Workout of the Day
« January 6, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Rebecca Lovie | 42 | GBR | CrossFit Linchpin | 2,834 | 2:07.0 | |
| 752 | Andrew Broadbent | 53 | GBR | Royal Navy Veterans | 2,833 | 2:07.0 | |
| 752 | Christina Jones | 58 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 2,833 | 2:07.0 |
| 752 | Allen Barnett | 30 | CAN | Royal Canadian Navy | 2,833 | 2:07.0 | |
| 752 | nicos Beever | 59 | GBR | 2,833 | 2:07.0 | ||
| 752 | Wolfgang Schlenz | 38 | GER | 2,833 | 2:07.0 | ||
| 757 | Yannick Nolte | 26 | GER | 2,832 | 2:07.1 | ||
| 758 | Daniel Torres | 47 | Spring Branch , TX | USA | 2,831 | 2:07.1 | |
| 758 | Georges Pat | 30 | NED | 2,831 | 2:07.1 | ||
| 758 | Thorsten Ottenhues | 38 | Emsdetten | GER | 2,831 | 2:07.1 | |
| 758 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 2,831 | 2:07.1 |
| 762 | Roger Meekings | 56 | Burgess Hill | GBR | 2,829 | 2:07.2 | |
| 762 | Craig Gormley | 52 | Hopkinton, MA | USA | 2,829 | 2:07.2 | |
| 764 | Konstantinos Tziolas | 52 | GRE | 2,828 | 2:07.2 | ||
| 764 | Hanes Spicer | 41 | USA | 2,828 | 2:07.2 | ||
| 764 | Ramsay AITKEN | 57 | Inverness | GBR | 2,828 | 2:07.2 | |
| 767 | Tash * | 46 | AUS | 2,827 | 2:07.3 | ||
| 768 | Rob Kozlowski | 47 | USA | 2,825 | 2:07.4 | ||
| 768 | Chad Kettner | 41 | Grand Rapids, MI | USA | Grand Rapids Rowing Club | 2,825 | 2:07.4 |
| 768 | David Hofmann | 39 | GER | 2,825 | 2:07.4 | ||
| 768 | 曹 健 | 33 | 金华 | CHN | 亦可赛艇 | 2,825 | 2:07.4 |
| 768 | Richard Greet | 65 | Sault Ste. Marie, ON | CAN | 2,825 | 2:07.4 | |
| 773 | Stephan Wollborn | 50 | Hameln | GER | 2,824 | 2:07.4 | |
| 774 | Alexandre Mogis | 37 | FRA | 2,823 | 2:07.5 | ||
| 774 | Luke Taylor | 41 | USA | 2,823 | 2:07.5 | ||
| 774 | Gary Carson | 41 | USA | American Firefighters | 2,823 | 2:07.5 | |
| 777 | Gerry Meenaghan | 45 | USA | 2,822 | 2:07.5 | ||
| 777 | Sven Herrmann | 57 | Berlin | GER | 2,822 | 2:07.5 | |
| 777 | noobuds noobuds | 38 | USA | 2,822 | 2:07.5 | ||
| 777 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 2,822 | 2:07.5 |
| 781 | Brian Landry | 41 | USA | 2,821 | 2:07.6 | ||
| 781 | John Pokorny | 49 | USA | 2,821 | 2:07.6 | ||
| 781 | Andy Traves | 52 | AUS | 2,821 | 2:07.6 | ||
| 784 | Alison Stokes | 51 | GBR | 2,819 | 2:07.7 | ||
| 784 | Tilo Lehmann | 45 | GER | 2,819 | 2:07.7 | ||
| 786 | Brian Nhan | 37 | CAN | 2,818 | 2:07.7 | ||
| 786 | Aurelien Caliez | 40 | FRA | 2,818 | 2:07.7 | ||
| 786 | M N | 44 | AUT | 2,818 | 2:07.7 | ||
| 789 | Kevin Tiller | 59 | Madison, MS | USA | 2,817 | 2:07.7 | |
| 789 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 2,817 | 2:07.7 |
| 791 | Steffen Dumortier | 41 | BEL | 2,816 | 2:07.8 | ||
| 791 | Jon Quandt | 40 | USA | 2,816 | 2:07.8 | ||
| 793 | Tim Dee | 36 | USA | 2,815 | 2:07.8 | ||
| 793 | Thomas Haggerty | 39 | USA | 2,815 | 2:07.8 | ||
| 793 | david williams | 51 | GER | 2,815 | 2:07.8 | ||
| 796 | Nicholas Turpin | 61 | Chicago, MA | USA | Molesey Boat Club | 2,813 | 2:07.9 |
| 796 | L U | 22 | GER | 2,813 | 2:07.9 | ||
| 796 | Kevin Schwarz | 31 | USA | 2,813 | 2:07.9 | ||
| 799 | A Lutz | 32 | GER | 2,812 | 2:08.0 | ||
| 800 | S B | 47 | USA | 2,811 | 2:08.0 |