Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Rafal Pe | 38 | Warsaw | POL | 25:09.6 | 2:05.8 | |
| 352 | Lance Ridgely | 53 | Earlham, IA | USA | 25:10.2 | 2:05.8 | |
| 353 | ilya tkachenkov | 32 | UNAFF | 25:10.3 | 2:05.8 | ||
| 354 | Ian Roberts | 55 | Sheffield | GBR | 25:10.4 | 2:05.8 | |
| 355 | Sungbum Lee | 40 | KOR | DOTAL Rowing | 25:11.1 | 2:05.9 | |
| 356 | Brannan Croft | 51 | USA | 25:13.2 | 2:06.1 | ||
| 357 | Graham Gernsheimer | 33 | USA | 25:13.5 | 2:06.1 | ||
| 357 | John Brandon | 37 | New York, NY | USA | 25:13.5 | 2:06.1 | |
| 359 | Walter Iaccheri | 47 | ITA | 25:13.6 | 2:06.1 | ||
| 359 | Daniel Wasser | 60 | Weaverville, NC | USA | 25:13.6 | 2:06.1 | |
| 361 | Kofi Niles | 24 | Ashford | GBR | 25:13.7 | 2:06.1 | |
| 362 | Stephen Mitchell | 37 | USA | Street Parking | 25:13.9 | 2:06.1 | |
| 363 | David Gam | 47 | USA | 25:14.2 | 2:06.1 | ||
| 364 | Silvo Kunčič | 48 | SLO | 25:15.2 | 2:06.2 | ||
| 365 | Santiago Juarez | 28 | Brantford, ON | CAN | 25:15.7 | 2:06.3 | |
| 365 | Joel Schmidt | 40 | WI | USA | 25:15.7 | 2:06.3 | |
| 365 | Paul Page | 59 | USA | 25:15.7 | 2:06.3 | ||
| 368 | Jesse LaBuhn | 45 | MI | USA | 25:16.2 | 2:06.3 | |
| 369 | Thor Gusland | 43 | Stavern | NOR | 25:16.5 | 2:06.3 | |
| 370 | Andre Hontanon | 36 | IL | USA | Crossfit Mettle and Honor | 25:16.6 | 2:06.3 |
| 371 | Chris Snedaker | 41 | Stuart, FL | USA | 25:17.3 | 2:06.4 | |
| 372 | Stef Faull | 31 | San Antonio, TX | USA | U.S. Army | 25:17.9 | 2:06.4 |
| 373 | JT Janssen | 57 | Hampton Hill | GBR | 25:18.1 | 2:06.5 | |
| 373 | Adam Lent | 38 | USA | 25:18.1 | 2:06.5 | ||
| 375 | tony srithai | 40 | USA | 25:18.3 | 2:06.5 | ||
| 376 | Eric Engell | 61 | Tyner, KY | USA | Kentucky Virtual Rowers | 25:18.6 | 2:06.5 |
| 377 | Luke Gunnewegh | 62 | CA | USA | The Diamonds (Over Sixties Erging Group) | 25:18.8 | 2:06.5 |
| 378 | Kevin Young | 48 | CAN | 25:19.6 | 2:06.6 | ||
| 378 | Erik Lacasse | 52 | CAN | 25:19.6 | 2:06.6 | ||
| 380 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 25:20.4 | 2:06.7 | |
| 381 | Craig Thompson | 56 | USA | 25:21.3 | 2:06.7 | ||
| 382 | Beth Hanlon | 51 | CAN | 25:21.4 | 2:06.7 | ||
| 383 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 25:21.5 | 2:06.7 | |
| 384 | Paul Stordahl | 56 | MN | USA | 25:22.0 | 2:06.8 | |
| 385 | Florian Grimm | 37 | GER | 25:22.2 | 2:06.8 | ||
| 385 | Guy Blasi | 33 | USA | 25:22.2 | 2:06.8 | ||
| 387 | Robert Thurman | 28 | IL | USA | 25:23.0 | 2:06.9 | |
| 388 | Harro Groenewegen | 49 | Cairns FNQ, QLD | AUS | 25:23.2 | 2:06.9 | |
| 389 | Calum Rees | 51 | Calgary, AB | CAN | Calgary Rowing Club | 25:24.4 | 2:07.0 |
| 390 | Sébastien Lépine | 35 | CAN | 25:24.5 | 2:07.0 | ||
| 391 | Wayne Hunter | 56 | Chiba City | JPN | Japan & Friends Indoor Rowers | 25:24.6 | 2:07.0 |
| 392 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 25:26.3 | 2:07.1 |
| 393 | Richard Ruge | 66 | Harrison, NY | USA | The Diamonds (Over Sixties Erging Group) | 25:26.7 | 2:07.2 |
| 394 | Adrian Limbau | 36 | Frankfurt | GER | 25:26.8 | 2:07.2 | |
| 395 | Toivo Karing | 68 | Tallinn | EST | 25:27.0 | 2:07.2 | |
| 396 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 25:27.2 | 2:07.2 |
| 396 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 25:27.2 | 2:07.2 | |
| 398 | Ebony Ebenwaldner | 43 | AUS | 25:28.1 | 2:07.3 | ||
| 398 | Ben Mason | 47 | Halle | BEL | Retired Royal Air Force (UK) | 25:28.1 | 2:07.3 |
| 400 | Lesley Peterson | 43 | CAN | 25:28.2 | 2:07.3 |