Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Lucy Chivers | 39 | GBR | 2,822 | 1:46.3 | ||
| 202 | Remo Rickenbach | 45 | SUI | 2,821 | 1:46.3 | ||
| 202 | Matt Parr | 53 | USA | 2,821 | 1:46.3 | ||
| 202 | Dominique Müller | 41 | Dresden | GER | CrossFit DD | 2,821 | 1:46.3 |
| 205 | Plamen Stanoev | 52 | CAN | 2,818 | 1:46.4 | ||
| 205 | Al Stainback | 37 | Savannah, GA | USA | 2,818 | 1:46.4 | |
| 207 | philipp berger | 30 | AUT | 2,817 | 1:46.4 | ||
| 208 | Nathan Croak | 34 | Ypsilanti, MI | USA | reddit /r/ rowing | 2,816 | 1:46.5 |
| 208 | William Leftwich | 46 | Summerville | USA | 2,816 | 1:46.5 | |
| 210 | Volker Oppitz | 44 | GER | 2,815 | 1:46.5 | ||
| 211 | Adrian de Ferranti | 64 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 2,814 | 1:46.6 |
| 211 | Ron Brown | 49 | USA | 2,814 | 1:46.6 | ||
| 211 | Justin Dailey | 30 | Columbia, TN | USA | 2,814 | 1:46.6 | |
| 214 | Cameron Elliott | 54 | Sarnia, ON | CAN | 2,813 | 1:46.6 | |
| 215 | Matt Crofts | 44 | Cheshire | GBR | 2,811 | 1:46.7 | |
| 216 | William Wemmenhove | 44 | Meppel | NED | 2,810 | 1:46.7 | |
| 217 | Connor Carpenter | 26 | USA | 2,809 | 1:46.7 | ||
| 217 | Heini Harryson | 41 | FRO | 2,809 | 1:46.7 | ||
| 219 | Steh Sa | 35 | GER | 2,807 | 1:46.8 | ||
| 219 | Stefan G | 32 | GER | 2,807 | 1:46.8 | ||
| 219 | Koen Spoorenberg | 56 | NED | 2,807 | 1:46.8 | ||
| 219 | Gergely Látrányi | 24 | Győr | HUN | Arrabona Evezős Klub | 2,807 | 1:46.8 |
| 223 | AC Rivera | 43 | PUR | 2,805 | 1:46.9 | ||
| 223 | John McDowell | 46 | USA | 2,805 | 1:46.9 | ||
| 225 | Phillip Lee | 55 | NZL | 2,801 | 1:47.1 | ||
| 225 | Albert Masyugin | 31 | Krasnoyarsk | AIN | GARAGEATHLETE | 2,801 | 1:47.1 |
| 225 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 2,801 | 1:47.1 |
| 225 | Shaun Hughes | 42 | Perth, WA | AUS | 2,801 | 1:47.1 | |
| 229 | John Hoskins | 58 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,800 | 1:47.1 |
| 229 | Toby Linton | 17 | AUS | 2,800 | 1:47.1 | ||
| 231 | Anders Schepelern | 47 | Copenhagen | DEN | 2,798 | 1:47.2 | |
| 232 | Roy Daniell | 57 | Canberra, ACT | AUS | 2,797 | 1:47.2 | |
| 233 | Wade Roth | 55 | Pittsburgh, PA | USA | 2,796 | 1:47.2 | |
| 233 | Jay Libby | 54 | Melrose, MA | USA | U.S. Navy Veteran | 2,796 | 1:47.2 |
| 235 | Richard 'THE RIG' Morgan | 44 | GBR | 2,795 | 1:47.3 | ||
| 236 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 2,793 | 1:47.4 |
| 237 | Paul Smith | 51 | AUS | 2,792 | 1:47.4 | ||
| 237 | Christopher Bogart | 48 | Oakland , CA | USA | 2,792 | 1:47.4 | |
| 239 | Gareth Yates | 51 | Sydney, NSW | AUS | 2,791 | 1:47.4 | |
| 239 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 2,791 | 1:47.4 |
| 241 | Brian Wolford | 52 | Midlothian, VA | USA | 82nd Airborne Division | 2,789 | 1:47.5 |
| 242 | Erik la Cour | 49 | DEN | 2,787 | 1:47.6 | ||
| 243 | Feargal McV | 45 | IRL | 2,786 | 1:47.6 | ||
| 244 | Linas Zajankauskas | 55 | New york, NY | USA | 2,785 | 1:47.7 | |
| 245 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 2,784 | 1:47.7 | |
| 246 | Immo Barth | 32 | GER | 2,783 | 1:47.7 | ||
| 246 | Thomas Gebauer | 35 | AL | USA | reddit /r/ rowing | 2,783 | 1:47.7 |
| 248 | Jon-Michael Knapp | 42 | USA | 2,782 | 1:47.8 | ||
| 248 | Sam Kelly | 33 | HI | USA | 2,782 | 1:47.8 | |
| 248 | Archie Greenwood | 18 | GBR | 2,782 | 1:47.8 |