Workout of the Day
« December 12, 2022 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Lars Nilsson | 40 | SWE | 4,764m | 1:53.3 | ||
152 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 4,761m | 1:53.4 |
153 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 4,760m | 1:53.4 |
153 | Neil Grant | 61 | Surrey, BC | CAN | 4,760m | 1:53.4 | |
153 | Mikka Marshall | 46 | FRA | 4,760m | 1:53.4 | ||
153 | Till Wieczorek | 41 | Pittsburgh, PA | USA | 4,760m | 1:53.4 | |
157 | Jeremy Creason | 41 | USA | 4,758m | 1:53.4 | ||
158 | Adam Conrad | 44 | Toronto, ON | CAN | 4,752m | 1:53.6 | |
159 | Miha Sencar | 38 | SLO | 4,751m | 1:53.6 | ||
160 | Martin Bateman | 34 | GBR | 4,747m | 1:53.7 | ||
161 | Tim Blewett | 47 | CA | USA | 4,746m | 1:53.7 | |
162 | Josu Oiarbide | 46 | ESP | 4,745m | 1:53.8 | ||
162 | Erik Russell | 36 | VT | USA | 4,745m | 1:53.8 | |
164 | Menco van der Leeden | 45 | Arnhem | NED | 4,743m | 1:53.8 | |
165 | John Keys | 42 | USA | 4,742m | 1:53.8 | ||
166 | Simon MEN | 29 | Shanghai | CHN | 亦可赛艇 | 4,741m | 1:53.9 |
167 | Steve Hopkins | 64 | Eastbourne | GBR | The Diamonds (Over Sixties Erging Group) | 4,737m | 1:53.9 |
168 | André Budzien | 60 | GER | 4,736m | 1:54.0 | ||
169 | Stefan G | 32 | GER | 4,735m | 1:54.0 | ||
170 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 4,734m | 1:54.0 |
171 | John Campbell | 35 | Silver Spring, MD | USA | St. Mary's College | 4,733m | 1:54.0 |
172 | Bob Fauser | 59 | Adelaide, SA | AUS | 4,732m | 1:54.1 | |
173 | Michael Compton | 37 | SW VA | USA | 4,729m | 1:54.1 | |
174 | Luke Hutchins | 43 | Madison, WI | USA | 4,728m | 1:54.2 | |
175 | Dominik Kleinz | 38 | GER | 4,727m | 1:54.2 | ||
176 | Jeremy DC | 38 | Sydney, NSW | AUS | 4,726m | 1:54.2 | |
177 | Michael Russell | 35 | AUS | 4,725m | 1:54.2 | ||
177 | Greg Parillo | 49 | USA | 4,725m | 1:54.2 | ||
177 | Rob Cov | 41 | MA | USA | 4,725m | 1:54.2 | |
180 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 4,724m | 1:54.3 |
181 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 4,723m | 1:54.3 |
182 | Clayton Cartwright | 40 | USA | CrossFit Apex | 4,721m | 1:54.3 | |
183 | Dietmar Blanke | 49 | Neuruppin | GER | 4,718m | 1:54.4 | |
184 | Sean Picotte | 40 | USA | 4,717m | 1:54.4 | ||
184 | Tomas Andreu | 59 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 4,717m | 1:54.4 |
186 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 4,716m | 1:54.5 |
187 | Dave Starman | 41 | USA | 4,714m | 1:54.5 | ||
188 | Christos Kastanis | 50 | Vari Attica 🇬🇷 | SIN | 4,711m | 1:54.6 | |
188 | Jörg Jonuleit | 59 | Urbar b. Koblenz | GER | 4,711m | 1:54.6 | |
190 | Nick Crowley | 28 | USA | 4,707m | 1:54.7 | ||
191 | Helmut Berger | 59 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 4,705m | 1:54.7 |
192 | Trevor Asti | 45 | Detroit, MI | USA | 4,704m | 1:54.7 | |
193 | D A | 41 | OR | USA | reddit /r/ rowing | 4,702m | 1:54.8 |
193 | Dean Bartness | 54 | Jacksonville, FL | USA | Florida State University | 4,702m | 1:54.8 |
195 | Jesse DeSimome | 32 | Gainesville, FL | USA | 4,699m | 1:54.9 | |
195 | Sawyer Martin | 29 | USA | 4,699m | 1:54.9 | ||
195 | Mark Welch | 40 | BROOKFIELD, WI | USA | 4,699m | 1:54.9 | |
195 | Drew M | 52 | USA | 4,699m | 1:54.9 | ||
199 | Brian K | 42 | Bonney Lake | USA | 4,697m | 1:54.9 | |
200 | Timothé Ménard | 39 | Basel Beach | SUI | 4,696m | 1:54.9 |