Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Drew Henning | 40 | Omaha, NE | USA | CrossFit Millard | 2,597 | 1:55.5 |
| 551 | Anthony Swanepoel | 57 | GBR | 2,597 | 1:55.5 | ||
| 551 | Jan S. | 35 | Berlin | GER | 2,597 | 1:55.5 | |
| 554 | Dean Witts | 32 | USA | 2,596 | 1:55.5 | ||
| 554 | P Michael Cunningham | 68 | Annapolis, MD | USA | 2,596 | 1:55.5 | |
| 554 | Francisco DeJesús Guzmán | 46 | USA | 2,596 | 1:55.5 | ||
| 554 | Mike Bottero | 39 | Richmond Hill, ON | CAN | 2,596 | 1:55.5 | |
| 558 | Charlotte Vad | 58 | Charlottenlund | DEN | 2,595 | 1:55.6 | |
| 558 | B. N. | 52 | GER | 2,595 | 1:55.6 | ||
| 560 | pete peemoeller | 44 | USA | 2,594 | 1:55.6 | ||
| 560 | Craig Heisner | 56 | USA | 2,594 | 1:55.6 | ||
| 560 | Christopher Chung | 52 | CA | USA | 2,594 | 1:55.6 | |
| 563 | Simon Greener | 65 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 2,593 | 1:55.6 |
| 563 | Mikael Rundell | 50 | SWE | 2,593 | 1:55.6 | ||
| 563 | Tanner Shindeldecker | 27 | USA | 2,593 | 1:55.6 | ||
| 566 | Martin Emmerson | 42 | GBR | 2,592 | 1:55.7 | ||
| 567 | Jamie Newhouse | 51 | West Sussex | GBR | 2,590 | 1:55.8 | |
| 567 | Alastair Thomas | 46 | GBR | 2,590 | 1:55.8 | ||
| 567 | Nick Musial | 42 | USA | 2,590 | 1:55.8 | ||
| 570 | iain patterson | 49 | GBR | 2,589 | 1:55.8 | ||
| 570 | Tim Kane | 60 | MD | USA | 2,589 | 1:55.8 | |
| 570 | Paul Askew | 58 | GBR | 2,589 | 1:55.8 | ||
| 570 | Adam Minsek | 14 | USA | GMS Rowing Center | 2,589 | 1:55.8 | |
| 574 | Luke Holland | 49 | GBR | 2,588 | 1:55.9 | ||
| 574 | Markus Kopp | 44 | GER | 2,588 | 1:55.9 | ||
| 574 | Tom Weir | 33 | USA | 2,588 | 1:55.9 | ||
| 577 | Barb Hill | 64 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 2,587 | 1:55.9 |
| 577 | Evgeniy Rukavishnikov | 44 | St. Petersburg | AIN | 2,587 | 1:55.9 | |
| 579 | Chris Kelley | 62 | USA | 2,586 | 1:56.0 | ||
| 579 | Michael Döring | 54 | GER | 2,586 | 1:56.0 | ||
| 579 | Craig Lilly | 34 | USA | 2,586 | 1:56.0 | ||
| 582 | Razvan Ionasiu Rebreanu | 50 | Timisoara | ROU | 2,585 | 1:56.0 | |
| 583 | Lincoln Woo | 31 | AUS | 2,584 | 1:56.0 | ||
| 583 | Jonathan Morris | 51 | Carlsbad, CA | USA | 2,584 | 1:56.0 | |
| 583 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 2,584 | 1:56.0 |
| 583 | Eric Torrence | 54 | Oregon | USA | 2,584 | 1:56.0 | |
| 583 | Florian Grimm | 37 | GER | 2,584 | 1:56.0 | ||
| 588 | Robin Peters | 57 | Kincardine, ON | CAN | 2,583 | 1:56.1 | |
| 589 | Aurelien Caliez | 40 | FRA | 2,582 | 1:56.1 | ||
| 589 | Alex Lau | 26 | Hai Kou | CHN | 2,582 | 1:56.1 | |
| 591 | Barry O'Donovan | 43 | Dublin 🇮🇪 | IRL | 2,581 | 1:56.2 | |
| 591 | Anthony Jones | 42 | Hereford | GBR | 2,581 | 1:56.2 | |
| 591 | Holger Schleinitz | 42 | GER | German Bundeswehr | 2,581 | 1:56.2 | |
| 594 | Richard Bagley | 68 | Amherst, NH | USA | Team Diamonds | 2,579 | 1:56.3 |
| 594 | Tom Kerber | 61 | CAN | 2,579 | 1:56.3 | ||
| 594 | Alan Toppen | 47 | Ashburn, VA | USA | 2,579 | 1:56.3 | |
| 597 | Anthony Brannon | 54 | USA | 2,578 | 1:56.3 | ||
| 597 | Jim Demosthenes | 65 | ME | USA | The Diamonds (Over Sixties Erging Group) | 2,578 | 1:56.3 |
| 599 | Tom Appeltauer | 52 | AUT | 2,577 | 1:56.4 | ||
| 599 | Kay McMonigal | 30 | USA | 2,577 | 1:56.4 |