Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Chris Polzella	51		USA		2,530	1:58.5
702	Jeff Torney	40		USA		2,529	1:58.6
702	Travis Holgate	-		GBR		2,529	1:58.6
704	Devin Harper	38	Davis	USA		2,528	1:58.6
704	Kevin Myers	65	TN	USA		2,528	1:58.6
704	Micha Vosse	29		GER		2,528	1:58.6
707	Mike Povey	73	Milton Keynes	GBR	Milton Keynes Rowing Club	2,527	1:58.7
707	Dong Kim	46		USA		2,527	1:58.7
707	Scott Beauvais	50	Oakville, CT	USA		2,527	1:58.7
707	Sarah Smith	39	Seattle, WA	USA	Lake Union Crew	2,527	1:58.7
711	Robert Kosiński	56		POL		2,526	1:58.7
712	Maxime Champoux	35		CAN		2,525	1:58.8
712	Marko Westphal	46	Herndon	USA		2,525	1:58.8
712	Seung Yeon Kim	43		KOR		2,525	1:58.8
715	Tom Markosky	78	Ponte Vedra, FL	USA		2,524	1:58.8
715	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	2,524	1:58.8
715	Marco Chirinos	49	Springfield , VA	USA		2,524	1:58.8
718	Tara White	36		USA		2,523	1:58.9
719	M N	44		AUT		2,522	1:58.9
719	Cindy Deugo	63		USA	The Diamonds (Over Sixties Erging Group)	2,522	1:58.9
719	Magnus Östman	41		SWE		2,522	1:58.9
719	Mike Wu	38	NY	USA		2,522	1:58.9
723	J L	35		USA		2,521	1:59.0
724	Rupe Hussey	-	Jacksonville, FL	USA	U.S. Navy Retired	2,520	1:59.0
724	Julien KÖHLI	49		FRA		2,520	1:59.0
724	Josh Bakker-Dyos	36		GBR		2,520	1:59.0
724	Florian Schulz	15		GER		2,520	1:59.0
728	Ashley Crewdson	54	Harrogate	GBR	S2 4SU Rowing Club	2,519	1:59.0
728	Hasan Afzal	33		GBR	Street Parking	2,519	1:59.0
728	Kevin Hall	52	Kamloops, BC	CAN		2,519	1:59.0
731	John McCarthy	68	Branford	USA	New Haven Rowing Club	2,518	1:59.1
731	John W	56		USA		2,518	1:59.1
731	Brannan Croft	51		USA		2,518	1:59.1
734	Matthew Lebo	41	SC	USA		2,517	1:59.1
734	Jim Wipff	75	Pflugerville, TX	USA	The Diamonds (Over Sixties Erging Group)	2,517	1:59.1
734	Emilie Poulin	28		CAN	Royal Canadian Air Force	2,517	1:59.1
734	Jacek Machała	35		POL		2,517	1:59.1
738	Stefan Gilenmyr	57	Falköping	SWE		2,516	1:59.2
738	Gordon Thomas	53	Beverly Hills, MI	USA		2,516	1:59.2
738	Sam Anderson	39		USA		2,516	1:59.2
741	Dave Bradshaw	53		CAN		2,515	1:59.2
742	Bob Peppler	49	NJ	USA		2,514	1:59.3
742	Reza Kaviani	52	Basel	SUI		2,514	1:59.3
742	Tommy Gavin	33		USA		2,514	1:59.3
742	Jo Woodley	63	Appledore	GBR		2,514	1:59.3
746	stanimir petrov	28		BUL		2,512	1:59.4
747	Jens Karlmark	43		SWE		2,511	1:59.4
747	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,511	1:59.4
749	John Weil	72	New Orleans, LA	USA		2,510	1:59.5
749	David K. Gibson	52	Orlando, FL	USA		2,510	1:59.5