Workout of the Day
« January 6, 2023 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1251 | Eric Gayer | 47 | FRA | 2,556m | 2:20.8 | ||
1251 | David Politowicz | 60 | FL | USA | 2,556m | 2:20.8 | |
1251 | Phil Francisco | 62 | Groton, MA | USA | 2,556m | 2:20.8 | |
1251 | Catherine Hovell | 39 | Seattle, WA | USA | 2,556m | 2:20.8 | |
1255 | Kristina Vile Jensen | 36 | DEN | 2,555m | 2:20.9 | ||
1256 | Rebecca Pohlman | 56 | Coon Rapids, MN | USA | 2,552m | 2:21.0 | |
1256 | Phillip Cicione | 57 | USA | 2,552m | 2:21.0 | ||
1258 | Nigel Beagarie | 69 | GBR | 2,551m | 2:21.1 | ||
1258 | Marjan Stoop | 44 | NED | 2,551m | 2:21.1 | ||
1258 | Patrick Azevedo Barreto | 33 | BRA | 2,551m | 2:21.1 | ||
1258 | Aaron Moller | 39 | USA | Greenville Indoor Rowing | 2,551m | 2:21.1 | |
1262 | Martin Jackson | 32 | Cambridge | GBR | RowAlong | 2,550m | 2:21.1 |
1262 | Matthew Harrison | 43 | GBR | 2,550m | 2:21.1 | ||
1264 | Beth Young | 40 | USA | 2,549m | 2:21.2 | ||
1265 | Greg Hallinan | 56 | Carlsbad, CA | USA | U.S. Marines | 2,548m | 2:21.2 |
1266 | willy robinson | 58 | Blue Ridge , GA | USA | 2,547m | 2:21.3 | |
1266 | Stacy Broders | 45 | USA | 2,547m | 2:21.3 | ||
1268 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 2,546m | 2:21.3 |
1268 | jernej Švigelj | 46 | SLO | 2,546m | 2:21.3 | ||
1270 | Clint Mattoon | 47 | Lincoln, CA | USA | 2,545m | 2:21.4 | |
1271 | myunghun lee | 38 | KOR | 2,544m | 2:21.5 | ||
1271 | Christina Hansen | 38 | DEN | 2,544m | 2:21.5 | ||
1273 | Eva-Kristin Schuster | 55 | Rossdorf | GER | Team Ruderathlet | 2,543m | 2:21.5 |
1274 | Joshua Trimble | 47 | MD | USA | U.S. Army Veterans | 2,541m | 2:21.6 |
1274 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 2,541m | 2:21.6 | |
1276 | ben wettstein | 45 | OK | USA | 2,540m | 2:21.7 | |
1277 | Imran Ahmad | 43 | GBR | 2,539m | 2:21.7 | ||
1278 | Silvia Mercekova | 42 | Bardejov | SVK | 2,538m | 2:21.8 | |
1278 | Rob Blaszynski | 53 | USA | 2,538m | 2:21.8 | ||
1278 | Dallin Cotterell | 41 | Lehi, UT | USA | 2,538m | 2:21.8 | |
1278 | Scott Mattern | 49 | Kalispell, MT | USA | 2,538m | 2:21.8 | |
1278 | Tiffany K | - | USA | 2,538m | 2:21.8 | ||
1283 | Konstantinos Galiasos | 64 | Andros Island 🇬🇷 | GRE | Age Without Limits | 2,537m | 2:21.8 |
1284 | Planar Knight | 55 | ID | USA | 2,536m | 2:21.9 | |
1285 | Erika King | 41 | El Paso, TX | USA | 2,535m | 2:22.0 | |
1285 | Kate Granger | 37 | USA | 2,535m | 2:22.0 | ||
1287 | Maritza Gonzalez | 44 | USA | 2,534m | 2:22.0 | ||
1288 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 2,533m | 2:22.1 |
1288 | Christopher Robertson | 49 | Kitchener, ON | CAN | 2,533m | 2:22.1 | |
1288 | Slawomir Sokolowski | 58 | POL | 2,533m | 2:22.1 | ||
1288 | john mayberry | 63 | USA | 2,533m | 2:22.1 | ||
1292 | Daniel Smith | 43 | Halifax | GBR | 2,532m | 2:22.1 | |
1292 | Trent Walker | 49 | NC | USA | 2,532m | 2:22.1 | |
1294 | Dean Haagenson | 64 | Paynesville , MN | USA | 2,530m | 2:22.2 | |
1294 | David Aniballi | 51 | USA | 2,530m | 2:22.2 | ||
1294 | Henry Winchester | 48 | Middletown, DE | USA | 2,530m | 2:22.2 | |
1294 | Haosen Guo | 27 | AUS | 2,530m | 2:22.2 | ||
1298 | Darren Wright | 50 | USA | Age Without Limits | 2,529m | 2:22.3 | |
1298 | Stacy Story | 42 | USA | 2,529m | 2:22.3 | ||
1300 | Patrick Perrotto | 39 | USA | 2,528m | 2:22.4 |