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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Ben Jones 42 GBR 2,671m 1:52.3
402 Dan Vatsky 50 USA 2,669m 1:52.4
402 Ross Johnson 44 USA 2,669m 1:52.4
404 Rein van Heukelom 62 NED 2,668m 1:52.4
404 William Periam 55 GER 2,668m 1:52.4
406 Arkadiusz Wachala 53 POL 2,667m 1:52.4
406 Lau Rasmussen 39 DEN 2,667m 1:52.4
408 Gordon Sävert 46 GER 2,666m 1:52.5
408 Juntian Li 29 CAN 2,666m 1:52.5
410 David Weinstock 57 USA 2,665m 1:52.5
410 Mike Mood 42 USA 2,665m 1:52.5
410 Jonathan Hamilton - USA 2,665m 1:52.5
410 Edward Cochran 33 USA 2,665m 1:52.5
410 Viceroy Fizzlebottom 33 USA 2,665m 1:52.5
415 Miley V 12 GBR 2,664m 1:52.6
415 Michael Kornegay 34 USA 2,664m 1:52.6
417 Jon Phillips 28 USA 2,662m 1:52.6
417 Matthew Bending 58 GBR 2,662m 1:52.6
417 Doug Fiore 40 USA 2,662m 1:52.6
417 Kevin McGaughey 62 USA 2,662m 1:52.6
421 Lars Rask 57 SWE 2,661m 1:52.7
421 Jess Billings 43 USA 2,661m 1:52.7
423 Tori Robinson 46 AUS 2,660m 1:52.7
423 Guy Nesbitt 52 GBR 2,660m 1:52.7
425 William Kelly 57 USA 2,659m 1:52.8
425 Christopher Barclay 39 USA 2,659m 1:52.8
427 Rüdiger Mosebach 66 GER 2,658m 1:52.8
427 Bill Gray 57 USA 2,658m 1:52.8
429 Mike Barth 41 GER 2,657m 1:52.9
429 D Stratton 65 CAN 2,657m 1:52.9
429 Michael Pollinger 37 CAN 2,657m 1:52.9
429 Jon Shields 54 USA 2,657m 1:52.9
429 Anders Christensen 37 DEN 2,657m 1:52.9
434 Tony Gibbs 56 NZL 2,656m 1:52.9
434 Per Christian Pfaff 53 NOR 2,656m 1:52.9
436 Michael Bosshard 51 USA 2,654m 1:53.0
436 Den Balzer 47 GER 2,654m 1:53.0
438 John HASSETT 58 AUS 2,652m 1:53.1
438 Claas Oltrogge 31 GER 2,652m 1:53.1
438 Gaspar Betancourt 62 BRA 2,652m 1:53.1
438 Ryan Sandbek 39 USA 2,652m 1:53.1
442 Peter Ebenwaldner 60 AUS 2,651m 1:53.1
443 John Spooner 57 AUS 2,650m 1:53.2
443 Dennis Mayhew 63 USA 2,650m 1:53.2
445 Kazutoshi Nishijima 45 JPN 2,649m 1:53.2
445 Teddy Jones 35 USA 2,649m 1:53.2
447 Hello Hi 32 USA 2,647m 1:53.3
448 Rebecca Levis 47 AUS 2,646m 1:53.3
448 John Davoren 53 GBR 2,646m 1:53.3
450 Clive Woodman 64 GBR 2,645m 1:53.4