Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Roger Saur	59		USA		2,644	1:53.4
451	Rius Tanadi	42		USA		2,644	1:53.4
451	曹健	33	金华	CHN	亦可赛艇	2,644	1:53.4
451	Kayla Keats	19		USA		2,644	1:53.4
455	Aldo Delgado	33		USA	USAF Veterans	2,643	1:53.5
455	kaspars kisis	45		LAT		2,643	1:53.5
455	Glenn Harris	38	SC	USA		2,643	1:53.5
458	Dennis Jennings	69	Seven Hills, OH	USA		2,642	1:53.5
458	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	2,642	1:53.5
458	jacob van egmond	36		NED		2,642	1:53.5
461	Jason Tenley	46		USA		2,640	1:53.6
462	greg confer	64	PA	USA	RowAlong	2,639	1:53.6
463	Kevin Manning	50		USA	New Haven Rowing Club	2,638	1:53.7
463	Jonathan McKay	48		USA		2,638	1:53.7
463	James Goetze	39		USA		2,638	1:53.7
463	Jonas Ziuraitis	31	IL	USA	Ontario Tech University Alumni	2,638	1:53.7
467	Patrick Marshall	35	Marcoola, QLD	AUS		2,637	1:53.7
467	Stef Faull	32	San Antonio, TX	USA	U.S. Army	2,637	1:53.7
469	Travis Hardy	37		USA		2,636	1:53.8
469	Samuele Ferrari	37		ITA		2,636	1:53.8
469	Matt Roseland	43	AZ	USA	USAF Veterans	2,636	1:53.8
469	zed stott	50	Jersey channel isles	GBR		2,636	1:53.8
469	Gabriel Jaynes	40		USA		2,636	1:53.8
474	Josi Joblinsky	31		LUX		2,635	1:53.8
475	Ben Kleinman	51	Hamden, CT	USA	Lux et Gladstone	2,634	1:53.8
475	Alicia Vicente	22		ESP		2,634	1:53.8
475	Vance Singletary	64	FL	USA		2,634	1:53.8
478	JEROME DE TOFFOLI	44		FRA		2,633	1:53.9
478	Michael Rowell	36		USA		2,633	1:53.9
480	Vlad Bula	59	Plattsburgh, NY	USA		2,632	1:53.9
480	David Sveinbjornsson	38		ISL		2,632	1:53.9
482	Qamrul Farooqi	30	MI	USA		2,631	1:54.0
483	Andrew Trister	43	Seattle, WA	USA		2,630	1:54.0
483	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	2,630	1:54.0
483	DAVID FOX	39	Manassas, VA	USA		2,630	1:54.0
483	Chris Nieuwenhuizen	51	Melbourne, VIC	AUS		2,630	1:54.0
487	Ole Lønning	31		NOR		2,629	1:54.1
488	Jonathan Moule	50		GBR		2,628	1:54.1
489	Sergione 70	52		ITA		2,627	1:54.1
489	James Henderson	58	Ipswich	GBR	Deben Rowing Club, Melton (Woodbridge), Suffolk, UK	2,627	1:54.1
489	Michael Hannah	30		USA	Indianapolis Rowing Center	2,627	1:54.1
492	Scott O'Bryant	53	Yorkville, TN	USA	U.S. Marines	2,626	1:54.2
492	Greg Anderson	35		USA		2,626	1:54.2
494	Paul Stordahl	56	MN	USA		2,625	1:54.2
494	Andrew Marshall	41		USA		2,625	1:54.2
496	Sarah McEliece	30		USA		2,624	1:54.3
497	John Rittenhouse	64	Northport	USA	The Diamonds (Over Sixties Erging Group)	2,623	1:54.3
498	Tobias Schütz	34		GER		2,622	1:54.4
498	Jonny Campion	31		GBR		2,622	1:54.4
498	Christopher DIEBOLD	35		USA		2,622	1:54.4