||
| 761 | fiona ingham | 42 | GBR | 29:04.8 | 2:25.4 | ||
| 762 | Alexia Cimino | 44 | AUS | 29:05.5 | 2:25.4 | ||
| 763 | Larry Wang | 60 | Inverness, IL | USA | 29:05.7 | 2:25.4 | |
| 764 | Valérie Martin | 56 | Cognac, France | FRA | 29:07.2 | 2:25.6 | |
| 765 | Dana Ebeling | 43 | Hamburg | GER | Team Ruderathlet | 29:07.9 | 2:25.6 |
| 766 | Jenny Alvarez | 46 | USA | 29:08.0 | 2:25.6 | ||
| 767 | Krista Cook | 46 | MD | USA | 29:08.6 | 2:25.7 | |
| 768 | Stephen Tabb | 72 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 29:08.8 | 2:25.7 |
| 768 | Bruce Voyles | 54 | USA | 29:08.8 | 2:25.7 | ||
| 770 | Joy Muraszko | 32 | GBR | 29:09.9 | 2:25.8 | ||
| 771 | Arden Robertson | 46 | USA | 29:10.2 | 2:25.8 | ||
| 772 | Wiley Mixon | 57 | TX | USA | Randall County Sheriff’s Office | 29:10.3 | 2:25.8 |
| 773 | Whitney Strain | 29 | IN | USA | 29:11.6 | 2:25.9 | |
| 774 | Ryan Rodeman | 41 | USA | 29:11.7 | 2:25.9 | ||
| 775 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 29:11.8 | 2:25.9 | |
| 776 | Katrina Oshier | 39 | USA | 29:12.0 | 2:26.0 | ||
| 777 | Andrew Creasey | 70 | Perth, WA | AUS | 29:12.5 | 2:26.0 | |
| 778 | Matthew Hockey | 34 | AUS | 29:13.0 | 2:26.0 | ||
| 779 | Stephanie Worthington | 42 | TX | USA | 29:13.9 | 2:26.1 | |
| 780 | Paul Daley | - | VT | USA | 29:15.9 | 2:26.3 | |
| 781 | Jeffrey Bell | 60 | Broomfield, CO | USA | 29:16.0 | 2:26.3 | |
| 782 | Leo T | 43 | USA | 29:16.5 | 2:26.3 | ||
| 783 | Diana Heidacher | 51 | GER | 29:17.4 | 2:26.4 | ||
| 784 | David Aniballi | 51 | USA | 29:17.5 | 2:26.4 | ||
| 785 | Mariah Krafft | 28 | USA | 29:18.0 | 2:26.5 | ||
| 785 | Chip Tangen | 58 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 29:18.0 | 2:26.5 |
| 787 | Andrea Bürk | 43 | GER | 29:18.4 | 2:26.5 | ||
| 787 | Jerry Tsai | - | USA | 29:18.4 | 2:26.5 | ||
| 789 | Karen Volk | 50 | CAN | 29:18.9 | 2:26.5 | ||
| 789 | Steve Smith | 57 | Loomis, CA | USA | 29:18.9 | 2:26.5 | |
| 791 | Fedja Buzancic | 32 | USA | 29:19.9 | 2:26.6 | ||
| 792 | Scott Lyles | 52 | IL | USA | 29:22.2 | 2:26.8 | |
| 793 | Planar Knight | 55 | ID | USA | 29:23.2 | 2:26.9 | |
| 794 | Kelli Peterson | 44 | USA | 29:23.5 | 2:26.9 | ||
| 795 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 29:23.8 | 2:26.9 | |
| 796 | Robert Thurston | 56 | Galloway, NJ | USA | 29:24.8 | 2:27.0 | |
| 797 | Patrick Biggin | 37 | GBR | 29:25.1 | 2:27.0 | ||
| 798 | Joy Mowbray | 45 | USA | 29:25.2 | 2:27.1 | ||
| 799 | Renaud Peuziat | 50 | USA | 29:25.7 | 2:27.1 | ||
| 800 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 29:28.1 | 2:27.3 |