Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1051 | SEKEUN JUNG | 50 | KOR | 35:11.6 | 2:55.9 | ||
1052 | Heidi Lorfeld | 40 | Wisconsin Rapids , WI | USA | 35:12.6 | 2:56.0 | |
1053 | Adam Micale | 34 | USA | 35:13.2 | 2:56.1 | ||
1054 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 35:14.5 | 2:56.2 |
1055 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 35:24.4 | 2:57.0 |
1056 | Gil Manalo | 51 | Fleming Island, FL | USA | U.S. Navy | 35:27.2 | 2:57.2 |
1057 | Emma Blevins | 47 | VA | USA | 35:30.7 | 2:57.5 | |
1058 | Laurie Kara | 56 | USA | 35:52.8 | 2:59.4 | ||
1059 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 35:55.8 | 2:59.6 |
1060 | Skyler T | 11 | GER | 36:26.9 | 3:02.2 | ||
1061 | Matthew B. Hamidullah | 73 | Charlotte, NC | USA | Historically Black Colleges and Universities (HBCUs) | 36:29.9 | 3:02.4 |
1062 | Marc-Antoine Bougie | 41 | CAN | 36:32.7 | 3:02.7 | ||
1063 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 36:59.3 | 3:04.9 |
1064 | Alexandra Panaite | 34 | GBR | 37:07.6 | 3:05.6 | ||
1065 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 37:09.3 | 3:05.7 | |
1066 | Bruce W | 49 | NSW | AUS | 37:14.3 | 3:06.1 | |
1067 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 37:33.4 | 3:07.7 |
1068 | Meagan Tucker | 39 | USA | 37:44.5 | 3:08.7 | ||
1069 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 37:47.3 | 3:08.9 |
1070 | kalpana balakrishnam | 45 | GBR | 37:53.1 | 3:09.4 | ||
1071 | Tyler Black | 40 | NC | USA | 38:07.9 | 3:10.6 | |
1072 | Aundrea Salyer | 55 | Kingsport , TN | USA | 38:13.1 | 3:11.0 | |
1073 | Ana Villar | 41 | MEX | 38:22.9 | 3:11.9 | ||
1074 | Ema Tanigaki | 54 | ABQ , NM | USA | Japan & Friends Indoor Rowers | 38:41.5 | 3:13.4 |
1075 | yakuso 余 | 30 | CHN | 39:12.5 | 3:16.0 | ||
1076 | Lorraine Daly | 64 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 39:51.3 | 3:19.2 |
1077 | Jessica Schecter | 40 | USA | 40:00.5 | 3:20.0 | ||
1078 | Hannah Harris | 19 | USA | 40:06.7 | 3:20.5 | ||
1079 | Paula Salinger | 54 | USA | 40:08.0 | 3:20.6 | ||
1080 | Kirstin Barker | 33 | USA | 40:24.1 | 3:22.0 | ||
1081 | Jenn Bunnell | 49 | FL | USA | 40:36.1 | 3:23.0 | |
1082 | Nuriya Kincaid | 49 | Houston, TX | USA | 40:45.5 | 3:23.7 | |
1083 | Gail Fraser | 67 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 40:47.6 | 3:23.9 |
1084 | Sarah Davies | 50 | Nottinghamshire | GBR | 41:06.8 | 3:25.5 | |
1085 | Randy Cashner | 73 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 45:34.2 | 3:47.8 |
1086 | todd wong | 61 | USA | 46:41.5 | 3:53.4 | ||
1087 | Axel S | 9 | USA | 1:20:39.4 | 6:43.2 | ||
1088 | Keith Gatford | 51 | Espoo | FIN | 1:35:18.0 | 7:56.5 |