Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Seong Tae Park | 46 | KOR | 25:28.6 | 2:07.3 | ||
| 402 | Ken Brenneman | 59 | USA | 25:29.2 | 2:07.4 | ||
| 403 | Bob Bønne | 40 | AFG | 25:30.2 | 2:07.5 | ||
| 404 | Brian McElligott | 56 | USA | 25:30.7 | 2:07.5 | ||
| 405 | Brandon Harrell | 62 | USA | 25:31.1 | 2:07.5 | ||
| 406 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 25:32.6 | 2:07.7 |
| 407 | Christian Grannes | 51 | NOR | 25:32.7 | 2:07.7 | ||
| 408 | Frederic Dickie | 67 | Windham, NH | USA | Forum Flyers | 25:33.1 | 2:07.7 |
| 409 | David Cuneo | 54 | USA | University of California, Davis | 25:33.3 | 2:07.7 | |
| 409 | Tyler Houston | 29 | USA | 25:33.3 | 2:07.7 | ||
| 411 | Gabriel Jaynes | 40 | USA | 25:34.2 | 2:07.8 | ||
| 412 | Mark Jones | 55 | Worcester | GBR | 25:34.7 | 2:07.8 | |
| 413 | Micha Bieri | 32 | SUI | 25:35.0 | 2:07.9 | ||
| 413 | N V | 42 | USA | 25:35.0 | 2:07.9 | ||
| 415 | Ric Bergstrom | 57 | USA | 25:36.2 | 2:08.0 | ||
| 416 | Mike Klein | 53 | Sunnyvale , CA | USA | 25:36.6 | 2:08.0 | |
| 417 | Wojciech Blaszczyk | 42 | POL | 25:37.1 | 2:08.0 | ||
| 418 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:38.0 | 2:08.1 |
| 419 | kevin grant | 55 | GBR | 25:38.2 | 2:08.1 | ||
| 420 | J. Momot | 65 | MA | USA | Northampton Community Rowing | 25:38.4 | 2:08.2 |
| 421 | Vlad Bula | 59 | Plattsburgh, NY | USA | 25:38.5 | 2:08.2 | |
| 422 | Matthew Kuhn | 31 | USA | 25:38.8 | 2:08.2 | ||
| 423 | Peter Maly | 61 | Charlton, MA | USA | 25:39.2 | 2:08.2 | |
| 424 | Paul Day | 73 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 25:39.3 | 2:08.2 |
| 425 | Neil Mclagan | 30 | CAN | 25:39.4 | 2:08.2 | ||
| 426 | David Teugels | 33 | BEL | 25:39.5 | 2:08.2 | ||
| 427 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 25:40.6 | 2:08.3 |
| 428 | joel walentuk | 66 | wellesely island, NY | USA | 1000 Islands Rowing Club | 25:41.1 | 2:08.4 |
| 429 | John Leo | 66 | Newport News, VA | USA | U.S. Army Retired | 25:41.6 | 2:08.4 |
| 430 | Ryan Reza | 28 | USA | 25:42.4 | 2:08.5 | ||
| 431 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 25:42.5 | 2:08.5 |
| 432 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 25:42.7 | 2:08.5 |
| 433 | Tyler Gehrs | 31 | USA | 25:42.9 | 2:08.5 | ||
| 434 | Zane Engelbert | 44 | USA | 25:43.1 | 2:08.5 | ||
| 434 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 25:43.1 | 2:08.5 |
| 434 | Sam Drew | 48 | USA | 25:43.1 | 2:08.5 | ||
| 437 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 25:43.5 | 2:08.6 |
| 438 | Chapotet Philippe | 41 | Buzet Sur Tarn | FRA | 25:43.9 | 2:08.6 | |
| 439 | Howard Moate | 57 | Selby | GBR | 25:44.0 | 2:08.6 | |
| 440 | Kirill Shutemov | 37 | AIN | 25:45.2 | 2:08.7 | ||
| 441 | Jason Comito | 42 | LaGrange, OH | USA | U.S. Army Veterans | 25:45.7 | 2:08.8 |
| 442 | R Reynolds | 32 | AUS | 25:47.1 | 2:08.9 | ||
| 443 | Leonid Kelner | 37 | Montreal, QC | CAN | 25:48.3 | 2:09.0 | |
| 444 | Dirk Voigt | 51 | Hannover | GER | 25:48.6 | 2:09.0 | |
| 445 | Tag keun Lee | 42 | Seoul | KOR | RowingDang | 25:49.9 | 2:09.1 |
| 445 | Mike Kunczt | 57 | Greenwood, IN | USA | 25:49.9 | 2:09.1 | |
| 447 | Thomas Loos | 37 | GER | Crossfit Bonn | 25:50.3 | 2:09.1 | |
| 448 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 25:51.7 | 2:09.3 | |
| 449 | Paul Vigil | 44 | USA | 25:51.9 | 2:09.3 | ||
| 450 | Jodie Gibson | 49 | AUS | 25:52.2 | 2:09.3 |