Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Akos Feher | 43 | Dublin | IRL | 28:25.7 | 2:22.1 | |
| 752 | Adam G | 63 | CA | USA | 28:26.9 | 2:22.2 | |
| 753 | Anne Kelly | 60 | Goshen, CT | USA | Litchfield Hills Rowing Club | 28:27.2 | 2:22.2 |
| 754 | Tara Choe Horton | 58 | Oakland, CA | USA | East Bay Rowing Club | 28:27.5 | 2:22.2 |
| 755 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 28:27.8 | 2:22.3 |
| 756 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 28:28.4 | 2:22.3 |
| 757 | Simon Burckitt | 46 | GBR | 28:29.3 | 2:22.4 | ||
| 758 | Peter Allen | 68 | Colchester | GBR | 28:30.7 | 2:22.5 | |
| 759 | Stuart Cowen | 45 | Reading | GBR | Goring Gap Boat Club | 28:31.8 | 2:22.6 |
| 759 | John Cheever | 36 | USA | 28:31.8 | 2:22.6 | ||
| 761 | Phillip Cicione | 57 | USA | 28:32.0 | 2:22.6 | ||
| 762 | moon play | 55 | Seoul | KOR | 28:32.6 | 2:22.7 | |
| 763 | david seo | 33 | KOR | 28:33.7 | 2:22.8 | ||
| 764 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 28:34.0 | 2:22.8 |
| 765 | John Sutton | 58 | North Yorkshire | GBR | 28:34.5 | 2:22.8 | |
| 766 | Marcin Piotrowski | 38 | POL | 28:35.9 | 2:22.9 | ||
| 767 | Sonja Rumpf | 54 | Celle | GER | Celler Ruderverein e.V. - CRV | 28:36.0 | 2:23.0 |
| 767 | Veronica Cerna | 34 | Bremerton, WA | USA | 28:36.0 | 2:23.0 | |
| 769 | Kevin Brody | 63 | Willow Spring, NC | USA | U.S. Air Force Veteran | 28:37.3 | 2:23.1 |
| 770 | Bram Balkenende | 66 | NED | 28:37.7 | 2:23.1 | ||
| 771 | Claudene Mars | 40 | USA | CrossFit Linchpin | 28:37.8 | 2:23.1 | |
| 772 | Martin Graber | 46 | GER | 28:38.2 | 2:23.1 | ||
| 773 | Harald Angstmann | 46 | GER | 28:39.8 | 2:23.3 | ||
| 774 | Dave Fuller | 73 | Spokane | USA | 28:42.6 | 2:23.5 | |
| 775 | Toby Webber | 51 | GBR | HM Prison Service | 28:44.1 | 2:23.6 | |
| 776 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:44.3 | 2:23.6 |
| 777 | Amanda Clutter | 37 | WV | USA | 28:44.7 | 2:23.7 | |
| 778 | Robin Halverson | - | USA | 28:45.3 | 2:23.7 | ||
| 779 | Markus Schindel | 42 | GER | 28:45.8 | 2:23.8 | ||
| 780 | Casey Boyd | 50 | CO | USA | 28:46.4 | 2:23.8 | |
| 781 | Rob Morris | 52 | Canberra , ACT | AUS | 28:46.5 | 2:23.8 | |
| 782 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 28:47.8 | 2:23.9 |
| 783 | Matt Yeargin | 43 | GA | USA | 28:48.4 | 2:24.0 | |
| 784 | Aimee Goulding | 45 | USA | 28:49.0 | 2:24.0 | ||
| 785 | Joshua Reis | 33 | Denver, CO | USA | 28:50.0 | 2:24.1 | |
| 786 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 28:50.6 | 2:24.2 |
| 787 | Libor Ruzicka | 59 | CZE | 28:51.2 | 2:24.2 | ||
| 788 | Helle Nielsen | 57 | DEN | 28:51.7 | 2:24.3 | ||
| 789 | Steve Dangerfield | 50 | Rotherham | GBR | 28:51.9 | 2:24.3 | |
| 790 | Jean-michel Dupart | 58 | FRA | 28:52.7 | 2:24.3 | ||
| 791 | Garrett Curtis | 33 | USA | 28:53.1 | 2:24.4 | ||
| 792 | Victoria Taylor | 48 | GBR | Doncaster Rowing Club | 28:53.8 | 2:24.4 | |
| 793 | willy robinson | 58 | Blue Ridge , GA | USA | 28:54.5 | 2:24.5 | |
| 794 | Will Freeman | 40 | USA | 28:55.5 | 2:24.6 | ||
| 795 | Lars-Peter Hansson | 55 | Forsbacka | SWE | 28:56.3 | 2:24.6 | |
| 796 | Lori Wolfersberger | - | USA | 28:56.5 | 2:24.7 | ||
| 797 | Thomas Fox | 47 | USA | 28:59.9 | 2:24.9 | ||
| 798 | Kevin Bullock | 45 | Columbus, OH | USA | 29:00.9 | 2:25.0 | |
| 799 | Nicoletta Zamponi | 62 | ITA | 29:01.1 | 2:25.0 | ||
| 800 | Taylor Rawdon | 29 | USA | 29:01.5 | 2:25.1 |