Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 14:49.6 | 2:07.0 |
| 502 | Anne Pahmeier | 27 | GER | 14:49.9 | 2:07.1 | ||
| 503 | czysty82 Czysty82 | 40 | POL | 14:50.1 | 2:07.1 | ||
| 504 | Gavin Tivey | 51 | GBR | 14:50.6 | 2:07.2 | ||
| 505 | Peter Bond | 44 | GBR | 14:50.8 | 2:07.2 | ||
| 505 | Terry McClenahan | 61 | Buffalo, NY | USA | Buffalo River Rowing Club | 14:50.8 | 2:07.2 |
| 507 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 14:51.5 | 2:07.3 |
| 508 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 14:51.6 | 2:07.3 |
| 509 | Morgan Williams | 38 | KS | USA | 14:52.2 | 2:07.4 | |
| 510 | David Brown | 52 | USA | 14:52.4 | 2:07.4 | ||
| 511 | James Spanos | 30 | USA | 14:53.2 | 2:07.6 | ||
| 511 | William Millard | 50 | USA | 14:53.2 | 2:07.6 | ||
| 513 | Michael Eckert | 48 | Lakeville, CT | USA | 14:53.3 | 2:07.6 | |
| 514 | Stefan Kammerbauer | 32 | GER | 14:54.2 | 2:07.7 | ||
| 515 | David Foster | 64 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:54.5 | 2:07.7 |
| 515 | Eric Ouellette | 25 | USA | 14:54.5 | 2:07.7 | ||
| 517 | Jorge Gay | 50 | PUR | 14:54.6 | 2:07.8 | ||
| 518 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 14:54.9 | 2:07.8 |
| 519 | Anthony D’Alesio | 43 | CAN | 14:55.0 | 2:07.8 | ||
| 520 | Rebecca Levis | 47 | AUS | 14:55.2 | 2:07.8 | ||
| 520 | Marcel Remmelzwaal | 50 | Katwijk zh | NED | 14:55.2 | 2:07.8 | |
| 522 | Olivier Van Rompaey | 39 | BEL | 14:55.3 | 2:07.9 | ||
| 523 | Marcos Salazar | 37 | USA | 14:55.4 | 2:07.9 | ||
| 524 | Stephen Robson | 63 | Gauteng | RSA | 14:55.8 | 2:07.9 | |
| 525 | Thibaut Millischer | 41 | FRA | 14:56.5 | 2:08.0 | ||
| 526 | Curtis Barnes | 63 | Venice , FL | USA | 14:57.3 | 2:08.1 | |
| 527 | Mike Gaugler | 52 | USA | 14:57.4 | 2:08.2 | ||
| 527 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:57.4 | 2:08.2 |
| 529 | Rein van Heukelom | 62 | NED | 14:57.5 | 2:08.2 | ||
| 530 | Andrew Chao | 41 | USA | 14:57.7 | 2:08.2 | ||
| 531 | Alexander Broling | 51 | IL | USA | 14:57.8 | 2:08.2 | |
| 532 | Matthew Biggar | 46 | Ajax, ON | CAN | 14:58.5 | 2:08.3 | |
| 533 | neil turland | 49 | CAN | 14:59.2 | 2:08.4 | ||
| 534 | David S | 40 | Washington, DC | USA | DC Strokes | 14:59.3 | 2:08.4 |
| 535 | Tanja Kurtz | 54 | Pforzheim | GER | 14:59.8 | 2:08.5 | |
| 536 | Matthew Bosshard | 15 | USA | 14:59.9 | 2:08.5 | ||
| 537 | Jordan Kimelman | 33 | USA | 15:00.0 | 2:08.5 | ||
| 537 | Scott Bolduc | 53 | Eagle, ID | USA | 15:00.0 | 2:08.5 | |
| 539 | Doug Fiore | 40 | Polk City, IA | USA | 15:00.1 | 2:08.5 | |
| 540 | Tim Spurling | 47 | GBR | 15:00.2 | 2:08.6 | ||
| 541 | Andrew McKenna | 55 | Wigan | GBR | 15:00.3 | 2:08.6 | |
| 542 | Dustin Vallee | 49 | USA | 15:00.4 | 2:08.6 | ||
| 543 | Jennifer Eddy | 45 | USA | 15:00.5 | 2:08.6 | ||
| 544 | Sarah Smith | 39 | Seattle, WA | USA | Lake Union Crew | 15:01.0 | 2:08.7 |
| 545 | David Sehrt | 36 | USA | 15:01.2 | 2:08.7 | ||
| 546 | Steven Donovan | 40 | USA | 15:01.8 | 2:08.8 | ||
| 547 | Matt McLay | 50 | Scotland | GBR | 15:01.9 | 2:08.8 | |
| 548 | Daniel Brown | 38 | USA | 15:02.0 | 2:08.8 | ||
| 549 | Sam Drew | 48 | USA | 15:02.5 | 2:08.9 | ||
| 550 | Anthony Miller | 32 | USA | 15:02.7 | 2:08.9 |