Workout of the Day
« December 23, 2022 »
3 X 12 Minutes with 2 Minutes Rest
Three 12 minute intervals with two minutes rest between each.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
451 | Anthony Brannon | 54 | USA | 7,844m | 2:17.6 | ||
452 | William Millard | 50 | USA | 7,843m | 2:17.7 | ||
453 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 7,838m | 2:17.7 |
453 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 7,838m | 2:17.7 |
455 | Gianni C | 42 | USA | 7,836m | 2:17.8 | ||
456 | Gary Joy | 78 | Sheridan, WY | USA | TEAM MELALEUCA | 7,827m | 2:17.9 |
456 | Romain Bozza | 33 | FRA | 7,827m | 2:17.9 | ||
458 | Nicola Greenacre | 41 | GBR | 7,820m | 2:18.1 | ||
459 | Sylas Smith | 39 | USA | 7,810m | 2:18.2 | ||
460 | Derek Zheng | 55 | Shenzhen | CHN | 7,809m | 2:18.3 | |
461 | Frédéric Harvey | 56 | Saguenay, QC | CAN | 7,807m | 2:18.3 | |
462 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 7,806m | 2:18.3 |
463 | Wassili Ivanov | 45 | Versmold | GER | 7,802m | 2:18.4 | |
464 | Didier Koskas | 62 | Aulnay-sous-Bois | FRA | FRENCH INDOOR ROWERS TEAM | 7,801m | 2:18.4 |
465 | Mark Curtin | 44 | IRL | 7,798m | 2:18.4 | ||
465 | Felipe Zarama | 57 | CAN | 7,798m | 2:18.4 | ||
467 | Bart Dorsch | 42 | USA | 7,794m | 2:18.5 | ||
468 | wang tele | 49 | CHN | 7,789m | 2:18.6 | ||
468 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 7,789m | 2:18.6 | |
468 | Eduardo Serpa | 33 | PER | 7,789m | 2:18.6 | ||
471 | Ken Kladitis | 62 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 7,784m | 2:18.7 |
471 | Melissa Korf | 42 | USA | 7,784m | 2:18.7 | ||
473 | Brad King | 30 | USA | 7,775m | 2:18.9 | ||
474 | Gerry Meenaghan | 45 | USA | 7,774m | 2:18.9 | ||
474 | Don Elting | 72 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 7,774m | 2:18.9 |
476 | Francis Guysens | 74 | Tournai | BEL | 7,771m | 2:18.9 | |
477 | Jorge Espinoza | 35 | DOM | 7,767m | 2:19.0 | ||
478 | Karl Lindekugel IV | 39 | USA | 7,765m | 2:19.0 | ||
479 | Molly Savage | 38 | WI | USA | Marquette University | 7,764m | 2:19.1 |
480 | David Hester | 66 | USA | 7,760m | 2:19.1 | ||
481 | wolfgang Botzler | 61 | GER | Age Without Limits | 7,759m | 2:19.1 | |
482 | Bettina Berlet | 40 | GER | 7,744m | 2:19.4 | ||
483 | John Cheever | 36 | USA | 7,743m | 2:19.4 | ||
484 | Laura Christoph | 40 | USA | Riverfront Recapture | 7,740m | 2:19.5 | |
485 | Larry Vangilder | 68 | Columbia, MO | USA | 7,733m | 2:19.6 | |
486 | Remo Sberna | 49 | ITA | 7,728m | 2:19.7 | ||
486 | Angela Schad | 33 | USA | 7,728m | 2:19.7 | ||
488 | Marek Guman | 48 | Šaca | SVK | 7,722m | 2:19.8 | |
489 | Cornelia Stäheli | 48 | SUI | 7,719m | 2:19.9 | ||
490 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 7,715m | 2:19.9 |
491 | Kurt Körner | 63 | GER | 7,714m | 2:20.0 | ||
492 | John McLaughlin | 57 | Portland, OR | USA | 7,706m | 2:20.1 | |
493 | Rudy B | 38 | USA | 7,696m | 2:20.3 | ||
494 | Tim Dee | 36 | USA | 7,695m | 2:20.3 | ||
495 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 7,690m | 2:20.4 |
496 | Denise Van Vuren | 50 | Hoedspruit | RSA | 7,687m | 2:20.4 | |
496 | Flo Ida | 22 | AUT | 7,687m | 2:20.4 | ||
498 | Dik Mijnhart | 51 | NED | 7,682m | 2:20.5 | ||
498 | Tommy Felice | 35 | USA | 7,682m | 2:20.5 | ||
500 | Jack Vestal | 38 | Dallas, TX | USA | 7,681m | 2:20.6 |