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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Jason Martin 52 GBR 2,620m 1:54.5
501 Giuseppe Di Gregorio 51 ITA 2,620m 1:54.5
503 Tim Dee 36 USA 2,619m 1:54.5
503 Sean Downey 48 USA 2,619m 1:54.5
503 Christoph Tack 41 BEL 2,619m 1:54.5
506 David Whatmore 62 GBR 2,617m 1:54.6
506 noobuds noobuds 38 USA 2,617m 1:54.6
506 Wiecher de Klein 38 GBR 2,617m 1:54.6
509 Jongsun Park 40 KOR 2,616m 1:54.6
509 Ken Noble 74 GBR 2,616m 1:54.6
509 Phillip Preis 44 USA 2,616m 1:54.6
509 Christof Beerli 37 SUI 2,616m 1:54.6
509 Jordan Kimelman 33 USA 2,616m 1:54.6
509 Ayden Pishl 27 USA 2,616m 1:54.6
515 Greg Bartlett 53 USA 2,615m 1:54.7
516 Kevin Tiller 59 USA 2,614m 1:54.7
516 Greg Hatt 55 GBR 2,614m 1:54.7
518 Adam G 63 USA 2,613m 1:54.8
519 Michael Haggis-Powell 43 GBR 2,612m 1:54.8
520 robert wailes 53 USA 2,611m 1:54.8
520 Justin Boren 32 USA 2,611m 1:54.8
520 Daniel Wasser 60 USA 2,611m 1:54.8
523 Gerben Schats 37 NED 2,610m 1:54.9
523 Olivier Vermeir 42 BEL 2,610m 1:54.9
523 Keith Evans 63 CAN 2,610m 1:54.9
526 Philip Heath 39 AUS 2,609m 1:54.9
526 Allis Rundell 49 SWE 2,609m 1:54.9
526 John Wilcox 58 USA 2,609m 1:54.9
529 Ryan McBreen 43 USA 2,608m 1:55.0
529 James Yearous 52 CAN 2,608m 1:55.0
531 mitch borgeson 45 USA 2,607m 1:55.0
532 Gary Knighton 54 GBR 2,606m 1:55.1
533 Andrew Cocksedge 57 GBR 2,605m 1:55.1
533 David Fisman 53 CAN 2,605m 1:55.1
535 Lucas P. 34 LUX 2,604m 1:55.2
535 Matthew Stubbington 51 USA 2,604m 1:55.2
537 Jeff Mettee 52 USA 2,603m 1:55.2
538 Paul Foulkes 72 GBR 2,602m 1:55.2
538 Mark Williams 52 USA 2,602m 1:55.2
538 John Woodhouse 47 GBR 2,602m 1:55.2
538 Douglas Quamme 36 USA 2,602m 1:55.2
542 Kevin West 45 USA 2,600m 1:55.3
543 Justin Blott 32 USA 2,599m 1:55.4
543 Máté Michalek 30 HUN 2,599m 1:55.4
543 Amanda Cann 41 USA 2,599m 1:55.4
543 Matt Fales 55 USA 2,599m 1:55.4
543 Elmar Gegenfurtner 53 GER 2,599m 1:55.4
548 tom rule 39 GBR 2,598m 1:55.4
548 Jeremy DOS SANTOS 35 FRA 2,598m 1:55.4
548 Michael Hickman 42 USA 2,598m 1:55.4