Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Maj-Lis S | 48 | GER | 26:42.5 | 2:13.5 | ||
| 552 | D D | 39 | USA | 26:42.7 | 2:13.5 | ||
| 553 | Gary Knighton | 54 | GBR | 26:42.9 | 2:13.5 | ||
| 554 | Soohyun Kim | 39 | KOR | 26:43.7 | 2:13.6 | ||
| 555 | Marcin Zarychta | 42 | POL | 26:43.8 | 2:13.6 | ||
| 556 | Jessica Blair | 32 | VA | USA | 26:43.9 | 2:13.6 | |
| 557 | Rudy B | 38 | USA | 26:44.0 | 2:13.6 | ||
| 558 | Scott Mercer | 34 | GBR | 26:44.1 | 2:13.6 | ||
| 559 | claudia giacomazzi | 58 | SGT nautica Trieste | ITA | 26:44.2 | 2:13.6 | |
| 560 | Klaus Decker | 57 | GER | 26:44.5 | 2:13.7 | ||
| 561 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 26:44.8 | 2:13.7 | |
| 562 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 26:45.5 | 2:13.7 |
| 563 | Anthony Jones | 42 | Hereford | GBR | 26:45.6 | 2:13.8 | |
| 564 | Matthew Stubbington | 51 | USA | 26:46.0 | 2:13.8 | ||
| 565 | James Jordan | 49 | Saratoga Springs, NY | USA | 26:46.1 | 2:13.8 | |
| 566 | Rodrigo Cavalcanti | 40 | Mairiporã | BRA | 26:46.7 | 2:13.8 | |
| 567 | Patrick Dowd | 54 | Pittsburgh, PA | USA | 26:46.8 | 2:13.9 | |
| 568 | Susanne Kokozinski | 58 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 26:47.4 | 2:13.9 |
| 568 | Stephan Merz | 55 | Rottweil | GER | 26:47.4 | 2:13.9 | |
| 570 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:47.6 | 2:13.9 |
| 571 | Luke Taylor | 41 | USA | 26:47.9 | 2:13.9 | ||
| 572 | Herbert Hessels | 64 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 26:48.3 | 2:14.0 |
| 573 | Gavin Fielden | 57 | West Linn, OR | USA | 26:49.8 | 2:14.1 | |
| 574 | Ben Skinner | 68 | Alpharetta, GA | USA | 26:50.3 | 2:14.1 | |
| 575 | Gray Stahlman | 61 | USA | 26:50.5 | 2:14.2 | ||
| 576 | Scott Dalibozek | 49 | AUS | 26:50.6 | 2:14.2 | ||
| 577 | John Mendes | 58 | USA | 26:50.8 | 2:14.2 | ||
| 578 | Elio Sanchez | 48 | Guaynabo | PUR | 26:51.0 | 2:14.2 | |
| 579 | James McIntyre | 44 | USA | 26:51.5 | 2:14.2 | ||
| 579 | Ryan Perry | 48 | USA | 26:51.5 | 2:14.2 | ||
| 581 | Dan Spindler | 36 | USA | 26:52.5 | 2:14.3 | ||
| 582 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 26:52.8 | 2:14.4 |
| 583 | Derek Zheng | 55 | Shenzhen | CHN | 26:54.0 | 2:14.5 | |
| 584 | Laura Powers | 28 | USA | 26:54.1 | 2:14.5 | ||
| 585 | Jon Sauter | 43 | USA | 26:54.2 | 2:14.5 | ||
| 586 | Troels Windfeldt | 44 | DEN | 26:54.7 | 2:14.5 | ||
| 587 | Oleksandr Grubchak | 31 | UKR | 26:55.6 | 2:14.6 | ||
| 588 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 26:55.9 | 2:14.6 |
| 589 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 26:56.7 | 2:14.7 |
| 590 | Manolo Arendt | 64 | Vienna | AUT | 26:56.8 | 2:14.7 | |
| 591 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 26:57.6 | 2:14.8 |
| 592 | Keith Peters | 71 | OR | USA | The Diamonds (Over Sixties Erging Group) | 26:58.4 | 2:14.8 |
| 593 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 26:58.5 | 2:14.8 | |
| 594 | Wassili Ivanov | 45 | Versmold | GER | 26:58.6 | 2:14.8 | |
| 595 | Michel CAYATTE | 65 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 26:59.0 | 2:14.9 |
| 596 | Ashley Row | 35 | USA | 27:00.0 | 2:15.0 | ||
| 597 | Samantha Haacke | 48 | RSA | GERMAN Rowers and FRIENDS United | 27:00.1 | 2:15.0 | |
| 598 | Sarah Miller | 41 | USA | 27:00.4 | 2:15.0 | ||
| 599 | Wesley Worden | 64 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 27:01.2 | 2:15.1 |
| 600 | Bill McDowell | 49 | USA | 27:01.3 | 2:15.1 |