Workout of the Day
« December 19, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Winter Braman | 37 | USA | 12:25.3 | 2:04.2 | ||
| 702 | Norman S | 44 | GER | 12:25.4 | 2:04.2 | ||
| 702 | Erik Short | 37 | USA | 12:25.4 | 2:04.2 | ||
| 704 | Stefan Gilenmyr | 57 | Falköping | SWE | 12:25.5 | 2:04.2 | |
| 705 | David Henry | 39 | Hantsport, NS | CAN | 12:25.7 | 2:04.2 | |
| 706 | Jed Swanson | 24 | USA | 12:26.2 | 2:04.3 | ||
| 707 | William Foley | 45 | USA | 12:26.3 | 2:04.3 | ||
| 708 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 12:26.4 | 2:04.4 | |
| 708 | Robert Sangermano | 63 | Folsom, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:26.4 | 2:04.4 |
| 710 | Graham Little | 33 | CAN | 12:26.7 | 2:04.4 | ||
| 711 | Sven Wehser | 49 | Bad Homburg | GER | 12:26.9 | 2:04.4 | |
| 712 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 12:27.1 | 2:04.5 |
| 713 | Gregory Henkes | 36 | USA | 12:27.5 | 2:04.5 | ||
| 714 | Sergey Lapitsky | 40 | UNAFF | 12:27.8 | 2:04.6 | ||
| 714 | Matthias Becker | 53 | GER | 12:27.8 | 2:04.6 | ||
| 714 | Perry Carter | 53 | Ames, IA | USA | 12:27.8 | 2:04.6 | |
| 717 | Dz 185 | 30 | CHN | Rowing Row lanzhou | 12:28.1 | 2:04.6 | |
| 717 | Anthony Jones | 42 | Hereford | GBR | 12:28.1 | 2:04.6 | |
| 719 | Anthony Colacurcio | 35 | USA | 12:28.3 | 2:04.7 | ||
| 720 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 12:28.7 | 2:04.7 |
| 721 | Jarrad Chugg | 35 | TAS | AUS | Drag Factory | 12:28.9 | 2:04.8 |
| 721 | Chris Cho | 39 | Ottawa Hills, OH | USA | 12:28.9 | 2:04.8 | |
| 721 | Brian McElligott | 56 | USA | 12:28.9 | 2:04.8 | ||
| 724 | Eben Nash | 53 | Charlton , MA | USA | 12:29.0 | 2:04.8 | |
| 724 | John Weil | 71 | New Orleans, LA | USA | 12:29.0 | 2:04.8 | |
| 726 | Eric THOMAS CAP Marara | 54 | TAHITI | PYF | FRENCH INDOOR ROWERS TEAM | 12:29.2 | 2:04.8 |
| 727 | George Hannah | 17 | Cambridge | GBR | 12:29.4 | 2:04.9 | |
| 728 | Stephan Merz | 55 | Rottweil | GER | 12:29.6 | 2:04.9 | |
| 729 | Daniel Whitman | 53 | USA | 12:29.8 | 2:04.9 | ||
| 730 | Marc Reyes | 37 | Fort Worth, TX | USA | 12:30.4 | 2:05.0 | |
| 731 | Todd Sarver | 55 | USA | 12:30.7 | 2:05.1 | ||
| 731 | Martin Winter | 60 | Bad Lippspringe 🇩🇪 | GER | The Diamonds (Over Sixties Erging Group) | 12:30.7 | 2:05.1 |
| 733 | Sven Herrmann | 57 | Berlin | GER | 12:30.8 | 2:05.1 | |
| 734 | Manolo Arendt | 64 | Vienna | AUT | 12:31.4 | 2:05.2 | |
| 735 | Bob Hallam | 67 | Cheltenham | GBR | RowAlong | 12:31.5 | 2:05.2 |
| 735 | Emma Walters | 47 | GBR | 12:31.5 | 2:05.2 | ||
| 737 | Alexander Greenstein | 34 | USA | 12:31.6 | 2:05.2 | ||
| 737 | Ren C | 42 | CAN | 12:31.6 | 2:05.2 | ||
| 739 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 12:32.3 | 2:05.3 |
| 740 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:32.7 | 2:05.4 |
| 741 | Florian Fußeder | 31 | GER | 12:32.9 | 2:05.4 | ||
| 742 | Lewis Rhoades | 39 | USA | 12:33.0 | 2:05.5 | ||
| 743 | Martin Deen | 49 | Atlanta, GA | USA | 12:33.4 | 2:05.5 | |
| 744 | Martin Madsen | 32 | DEN | 12:34.0 | 2:05.6 | ||
| 745 | Gianluca Catignani | 56 | Rome | ITA | 12:34.1 | 2:05.6 | |
| 746 | Dwayne Jordan | 47 | CAN | 12:34.3 | 2:05.7 | ||
| 746 | Steve Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 12:34.3 | 2:05.7 |
| 748 | Geoff Winner | 31 | USA | 12:34.5 | 2:05.7 | ||
| 748 | John Wolfersberger | 46 | USA | 12:34.5 | 2:05.7 | ||
| 750 | Steven Pennington | 47 | USA | 12:34.7 | 2:05.7 |