Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Dave Adams | 41 | Essex Jct, VT | USA | 2,743m | 1:49.3 | |
| 301 | Jed Rankin | 48 | USA | 2,743m | 1:49.3 | ||
| 303 | John Griffiths | 48 | GBR | 2,742m | 1:49.4 | ||
| 304 | Tibor Horváth | 37 | HUN | 2,741m | 1:49.4 | ||
| 304 | Hans Kolb | 37 | GER | 2,741m | 1:49.4 | ||
| 306 | Carl Jarvis | 58 | Canberra | AUS | 2,740m | 1:49.4 | |
| 306 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 2,740m | 1:49.4 |
| 308 | Zack Murtha | 44 | Easton, PA | USA | 2,737m | 1:49.6 | |
| 308 | Ian Stubbs | 42 | GBR | 2,737m | 1:49.6 | ||
| 310 | Katsu Sørensen | 33 | DEN | 2,736m | 1:49.6 | ||
| 310 | Concept Worm | 23 | NOR | 2,736m | 1:49.6 | ||
| 312 | Friederike Brose | 39 | GER | 2,733m | 1:49.7 | ||
| 313 | Alex Glass | 38 | East Greenwich, RI | USA | 2,731m | 1:49.8 | |
| 313 | Geoff vanSteenis | 51 | CAN | 2,731m | 1:49.8 | ||
| 315 | Steven Moon | 39 | AUS | 2,729m | 1:49.9 | ||
| 315 | Stephen Mattes | 52 | AUS | 2,729m | 1:49.9 | ||
| 315 | David Stirling | 48 | GBR | 2,729m | 1:49.9 | ||
| 315 | James Thomas | 60 | USA | 2,729m | 1:49.9 | ||
| 319 | Hamish Lamont | 48 | NSW | AUS | 2,728m | 1:49.9 | |
| 319 | Justin Tiede | 31 | USA | 2,728m | 1:49.9 | ||
| 319 | P D | 46 | CAN | 2,728m | 1:49.9 | ||
| 322 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 2,725m | 1:50.0 |
| 322 | Neil Mclagan | 30 | CAN | 2,725m | 1:50.0 | ||
| 324 | Jessica Blair | 32 | OH | USA | 2,724m | 1:50.1 | |
| 325 | Ľuboš Kováč | 40 | SVK | 2,722m | 1:50.2 | ||
| 325 | Ryan Nies | 29 | USA | 2,722m | 1:50.2 | ||
| 325 | Fabien Mandrillon | 45 | Zurich | SUI | Aviron Romand Zürich | 2,722m | 1:50.2 |
| 325 | Patrice Blier | 49 | LAVAL, QC | CAN | 2,722m | 1:50.2 | |
| 329 | Lynn van der Wel | 34 | NED | 2,721m | 1:50.2 | ||
| 330 | Ben Itch | 37 | FRA | 2,720m | 1:50.2 | ||
| 330 | Michael Noel | 32 | Cheshire | GBR | 2,720m | 1:50.2 | |
| 332 | Da Rod | 43 | Atlanta, GA | USA | 2,719m | 1:50.3 | |
| 333 | Göran Sbiegay | 51 | GER | 2,717m | 1:50.4 | ||
| 333 | Miguel Villegas | 34 | ESP | 2,717m | 1:50.4 | ||
| 335 | Guillaume Alix | 39 | FRA | 2,716m | 1:50.4 | ||
| 335 | Michał Klima | 48 | POL | Polish Indoor Rowing Team | 2,716m | 1:50.4 | |
| 337 | Matt Gubenski | 61 | Birmingham, AL | USA | 2,715m | 1:50.4 | |
| 338 | Dave Taylor | 42 | GBR | 2,713m | 1:50.5 | ||
| 338 | Paul Henry | 54 | GBR | 2,713m | 1:50.5 | ||
| 340 | Chris Jorgenson | 49 | GBR | 2,711m | 1:50.6 | ||
| 340 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 2,711m | 1:50.6 |
| 340 | David Thomas | 67 | Brookfield, CT | USA | New Haven Rowing Club | 2,711m | 1:50.6 |
| 340 | David Comeau | 42 | USA | 2,711m | 1:50.6 | ||
| 340 | Matthew Hunt | 46 | USA | 2,711m | 1:50.6 | ||
| 345 | William Dobbins | 48 | USA | 2,710m | 1:50.7 | ||
| 345 | Dan MacEachran | 46 | Winchester, MA | USA | 2,710m | 1:50.7 | |
| 347 | Carsten Plougmann | 51 | Aalborg | DEN | 2,709m | 1:50.7 | |
| 347 | Anthony Steele | 54 | Maryville, TN | USA | 2,709m | 1:50.7 | |
| 347 | Brian Keith | 51 | USA | 2,709m | 1:50.7 | ||
| 350 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 2,708m | 1:50.7 |