Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Gary Layman | 57 | USA | 27:58.6 | 2:19.8 | ||
| 702 | Brant Wolff | 50 | USA | 27:59.3 | 2:19.9 | ||
| 703 | Jed Swanson | 24 | USA | 27:59.6 | 2:19.9 | ||
| 704 | Tim Dee | 36 | USA | 27:59.9 | 2:19.9 | ||
| 705 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:00.1 | 2:20.0 |
| 706 | Andy Beers | 31 | Whitehall, PA | USA | 28:00.2 | 2:20.0 | |
| 707 | Stuart Carruthers | 51 | GBR | 28:00.5 | 2:20.0 | ||
| 708 | philip whiller | 58 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 28:01.6 | 2:20.1 |
| 709 | Peter Ebenwaldner | 60 | AUS | 28:01.7 | 2:20.1 | ||
| 710 | Duke Meesuk | 58 | USA | 28:02.8 | 2:20.2 | ||
| 711 | Jesse Sparks | 37 | Centerton, AR | USA | 28:03.4 | 2:20.2 | |
| 712 | Horea Deaconescu | 24 | ROU | 28:03.6 | 2:20.3 | ||
| 713 | Wout Loos | 35 | BEL | 28:03.7 | 2:20.3 | ||
| 714 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 28:04.5 | 2:20.3 |
| 714 | Christina Jahnel | 37 | AUT | 28:04.5 | 2:20.3 | ||
| 716 | Thomas Walther | 67 | GER | 28:04.9 | 2:20.4 | ||
| 717 | Nora Moran | 22 | USA | 28:05.2 | 2:20.4 | ||
| 718 | Benjamin Robinson | 40 | Orlando, FL | USA | 28:06.8 | 2:20.5 | |
| 719 | Scott Alexander | 54 | Ann Arbor, MI | USA | 28:07.0 | 2:20.5 | |
| 720 | Emeka Ogbugo | 69 | Pretoria | RSA | Virgin Active - South Africa | 28:07.8 | 2:20.6 |
| 720 | Chuck Woodworth | 75 | Lenoir, NC | USA | University of Pennsylvania | 28:07.8 | 2:20.6 |
| 722 | Myron Smith | 73 | Atlanta, GA | USA | 28:08.4 | 2:20.7 | |
| 723 | Mehran Arjomand | 53 | USA | 28:10.4 | 2:20.8 | ||
| 724 | Thomas Savage | - | USA | 28:11.0 | 2:20.9 | ||
| 725 | Anke Schumann | 49 | GER | 28:11.7 | 2:20.9 | ||
| 726 | Lynn Bancroft | 55 | USA | 28:12.0 | 2:21.0 | ||
| 727 | John McLaughlin | 57 | Portland, OR | USA | 28:12.1 | 2:21.0 | |
| 727 | Elizabeth Lee | 39 | Toronto, ON | CAN | 28:12.1 | 2:21.0 | |
| 729 | James Gobbett | 82 | Rovereto | ITA | 28:12.4 | 2:21.0 | |
| 730 | Andrew Tanner | 54 | Bromley | GBR | 28:13.2 | 2:21.1 | |
| 731 | John Chung | 51 | Honolulu, HI | USA | 28:13.5 | 2:21.1 | |
| 732 | Nash Quines | 46 | CA | USA | 28:14.6 | 2:21.2 | |
| 733 | Rod Bender | 57 | Wausau, WI | USA | LUNA-TICS | 28:15.8 | 2:21.3 |
| 734 | Michael Mellott | 63 | Kennedale, TX | USA | 28:16.3 | 2:21.3 | |
| 735 | Dai Martin | 73 | Llantilio Crossenny | GBR | Monmouth Rowing Club | 28:16.6 | 2:21.3 |
| 736 | Danielle Hobbs | 28 | GBR | 28:17.3 | 2:21.4 | ||
| 737 | dave dahl | 73 | maple grove, MN | USA | The Diamonds (Over Sixties Erging Group) | 28:17.8 | 2:21.4 |
| 738 | Kathryn Moran | 53 | Edmonton, AB | CAN | 28:18.2 | 2:21.5 | |
| 739 | francesco cappelli | 51 | DEN | 28:18.5 | 2:21.5 | ||
| 740 | Paul Daley | - | VT | USA | 28:19.2 | 2:21.6 | |
| 741 | Christophe Balestriero | 50 | Villefranche sur Saône | FRA | 28:20.3 | 2:21.6 | |
| 742 | Brian Kemp | 60 | Edina, MN | USA | 28:20.4 | 2:21.7 | |
| 742 | Andrew Elaschuk | 34 | AB | CAN | 28:20.4 | 2:21.7 | |
| 744 | Charles Grier | 50 | Woluwe Saint-Pierre | USA | 28:20.9 | 2:21.7 | |
| 745 | Jay Jay | 41 | USA | 28:21.1 | 2:21.7 | ||
| 746 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 28:21.4 | 2:21.7 | |
| 747 | Kevin Tiller | 59 | Madison, MS | USA | 28:22.0 | 2:21.8 | |
| 747 | Andy Casaceli | 37 | USA | 28:22.0 | 2:21.8 | ||
| 749 | Matti Rosengren | 63 | Pirkkala 🇫🇮 | FIN | The Diamonds (Over Sixties Erging Group) | 28:22.7 | 2:21.8 |
| 750 | Raul Lobato | 43 | ESP | 28:23.3 | 2:21.9 |