Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Gavin Meakings | 40 | Crawley | GBR | 26:16.5 | 2:11.3 | |
| 502 | Brian Gustafson | 46 | Minneapolis, MN | USA | 26:17.3 | 2:11.4 | |
| 503 | patrick gallagher | 32 | USA | 26:17.5 | 2:11.4 | ||
| 504 | Sven Herrmann | 57 | Berlin | GER | 26:17.8 | 2:11.4 | |
| 505 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 26:17.9 | 2:11.4 |
| 505 | Florian Fußeder | 31 | GER | 26:17.9 | 2:11.4 | ||
| 507 | Doc Mike | 42 | GER | 26:18.4 | 2:11.5 | ||
| 507 | Doug Fiore | 40 | Polk City, IA | USA | 26:18.4 | 2:11.5 | |
| 507 | Rainer Nett | 59 | GER | The Diamonds (Over Sixties Erging Group) | 26:18.4 | 2:11.5 | |
| 510 | William Millard | 50 | USA | 26:18.9 | 2:11.5 | ||
| 511 | Mark Tomlinson | 47 | GBR | 26:19.1 | 2:11.5 | ||
| 512 | Chris Dunhill | 48 | GBR | 26:19.3 | 2:11.6 | ||
| 513 | Erik Short | 37 | USA | 26:19.6 | 2:11.6 | ||
| 514 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 26:19.8 | 2:11.6 |
| 515 | Zala Likar | 30 | SLO | 26:22.0 | 2:11.8 | ||
| 516 | Roger Dix | 66 | Ilmer | GBR | 26:22.5 | 2:11.8 | |
| 517 | RAGE ROWER! | 42 | CAN | 26:23.2 | 2:11.9 | ||
| 518 | Giuseppe Salvati | 58 | GBR | 26:23.7 | 2:11.9 | ||
| 519 | Konstantinos Tziolas | 52 | GRE | 26:24.3 | 2:12.0 | ||
| 520 | Stuart Leslie | 44 | GBR | 26:24.5 | 2:12.0 | ||
| 521 | Daniel Askew | 47 | USA | 26:25.6 | 2:12.1 | ||
| 522 | Nicolle Kelly | 53 | AUS | 26:26.7 | 2:12.2 | ||
| 523 | Fritz Westerhout | 63 | Newport Beach, CA | USA | 26:27.4 | 2:12.2 | |
| 524 | Rafal Poplawski | 46 | Clemmons | USA | 26:28.4 | 2:12.3 | |
| 525 | Paul Grinham | 62 | Shepton Mallet | GBR | Free Spirits | 26:28.5 | 2:12.3 |
| 526 | Eben Nash | 53 | Charlton , MA | USA | 26:29.6 | 2:12.4 | |
| 526 | Katherine Cortez | 35 | FL | USA | Pensacola Rowing Club | 26:29.6 | 2:12.4 |
| 528 | Giancarlo Zito | 36 | CAN | 26:30.0 | 2:12.5 | ||
| 529 | Fred de Leuw | 76 | Doornspijk | NED | 26:30.8 | 2:12.5 | |
| 529 | Perry Carter | 53 | Ames, IA | USA | 26:30.8 | 2:12.5 | |
| 531 | Leonid Kuskov | 57 | Sunnyvale, CA | USA | 26:32.6 | 2:12.7 | |
| 532 | Chris Dawson | 54 | Montreal | CAN | 26:35.8 | 2:12.9 | |
| 533 | Matthias Becker | 53 | GER | 26:36.6 | 2:13.0 | ||
| 534 | Vincent Cascella | 54 | USA | 26:36.7 | 2:13.0 | ||
| 535 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 26:37.2 | 2:13.1 | |
| 535 | Hector Aguilar | 41 | CAN | 26:37.2 | 2:13.1 | ||
| 537 | Frederik Jansen | 40 | BEL | 26:37.9 | 2:13.1 | ||
| 537 | Sabina Lanzoni | 59 | Bergamo | ITA | 26:37.9 | 2:13.1 | |
| 539 | Angela Giannopoulou | 56 | GRE | 26:38.1 | 2:13.1 | ||
| 540 | Neal Carter | 65 | CAN | 26:38.9 | 2:13.2 | ||
| 541 | Jan van der Ligt | 50 | Gouda | NED | 26:39.2 | 2:13.2 | |
| 541 | Joe Marich | 30 | USA | 26:39.2 | 2:13.2 | ||
| 543 | Matt Bednar | 46 | USA | 26:39.5 | 2:13.2 | ||
| 544 | David von Gunten | 39 | SUI | 26:39.6 | 2:13.3 | ||
| 545 | Allis Rundell | 49 | Säffle | SWE | 26:40.8 | 2:13.4 | |
| 546 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 26:41.4 | 2:13.4 |
| 547 | Sharone Freed | 53 | GBR | 26:41.7 | 2:13.4 | ||
| 548 | Rémy Bertrand | 41 | CAN | 26:41.8 | 2:13.4 | ||
| 549 | Roger Meekings | 56 | Burgess Hill | GBR | 26:42.5 | 2:13.5 | |
| 549 | Maj-Lis S | 48 | GER | 26:42.5 | 2:13.5 |