Workout of the Day

« December 21, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
451 Michael Döring 54 GER 25:52.3 2:09.3
451 Harry Säisä 55 FIN 25:52.3 2:09.3
453 Iwan Bourton 50 GBR 25:53.0 2:09.4
454 Piotr Gimier 45 POL 25:53.3 2:09.4
455 Sylvain Bouxin 49 CAN 25:53.4 2:09.4
456 Chris Vanlandingham 41 USA 25:54.8 2:09.5
457 Gregory Anderson 62 USA 25:55.3 2:09.6
458 John Weil 71 USA 25:55.5 2:09.6
459 Robert Bartruff 60 USA 25:55.7 2:09.6
460 Hannah Green 42 USA 25:56.3 2:09.6
461 William Tooher 59 IRL 25:56.4 2:09.7
461 Ted Ainsworth 45 USA 25:56.4 2:09.7
461 czysty82 Czysty82 40 POL 25:56.4 2:09.7
464 Aleksei Fedorov 41 UNAFF 25:57.3 2:09.7
465 Jason Frost 36 MEX 25:58.2 2:09.8
466 David Hattis 62 USA 25:58.6 2:09.8
467 Anthony Santabarbara 53 USA 25:58.9 2:09.9
468 Lucas De Jesus 25 BRA 25:59.7 2:09.9
469 rob marcus 59 NED 25:59.8 2:09.9
469 Robert Entenmann 39 USA 25:59.8 2:09.9
471 MARIO DOMINGUEZ GUTIERREZ 45 MEX 26:01.0 2:10.0
472 Evgeniy Rukavishnikov 44 UNAFF 26:01.1 2:10.0
473 Scott Bolduc 53 USA 26:01.7 2:10.1
474 Scott Anderson 61 USA 26:01.9 2:10.1
475 Chris MacIsaac 45 CAN 26:02.4 2:10.2
476 Joe Edscer 44 GBR 26:02.6 2:10.2
477 Matt McLay 50 GBR 26:02.7 2:10.2
478 tom esker 47 USA 26:02.9 2:10.2
479 Devin Harper 38 USA 26:03.3 2:10.2
480 John Arnold 25 USA 26:03.9 2:10.3
481 Phil Breeze-Lamb 51 GBR 26:04.3 2:10.3
482 Adam Sawyer 57 GBR 26:05.9 2:10.4
483 Armin Lausterer 56 GER 26:08.0 2:10.6
484 Josh Whitaker 40 USA 26:08.6 2:10.7
485 Christina Jones 58 AUS 26:08.7 2:10.7
486 John Torrone 46 USA 26:08.9 2:10.7
487 Keff Kurella 49 USA 26:09.8 2:10.8
488 Simon Schmitt 40 GER 26:10.3 2:10.8
489 Christof Oppolzer 23 AUT 26:10.4 2:10.8
490 Juliana Brandt 38 BRA 26:10.5 2:10.8
491 Robert Kosiński 56 POL 26:10.7 2:10.8
492 Martin Tan 49 SIN 26:11.1 2:10.9
493 Andy Quinn 68 GBR 26:12.3 2:11.0
494 Eric Ross 55 CAN 26:13.0 2:11.0
495 Steve Hall 67 GBR 26:13.7 2:11.1
496 Kory Pund 39 USA 26:14.1 2:11.1
497 Robert Manny 55 USA 26:14.2 2:11.1
498 Terry Jones 58 USA 26:14.5 2:11.2
499 Willem Hage 71 NED 26:15.3 2:11.2
500 Allen McKinley 65 USA 26:15.4 2:11.2